[Magaca Laatiinka] Brassica oleracea L.var.italica L.

[Isha dhirta] ee Shiinaha

[Tilmaanta]10:1

[Muuqaalka] Cagaar khafiif ah ilaa budo cagaaran

Qaybta Dhirta ee la isticmaalo: dhirta oo dhan

[Qaybta qaybta] 60 Mesh

[khasaaraha qallajinta] ≤8.0%

[Bir culus] ≤10PPM

[Kaydinta] Ku kaydi meel qabow & qalalan, ka fogow iftiinka tooska ah iyo kulaylka.

[Nolosha shelf] 24 bilood

[ Xidhmada] Ka buuxaan durbaanno waraaqo ah iyo laba bac oo gudaha ah.

[Miisaanka saafiga ah] 25kgs/durbaan

Brokoli waa xubin ka mid ah qoyska kaabajka, waxayna si dhow ula xiriirtaa caleemaha. Beeristiisu waxay ka timid Talyaaniga. Broccolo, magaceeda Talyaaniga, macnaheedu waa "biqilka kaabashka." Sababtoo ah qaybaheeda kala duwan, broccoli waxay bixisaa noocyo kala duwan oo dhadhan iyo dhadhan, laga bilaabo jilicsan iyo ubax (floret) ilaa fibrous iyo qallafsanaan (jirrid iyo jirid). Brokoli waxa ku jira glucosinolates, phytochemicals kuwaas oo u kala baxa isku-dhisyada loo yaqaan indoles iyo isothiocyanates (sida sulphoraphane). Broccoli sidoo kale waxaa ku jira carotenoid, lutein. Broccoli waa il heer sare ah oo laga helo fiitamiinnada K, C, iyo A, iyo sidoo kale folate iyo fiber. Brokoli waa il aad u wanaagsan oo fosfooraska, potassium, magnesium iyo fiitamiinada B6 iyo E.

Shaqada ugu weyn

(1) oo leh shaqada ka hortagga kansarka, oo si wax ku ool ah u wanaajinaya awoodda dhiig-baxa;

(2) . Lahaanshaha saamaynta weyn si looga hortago loona xakameeyo hypertension;

(3) . Iyadoo shaqada kor u qaadaysa sun-saaridda beerka, hagaajinta difaaca;

(4) . Iyada oo shaqada hoos u dhigta sonkorta dhiigga iyo kolestaroolka.

4. Codsiga

(1) Daawooyinka sida alaabta ceeriin ee ka hortagga kansarka, waxaa inta badan loo isticmaalaa beerta daawada;

(2) Codsaday beerta alaabta caafimaadka, waxaa loo isticmaali karaa sida alaabta ceeriin ee cuntada caafimaadka, ujeedadu waa in kor loogu qaado difaaca

(3) Codsaday beeraha cuntada, waxaa si ballaaran loo isticmaalaa sida cunto lagu daro functional.

Waxyaalaha Octonary ee Hababka Dhaqanka ee Muhiimka ah ee Dhirta ee Pankaj Oudhia's Database-ka Dhirta
Dhirta daawaynta ee Hindiya iyada oo la tixraacayo Bogsiinta Flora ee Andhra Pradesh, Assam, Karnataka, Kerala, Chhattisgarh, Gujarat, Jharkhand, Madhya Pradesh, Maharashtra, Meghalaya, Sikkim, Arunachal Pradesh, Orissa, Rajasthan, Tamilnadu, Punjab, Haryana, West Bengal, West Bengal Uttarakhand iyo Uttar Pradesh.
Fiidiyowgani waa qayb ka mid ah Isku-dubaridyada Shaqooyinka Cilmi-baarista ee Pankaj Oudhia ee Jaamacadda Beeraha Indira Gandhi, Raipur, India (1990-2001),
-
Faahfaahinta fadlan booqo

https://www.pankajoudhia.com

Dhirta daawaynta ee Nolosha Badbaadinta ee Pankaj Oudhia's Database Plant ee Flickr

https://www.flickr.com/photos/pankajoudhia/

https://scribd.com/pankajoudhia

(Sidoo kale Scribd–Pankaj Oudhia taxanaha ah ee Sheekooyinka xiisaha leh ee ka dambeeya Magacyada Dhirta ee Hindiya. 1-100)

