[Magaca Latinka] Citrus aurantium L.

[Tilmaanta] Synephrine 4.0% -80%

[Muuqaalka] Budada brown jaalaha ah

Qaybta Dhirta ee la isticmaalo: Miraha

[Xajmiga qaybta] 80 Mesh

[khasaaraha qallajinta] ≤5.0%

[Bir culus] ≤10PPM

[Kaydinta] Ku kaydi meel qabow & qalalan, ka fogow iftiinka tooska ah iyo kulaylka.

[Nolosha shelf] 24 bilood

[ Xidhmada] Ka buuxaan durbaanno waraaqo ah iyo laba bac oo gudaha ah.

[Miisaanka saafiga ah] 25kgs/durbaan

Waa maxay Citrus Aurantium

Citrus aurantium L, oo ​​ka tirsan qoyska Rutaceae, ayaa si ballaaran loogu qaybiyaa Shiinaha. Zhishi, magaca dhaqameed ee Shiinaha ee Citrus aurantium, ayaa muddo dheer daawada dadweynaha ee daawada dhaqameed ee Shiinaha (TCM si loo hagaajiyo dheefshiidka iyo caawinta kicinta Qi (xoogga tamarta).

[Shaqada]

1. Hayso shaqada antioxidant, anti-bararka, hypolipidemic, vasoprotective iyo anticarcinogenic iyo falalka hoos u dhigista kolestaroolka.

2. Hayso shaqada joojinta enzymes soo socda: Phospholipase A2, lipoxygenase, HMG-CoA reductase iyo cyclo-oxygenase.

3. Hayso shaqada hagaajinta caafimaadka xididada iyada oo la dhimayo qulqulka xididada.

4. Hayso shaqada yaraynta qandhada cawska iyo xaaladaha kale ee xasaasiyadda adiga oo ka hortagaya sii daynta histamine ee unugyada mastarada. Dhaqdhaqaaqa suurtogalka ah ee hesperidin waxaa lagu sharxi karaa joojinta isku-dhafka polyamine. (laga soosaaray orange qadhaadh)

Laga soo bilaabo muusikiiste caan ah iyo filim sameeyaha Rob Zombie (Ibliisku wuu diiday, Guriga 1000 meydka) wuxuu ku yimaadaa gebi ahaanba cusub oo ku saabsan dhaxalka Halloween ee aadka u guulaysta iyo cabsida leh ee bilaabmay 1978. Iyadoo la muujinayo cutub cusub oo ka mid ah aasaaskii Michael Myers, filimku wuxuu sameyn doonaa ka yaabin taageerayaasha argagaxa caadiga ah iyo kuwa casriga ah ee ka bixista filimadii hore ee franchise-ka Halloween. Dhagaystayaashu waa inay naftooda ku dhiirradaan cabsi aan hore loo arag iyadoo Zombie ay dib u soo celiso wakhtiga si ay u daaha ka qaaddo samaynta ilmo xanuunsaday, xitaa habaaran, oo lagu magacaabo Michael Myers. Qiimaynta MPAA: R © 2007 Shirkadda Weinstein, LLC

https://authoritynutrition.com/

Nasiib wanaag waxaa jira macaan yar oo laga helay dabeecadda oo runtii aad ugu fiican caafimaadka. Fiidiyowgu wuxuu eegayaa 4 kuwa ugu caafimaadka badan.

1. Stevia

Stevia waa macaaneeye kaloori yar oo aad loo jecel yahay. Waxaa laga soo saaray caleemaha geedka Stevia ee Koonfurta Ameerika.

Waxaa jira dhowr xeryood oo macaan oo laga helo caleemaha Stevia, kuwa ugu muhiimsan waaSteviosideiyoRebaudioside A.

Labaduba boqol jeer ayay ka macaan badan yihiin sonkorta, garaam ahaan garaam, laakiin ma laha wax kalooriyo ah.

Daraasadaha qaarkood ee bini'aadamka ayaa muujiyay Stevia inay leedahay faa'iidooyin caafimaad.

Marka cadaadiska dhiiggu sarreeyo, Stevia waxay hoos u dhigi kartaa 6-14%.

Si kastaba ha ahaatee, wax saameyn ah kuma laha cadaadiska dhiigga oo caadi ah ama si khafiif ah u sarreeya.

Stevia ayaa la muujiyay inay hoos u dhigto heerarka sonkorta dhiigga ee dadka macaanka qaba, ugu yaraan muddo gaaban.

