[Magaca Laatiinka] Linum Usitatissimum L.

[Isha dhirta] ee Shiinaha

[Specifications]SDG20% 40% 60%

[Muuqaalka] budo bunni huruud ah

Qaybta Dhirta ee la Isticmaalay:Ineed

[Qaybta qaybta] 80 Mesh

[khasaaraha qallajinta] ≤5.0%

[Bir culus] ≤10PPM

[Kaydinta] Ku kaydi meel qabow & qalalan, ka fogow iftiinka tooska ah iyo kulaylka.

[Nolosha shelf] 24 bilood

[ Xidhmada] Ka buuxaan durbaanno waraaqo ah iyo laba bac oo gudaha ah.

[Miisaanka saafiga ah] 25kgs/durbaan

Sharaxaada badeecada:

Soosaarista Flaxseed waa nooc ka mid ah ligan dhirta oo si gaar ah looga helo flaxseed. Secoisolariciresinol diglycoside, ama SDG ayaa u jiray sidii qaybaheeda ugu muhiimsan ee noolaha. SDG waxa loo kala saaraa sida phytoestrogen-ka maadaama ay tahay warshad ka soo jeeda, unug aan isteeroydh lahayn oo leh hawlo estrogen u eg. Soosaarida Flaxseed SDG waxay leedahay dhaqdhaqaaqa estrogenic daciif ah, marka cunto ahaan loo qaato waxaa loo wareejin doonaa flax ligan kaas oo leh qaab dhismeed la mid ah estrogens. Heerka SDG ee flaxseed caadi ahaan wuu kala duwan yahay inta u dhaxaysa 0.6% iyo 1.8%. Budada flaxseed SDG waxay yarayn kartaa dufanka dhiigga, kolestaroolka iyo triglyceride, waxay sidoo kale ka hortagi kartaa apoplexy, hyperension, xinjirowga dhiigga, arteriosclerosis iyo arrhythmia. Intaa waxaa dheer, soosaarida abuurka flax-ka budada SDG waxay faa'iido u leedahay sonkorowga iyo CHD.

Shaqada ugu weyn:

1.Flaxseed soosaaray oo loo isticmaalo in lagu dhimo miisaanka. gubi kara dufanka jidhka ee dheeraadka ah;

2.Flaxseed soosaaray waxay yaraynaysaa dareen-celinta xasaasiyadda, waxay yaraysaa neefta, waxay hagaajisaa arthritis-ka;

3.Flaxseed soosaaray oo leh shaqada hagaajinta caadada caadada haweenka;

4.Flaxseed soosaarku wuxuu yarayn karaa saamaynta xun ee kiimikooyinka halista ah ee la soo saaro marka cadaadiska la saaro, xakamaynta Cadaadiska, waxay yareeyaan niyad-jabka iyo hurdo la'aanta;

5.Flaxseed soosaarku waxa uu wanaajiyaa dufanka maqaarka, waxa uu qoyn doonaa maqaarka siman, jilicsan oo dabacsan, waxa uu maqaarka ka dhigaa neefta iyo dhididka si caadi ah, si loo yareeyo dhibaatooyinka maqaarka ee kala duwan.

Waxaan aaday Jungle Cafe usbuucan ina dhaafay waxaana doonayay inaan dib u abuuro saladan squash ee cajiibka ah laakiin ma aanan haysan squash iyo maaddooyinka kale sidaa darteed waxaan sameeyay noocayga! Waa kan cuntada:

Laba baradho macaan dhexdhexaad ah, la jarjaray
Hal avokado, la jarjaray
Hal bac oo cagaar ah oo isku qasan (4 koob)
In yar oo iniin bocorka ah
Dhibic EVOO ah
1/2 tsp milix
1/2 tsp basbaaska
1/4 tsp budada basasha
Daashka qorfe ah

1. Biyo raaci baradhada macaan ee la jarjaray oo daadi.
2. Baradhada ku daadi xawaashyada sare.
3. Duug baradhada dhammaan xawaashyadu si fiican ayay isugu qasmeen.
4. Ku dub baradhada macaan 20 daqiiqo at 400 darajo.
5. Hubi in ay yihiin xoogaa al dente ah (aan ahayn mid aad u dhuux badan)
6. Ku rid digsi digsi leh oo saliid saytuun ah, shiil baradhada iyo bunni.
7. Aan xoogaa qaboojiyo ka dibna baradhada diirran iyo avokadhada dul saar sariir cagaar cusub oo la luqlusay.
8. Qaado in yar oo iniin bocorka ah oo ku dul saydhaa.
9. Ku sarraysii labiska ilaahadda oo ku raaxayso!

Wuxuu sameeyaa 3-4 xabbo

Hadda ku biir kanaalka Berry:

http://www.youtube.com/LacreshaBerry

Lasoco fiidiyowgeeda Style Sunday, Talented Talaada Vlogs, iyo DIY Khamiista 5pm.