Pankaj Oudia's Report Research (2012 ka dib). 500 Dhirta daawaynta Hindida ah ee yabooha leh balse aan aad loo aqoonin oo leh firfircoonida ka hortagga cudurka macaanka ee leh tixraac gaar ah Chhattisgarh, Maharashtra, Rajasthan, Gujarat, Uttarakhand, Andhra Pradesh, Jharkhand iyo Orissa. Pankaj Oudhia's Database-ka Dhirta ee https://www.pankajoudhia.com
Pankaj Oudia's Report Research (2012 ka dib). 500 Dhirta daawaynta Hindida ee balan qaadka ah laakiin aan aad loo aqoon oo leh hawlo daawaynta oo leh tixraac gaar ah Chhattisgarh, Maharashtra, Rajasthan, Gujarat, Uttarakhand, Andhra Pradesh, Jharkhand iyo Orissa. Pankaj Oudhia's Database-ka Dhirta ee https://www.pankajoudhia.com
Pankaj Oudia's Report Research (2012 ka dib). 500 Dhirta daawaynta Hindida ee balan qaadka ah laakiin aan aad loo aqoon oo leh hawlo ka hortaga urolithiasis oo tixraac gaar ah u leh Chhattisgarh, Maharashtra, Rajasthan, Gujarat, Uttarakhand, Andhra Pradesh, Jharkhand iyo Orissa. Pankaj Oudhia's Database-ka Dhirta ee https://www.pankajoudhia.com
Pankaj Oudia's Report Research (2012 ka dib). 500 Dhirta daawaynta Hindida ee balan qaadka ah laakiin aan aad loo aqoonin oo leh hawlo ka hortag fayrus ah oo tixraac gaar ah u leh Chhattisgarh, Maharashtra, Rajasthan, Gujarat, Uttarakhand, Andhra Pradesh, Jharkhand iyo Orissa. Pankaj Oudhia's Database-ka Dhirta ee https://www.pankajoudhia.com
Pankaj Oudia's Report Research (2012 ka dib). 500 Dhirta daawaynta Hindida ee balan qaadka ah laakiin aan aad loo aqoon oo leh hawlo Antiulcer ah oo tixraac gaar ah u leh Chhattisgarh, Maharashtra, Rajasthan, Gujarat, Uttarakhand, Andhra Pradesh, Jharkhand iyo Orissa. CGBD
Pankaj Oudia's Report Research (2012 ka dib). 100 Dhirta daawaynta Hindida ee balan qaadka ah laakiin aan aad loo aqoon ee leh waxqabadka Antithiamine ee si gaar ah ula socda Chhattisgarh, Maharashtra, Rajasthan, Gujarat, Uttarakhand, Andhra Pradesh, Jharkhand iyo Orissa. Pankaj Oudhia's Database-ka Dhirta ee https://www.pankajoudhia.com
Pankaj Oudia's Report Research (2012 ka dib). 500 Dhirta daawaynta Hindida ee balan qaadka ah laakiin aan aad loo aqoon oo leh firfircoonida Antipyretic oo tixraac gaar ah u leh Chhattisgarh, Maharashtra, Rajasthan, Gujarat, Uttarakhand, Andhra Pradesh, Jharkhand iyo Orissa. Pankaj Oudhia's Database-ka Dhirta ee https://www.pankajoudhia.com
Pankaj Oudia's Report Research (2012 ka dib). 500 Dhirta daawaynta Hindida ee balan qaadka ah laakiin aan aad loo aqoon oo leh hawlo Antipsoriasis ah oo tixraac gaar ah u leh Chhattisgarh, Maharashtra, Rajasthan, Gujarat, Uttarakhand, Andhra Pradesh, Jharkhand iyo Orissa. Pankaj Oudhia's Database-ka Dhirta ee https://www.pankajoudhia.com
Pankaj Oudia's Report Research (2012 ka dib). 500 Dhirta daawaynta Hindida ee balan qaadka ah laakiin aan aad loo aqoon oo leh hawlo ka hortag ah oo leh tixraac gaar ah Chhattisgarh, Maharashtra, Rajasthan, Gujarat, Uttarakhand, Andhra Pradesh, Jharkhand iyo Orissa. Pankaj Oudhia's Database-ka Dhirta ee https://www.pankajoudhia.com
Pankaj Oudia's Report Research (2012 ka dib). 500 Dhirta daawaynta ee Hindida ee balan qaadka ah balse aan aad loo aqoon oo leh firfircoonida Antihistamine iyo Antikansarka oo tixraac gaar ah u leh Chhattisgarh, Maharashtra, Rajasthan, Gujarat, Uttarakhand, Andhra Pradesh, Jharkhand iyo Orissa. Pankaj Oudhia's Database-ka Dhirta ee https://www.pankajoudhia.com
Warbixinta Cilmi-baarista Pankaj Oudia (2012 wixii ka dambeeya). 500 Dhirta daawaynta Hindida ee balan qaadka ah laakiin aan aad loo aqoon oo leh hawlo Antifungal ah oo tixraac gaar ah u leh Chhattisgarh, Maharashtra, Rajasthan, Gujarat, Uttarakhand, Andhra Pradesh, Jharkhand iyo Orissa. Pankaj Oudhia's Database-ka Dhirta ee https://www.pankajoudhia.com