[Magaca Laatiinka] Glycine max(L.) Mere

[Tilmaanta] 90%; 95%

[Muuqaalka] Budada cad

[Qodobka dhalaalay] 134-142℃

[Xajmiga qaybta] 80 Mesh

[khasaaraha qallajinta] ≤2.0%

[Bir culus] ≤10PPM

[Kaydinta] Ku kaydi meel qabow & qalalan, ka fogow iftiinka tooska ah iyo kulaylka.

[Nolosha shelf] 24 bilood

[ Xidhmada] Ka buuxaan durbaanno waraaqo ah iyo laba bac oo gudaha ah.

[Miisaanka saafiga ah] 25kgs/durbaan

Waa maxay Phytosterol?

Phytosterols waa iskudhisyo laga helo dhirta u eeg kolestaroolka. Machadka Qaranka ee Caafimaadka ayaa sheegay in ay jiraan in ka badan 200 oo phytosterols oo kala duwan, iyo uruurinta ugu badan ee phytosterols waxaa si dabiici ah looga helaa saliidaha khudradda, digirta iyo lawska. Faa'iidooyinkooda ayaa si aad ah loo aqoonsaday in cuntooyinka lagu xoojiyay phytosterols. Supermarket-ka, waxa laga yaabaa in aad ku aragto casiirka liinta ama margarine xayaysiisyada waxa ku jira phytosterol. Ka dib markaad dib u eegto faa'iidooyinka caafimaadka, waxaa laga yaabaa inaad rabto inaad ku darto cuntooyinka qani ku ah phytosterol cuntadaada.

[Faa'iidooyinka]

Faa'iidooyinka Hooseeya Kolestaroolka

Faa'iidada phytosterols-ku waa tan ugu caansan, iyo cilmi ahaan la xaqiijiyay, awooddooda inay ku caawiyaan hoos u dhigista kolestaroolka. Phytosterol waa iskudhis dhir ah oo la mid ah kolestaroolka. Daraasad ku saabsan arrinta 2002 ee "Dib-u-eegis Sannadeedka Nafaqada" waxay sharraxaysaa in phytosterols ay dhab ahaantii ku tartamayaan nuugista kolestaroolka ee habka dheef-shiidka. Iyadoo ay ka hortagayaan nuugista kolestaroolka cuntada ee caadiga ah, iyaga laftoodu si sahal ah uma nuugaan, taas oo keenta in guud ahaan heerka kolestaroolka hooseeyo. Faa'iidada hoos u dhigista kolestaroolku kuma dhammaanayso tiro wanaagsan oo ku jirta warbixinta shaqada dhiiggaaga. Hoos u dhigista kolestaroolku waxay keenaysaa faa'iidooyin kale, sida hoos u dhaca halista cudurada wadnaha, istaroogga iyo wadna xanuunka.

Faa'iidooyinka Ilaalinta Kansarka

Phytosterols ayaa sidoo kale la ogaaday inay ka caawiso ka hortagga horumarinta kansarka. Arrinta Juulay 2009 ee “Joornaalka Yurub ee Nafaqada Caafimaadka” waxa ay bixisaa warar dhiirri-gelinaya dagaalka lagula jiro kansarka. Cilmi-baarayaal ka tirsan jaamacadda Manitoba ee dalka Kanada ayaa sheegay in ay jiraan cadaymo muujinaya in maadada phytosterols ay ka hortagto kansarka ugxansidaha, naaska, caloosha iyo sanbabada. Phytosterols waxay tan sameeyaan iyagoo ka hortagaya soo saarista unugyada kansarka, joojinta korriinka iyo faafitaanka unugyada horay u jiray iyo dhab ahaantii dhiirigelinta dhimashada unugyada kansarka. Heerkooda sare ee-anti-oxidant ayaa la rumeysan yahay inay yihiin hal dariiqo oo phytosterols ay ka caawiyaan la dagaallanka kansarka. Anti-oxidant waa unug la dagaallama waxyeelada xagjirka ah ee xorta ah, taas oo saameyn xun ku leh jidhka ay soo saaraan unugyada aan caafimaadka lahayn.