Hel Berry BADAN!
Raac Berry:

https://www.twitter.com/berryandcompany

https://www.twitter.com/airtubman

https://www.instagram.com/berryandco

https://www.instagram.com/berryberrystylish

https://www.instagram.com/airtubman

Sida Berry:

https://www.facebook.com/berry

https://www.facebook.com/berryberrystylish

https://www.facebook.com/airtubman

KU SAABSAN berry:
Lacresha Berry, oo si fiican loogu yaqaan Berry, waa heesaa/heesaha, jilaa, gabayaa, bare, iyo qoraa ka soo jeeda Queens dhinaca Lexington, Kentucky. Waxay BA-da Tiyaatarka ka qaadatay Jaamacadda Kentucky. Waxay kor u qaaday xirfadeeda riwaayadeed waxayna sii waday inay soo saarto saddex bandhig oo haween ah tan iyo 2002. Hal qof oo dumar ah oo u dambeeyay ayaa muujisay, "Browngirl. Bluegrass." waxay diiwaangelisaa nolosheeda sidii gabadh cawl ah oo da' ah oo soo gaadhaysa gobolka bluegrass ee Kentucky. Waxay ku soo bandhigtay dalka oo dhan bandhiga iyo sidoo kale heeso iyo martigelinta taxanaha toddobaadlaha ah ee Inspired Word. Marka ayan soo bandhigin, waxay baraysa kelmad lagu hadlo fasalka sagaalaad ee Bronx iyo Global History Regents U diyaargarowga da'yarta iyo waayeelka Harlem. Waxay hadda qoraysaa sheeko-abuurkeedii ugu horreeyay, "Seeing Janelle" iyo gabadheeda xigta waxay muujinaysaa, "Tubman" Wixii macluumaad dheeraad ah, booqo www.berryandcompany.com

Waad ku mahadsan tahay daawashada!

Siraha Ragga Waaweyn Halkan! https://perfectsolution2u.info/naturally-cure-for-ed

Sirta Shiineeska qadiimiga ah ee qadiimiga ah ayaa siisay oday 79 jir ah kacsigiisa ugu horreeya ee dhagax adag tan iyo 1983…

Hadda waxaad ku heli kartaa kacsi-adag oo kacsi ah… Adigoon haysan kaniiniyo, bambooyin, cirbadaha ama waxyeelada dhinaceeda…

Saaxiibka qaaliga ah,

Magacaygu waa Max Miller, ED-na wuxuu ku sigtay inuu noloshayda baabi'iyo. Waxaan kaaga sheekayn doonaa sheekadeyda ceebta leh (oo naxdin leh) daqiiqad gudaheed…

Laakiin marka hore, haddii aad la ildaran tahay ED, i rumayso… Keli ma tihid oo gebi ahaanba waan ogahay sida aad dareemayso. Akhbaarta wanaagsan ayaa ah in boggan, waxaan kugula wadaagi doonaa hab qarsoodi ah oo aan caadi ahayn oo qadiimi ah oo aan kaliya daaweynin ED-ga ...

Waxa aad ku saabsan tahay inaad ogaato waa Xalka Horumarineed ee ka hadlaya ED-ga xuduntiisa. Waxaan ku siin doonaa hab aad si joogto ah u baabi'iso ED oo aad dib ugu celiso sannadahaagii kuraynimada, si aad uga baxdo "Noodle limp" una aado "Man Of Steel." Bal qiyaas kalsoonida ka soo baxaysa xididadaada marka aad isla markiiba gaadho kacsi adag oo adag oo ay xaaskaagu ku eegi doonto yaab indho badan… Oo waxaad awoodi doontaa inaad tan ku gaadho amarka!

Siraha Ragga Waaweyn Halkan! https://perfectsolution2u.info/naturally-cure-for-ed

Kobcinta lab ee ugu wanaagsan, kobcinta lab ee dabiiciga ah ee ugu fiican, kobcinta ragga, labeenka kobcinta lab, layliyada kor u qaadida ragga, ma jirto kiniinka kobcinta lab, kaniiniga kor u qaadida labka, alaabada kor u qaadida ragga, dib u eegista kobcinta raga, dib u eegista kobcinta raga,

Kordhinta ragga, qalliinka kobcinta ragga, hababka ugu wanaagsan ee kor u qaadida ragga, kordhinta waxqabadka ragga, kordhinta ragga wanaagsan, kobcinta dabiiciga ah ee ugu fiican, kobcinta lab ee dabiiciga ah, kaniiniyada kobcinta lab ee dabiiciga ah,

Siraha Ragga Waaweyn Halkan! https://perfectsolution2u.info/naturally-cure-for-ed