[Magaca Laatiinka] Valerian Officinalis I.

Aashitada Velerenic 0.8% HPLC

[Muuqaalka] Budada Brown

Qaybta Dhirta ee la isticmaalo: Root

[Xajmiga qaybta] 80 Mesh

[khasaaraha qallajinta] ≤5.0%

[Bir culus] ≤10PPM

[Kaydinta] Ku kaydi meel qabow & qalalan, ka fogow iftiinka tooska ah iyo kulaylka.

[Nolosha shelf] 24 bilood

[ Xidhmada] Ka buuxaan durbaanno waraaqo ah iyo laba bac oo gudaha ah.

[Miisaanka saafiga ah] 25kgs/durbaan

Waa maxay Valerian?

Xididka Valerian (valeriana officinalis) waxay ka timid geed u dhashay Yurub iyo Aasiya. Xididka geedkan ayaa kumanaan sano loo isticmaali jiray dawo ahaan cudurro kala duwan oo ay ka mid yihiin dhibaatooyinka hurdada, dhibaatooyinka dheefshiidka, iyo khalkhal ku yimaada habdhiska neerfaha, madax-xanuun, iyo arthritis. Waxaa la rumeysan yahay in xidid valerian uu saameyn ku yeesho helitaanka neurotransmitter GABA ee maskaxda.

[Shaqada]

1. Faa'iido u leh hurdo la'aanta
2. WALAAL DArtii
3. SIDA sedbursi
4. Xanuunka qasabka ah ee Wasssive (OCD)
5. DHIBAATOOYINKA dheefshiidka
6. XANUUNKA MIGRAINE
7. KU SAABSAN NOLOSHA IYO DIIRADA CARRUURTA

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Ku soo dhawoow geedka jamuun. Ka hel tillaabooyinka fudud ee aasaasiga ah ee cuntooyinka kala duwan ee kanaalkan. Aan eegno cunto karinta cusub.

Kaddu Cardigan | Recipe Kaarka Bocorka | Kaddu Ka Kofta | Lauki Ka Cardigan

Waxyaabaha ay ka kooban yihiin:

Bocorka - 1
Xabagta basasha - 2
Xabagta yaanyada - 2
Salt - sida dhadhanka
toonta sinjibiil - 2 qaado
Abuurka carom (ajwain) - 1/2 tsp
Caleen korriin oo la jarjaray - 1 qaado
Chili cagaaran oo la jarjaray - 2
budada Corriander - 1 qaado
Garam masala budada ah - 1/2 tsp
burka Gram - 4 qaado
Saliid khardal ah
Kaashmiir budada basbaaska cas - 1 qaado
budada Termeric - 1 qaado
Abuurka cumin (Jeera) - 1/2 tsp

Habka:

1. Marka hore waa inaan ku daadi bamgareynta qaybo yaryar.
2. Hadda tuuji jeexjeexyada casiir leh si aad uga saarto qoyaan dheeraad ah oo ku rid qashinka la tuujiyey baaquli kale.
3. Hadda samee koollada bocorka. Qaado shreds basbaaska la tuujiyey oo ku dar basbas cagaaran oo la jarjaray, iniin karom, budada termeeriga ah 1 qaado, bur garaam iyo milix aad u dhadhamiso. Isku qas oo samee cajiin.
4. Hadda ku qaado saliidda khardal digsiga shiilan oo diiri.
5. Ku rid jajabyada koollada pumkinka ee saliidda kulul oo isku shiil ilaa ay jilicsan yihiin oo bunni ah.
6. Marka la dhammeeyo kala soo bax saxan.
7. Hadda billow shooladda, qaado digsi oo ha kululaato. Ololka ilaa dhexdhexaad.
8. Ku rid saliidda khardal 4 qaado digsi kulul. Dabadeed ku dar iniin khamuun oo shiil ilaa inta uu ka noqonayo midab bunni ah.
9. Hadda ku dar basal basasha oo isku dar.
10. Hadda ku dar toonta sinjibiil, isku qas oo shiil ilaa 2 daqiiqo oo olol dhexdhexaad ah ilaa basashu ay noqdaan bunni khafiif ah.
11. Ololka hoos u dhig oo ku dar budada termeeriga ah, budada korriander, basbaaska cas Kashmiri iyo budada masalaada.
12. Isku qas oo shiil ilaa 2 ilaa 3 daqiiqo oo dab yar ah ilaa ay xawaashyadu bilaabaan inay ka tagaan saliidda.
13. Hadda ku dar koollada yaanyada. isku qas oo shiil ilaa 3 ilaa 4 daqiiqo oo dab yar yahay.
14. Ololka u rog dhexdhexaad oo ku dar 2 koob oo biyo ah digsiga. Si fiican isku qas.
15. Ku dar milix si aad u dhadhamiso. Si fiican isku qas oo u dhaaf 2 daqiiqo.
16. Marka curry bilaabo inuu karkariyo ku rid bocorka wada digsiga. isku qas oo ku dhaaf 1 daqiiqo.
17. Ugu dambeyntii ku dar caleen korrinder. Si fiican isku qas.
18. Demi gaaska oo u adeeg kulayl.

Sidoo kale eeg shabakada: https://thejamuntree.blogspot.in/