2. Erythritol

Erythritol waa aalkolo sonkor ah oo si dabiici ah looga helo miraha qaarkood, waxaana sidoo kale loo isticmaalaa macaaneeye kaloori yar. Aalkolada sonkortu waa sida isku-dhafka karbohaydraytka iyo alkohol-ka-kuma jiraan wax ethanol ah in kasta oo uusan ku sakhraamin.

Erythritol wuxuu ka kooban yahay 0.24 kalori garaamkii, ama qiyaastii 6% kaloriyada sida sonkorta, oo leh 70% macaanka.

Ma kiciso sonkorta dhiigga ama heerarka insulinta oo wax saamayn ah kuma laha biomarkers sida kolestaroolka ama triglycerides.

Erythritol aad bay u dhadhamisaa sonkorta, inkastoo ay yeelan karto dhadhan khafiif ah. Iyadoo ay cilmi-baaristu muujinayso in ay ammaan tahay, waxay keeni kartaa arrimo dheefshiidka haddii aad wax badan isticmaasho markiiba.

3. Xylitol

Xylitol sidoo kale waa aalkolo sonkor ah oo leh macaan la mid ah sonkorta.

Waxay ka kooban tahay 2.4 kalori garaamkii, ama qiyaastii 2/3 meelood ee qiimaha kalooriga ee sonkorta.

Daraasaduhu waxay muujiyeen inay faa'iidooyin qaar u leedahay caafimaadka ilkaha, waxayna sidoo kale wanaajin kartaa cufnaanta lafaha, taasoo ka caawinaysa ka hortagga lafo-beelka. Ma kor u qaadayso sonkorta dhiigga ama heerarka insulinta.

Laakin sida aalkolada kale ee sokorta, waxay keeni kartaa waxyeelooyin dheefshiidka marka la qaato qiyaas sare. Oh, oo aad bay ugu suntan eeyaha, marka waxaa laga yaabaa inaad rabto inaad Xylitol ka baxdo guriga haddii aad leedahay eey.

4. Yacon Syrup

Sharoobada Yacon waxaa laga soo goostaa geedka Yacon, kaasoo asal ahaan ka baxa Andes ee Koonfurta Ameerika.

Macmacaankan ayaa dhawaan noqday mid caan ku ah kabka dhimista miisaanka, sababtoo ah hal daraasad ayaa lagu ogaaday in ay sababtay miisaan lumis weyn oo ku yimaada haweenka aadka u culus. In kasta oo ay tahay mid rajo leh, hal daraasad oo keligeed ah kuma tirinayso wax badan.

Laakiin waxa ka dhigaya sharoobada yacon waa mid aad u sarreeya oo fructooligosaccharides ah, kaas oo u shaqeeya sida fiilooyinka milmay ee quudiya bakteeriyada wanaagsan ee xiidmaha.

Waxay kaa caawin kartaa calool-istaagga waxayna leedahay faa'iidooyin kala duwan sababtoo ah xaddiga sare ee fiber-ka dareeraha ah. Ha cunin wax badan markiiba, sababtoo ah waxay keeni kartaa dhibaatooyin dheefshiidka.

Waxaa jira macaaneeye caan ah oo dhowr ah oo dadka miyirka qaba ay inta badan cunaan halkii ay ka cuni lahaayeen sonkor. Tan waxaa ku jira sonkorta qumbaha, molasses, malab iyo sharoobada maple.

Dhab ahaantii runtii wax badan kama duwana sonkorta caadiga ah. Haddii aad miisaan culus tahay ama aad u adkaysanayso insulinta, xaddi badan oo kuwan ka mid ah adiga kuma wanaagsana.

Taasi maaha in la yidhaahdo waxay waxyeello u yihiin qof kasta in kastoo. Marka la eego cunno caafimaad leh, oo ku salaysan cunto dhab ah, xaddi yar oo sokortan dabiiciga ahi dhibaato ma keeni doonto.

Akhriso dheeraad ah: https://authoritynutrition.com/4-healthy-natural-sweeteners/

Raac Nafaqada Maamulka:

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Daraasadaha lagu sheegay fiidiyowga:

Daraasadda 1: https://www.ncbi.nlm.nih.gov/pubmed/14693305
Daraasadda 2: https://www.ncbi.nlm.nih.gov/pubmed/14681845
Daraasadda 3: https://www.ncbi.nlm.nih.gov/pubmed/19254816