Faa'iidooyinka Ilaalinta Maqaarka

Faa'iido yar oo la yaqaan oo phytosterols ah waxay ku lug leedahay daryeelka maqaarka. Mid ka mid ah arrimaha gacan ka geysta gabowga maqaarka waa burburka iyo luminta kolajka - qaybta ugu muhiimsan ee unugyada maqaarka ee isku xiran - iyo soo-gaadhista qorraxda ayaa qayb weyn ka ah dhibaatada. Marka uu jirku da'da yahay, ma awoodo inuu soo saaro kolajka sidii uu hore u samayn jiray. Joornaalka caafimaadka ee Jarmalka "Der Hautarzt" ayaa soo tebiyay daraasad lagu tijaabiyay diyaargarow kala duwan oo maqaarka ah muddo 10 maalmood ah. Daawaynta la mariyo ee muujisay faa'iidooyinka gabowga ee maqaarka ayaa ah mid ay ku jiraan phytosterols iyo dufan kale oo dabiici ah. Waxaa la sheegay in phytosterols-ku aysan kaliya joojin hoos u dhaca wax soo saarka kolajka ee ay sababi karto qorraxdu, waxay dhab ahaantii dhiirigelisay wax soo saarka kolajka cusub.

Fiidiyowgaan, waxaan ku eegayaa Voyageur ee BordO2 e-dareere. BordO2 waxay ku taal Bordeaux France, waxayna caan ku yihiin dhar-gacmahooda quruxda badan ee nadiifka ah iyo qaababka dhadhanka qallafsan. Ilmaha maskaxda ee Oliver Medina, BordO2 waxa uu ka kooban yahay koox saaxiibo ah, cunto kariyayaal hore iyo khabiiro khamri ah! Dhalo kasta oo BordO2 ah ayaa si taxadar leh loo farsameeyay, la jeexjeexay oo dhalada lagu shubay si ay u bixiso elliquid canabka ah kaas oo qancin doona kan ugu adag ee lagu raali gelinayo dadka yaqaana halkaas. Dhadhankan waxa lagu dhex daray 50:50 VG/PG raashinka kaas oo gaadhaya dheelitirnaan wanaagsan oo u dhexeeya dhadhanka iyo daruuraha waaweyn. BordO2 waxay bixisaa in dhadhankani uu ka kooban yahay tufaax Cactus, kiwi iyo qoraal qarsoodi ah oo blackcurrant ah. Neefsashada, waxaan helay dhadhan tufaax cagaaran oo caan ah, neefsashadana waxaan dhadhamin karaa xanjo xumbo Hubba-Bubba. Dhadhanku waa wax yar oo synthetic ah laakiin wuu fiican yahay si kastaba ha ahaatee. Guud ahaan, waxaan u arkaa dhadhankani inuu yahay mid aad u macaan oo macaan. Si kastaba ha ahaatee, waxaan ku dhibtooday inaan dhadhamiyo currant madow oo aan dareemayo in lagu daray si dhadhanka loo leexiyo iyada oo aan aragtida laga dhigin dhadhanka asaasiga ah. Tufaax cagaaran iyo cactus waxay u muuqdaan inay yihiin dhadhanka ugu sarreeya. Kiwi waxa lagu dhadhamin karaa neef-qaadista kaas oo si aan kala go 'lahayn isugu darsamaya cactus si ay u abuuraan nooca xanjo xumbo ee dhadhanka. Waa inaan ku soo lifaaqaa digniin, ka dib markii aan dhadhanka miiray muddo shan daqiiqo ah, ilkaheygu waxay dareemayaan madadaalo sida haddii aan ruugay saddex baakidh oo xanjo xumbo ah. Tan waxa laga yaabaa inay sabab u tahay maaddooyinka la isticmaalay. Sababtan awgeed, inkasta oo dhadhanka iyo sifooyinka wanaagsan ee dhadhankan, saameynta ilkuhu ma gaaro qiimeyn wanaagsan.

Fiidiyow dheer ayaa faaruqinaya… Layaab, yaab… Miyaan wax ka haystay liiskaas badeecooyinka ah ee aan dib u soo iibsan doono?? Fadlan i sii talooyinkaaga kaabista quruxda ee faallooyinka! Ama… wax kasta oo aad rabto sheeg

Waad ku mahadsan tahay daawashada!

xo Veevs (@veevsmack qurux badan meel walba)

Instagram: https://instagram.com/veevsmack/

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