[Magaca Laatiinka] Glycine max(L.) Mere

[Tilmaanta] 90%; 95%

[Muuqaalka] Budada cad

[Qodobka dhalaalay] 134-142℃

[Xajmiga qaybta] 80 Mesh

[khasaaraha qallajinta] ≤2.0%

[Bir culus] ≤10PPM

[Kaydinta] Ku kaydi meel qabow & qalalan, ka fogow iftiinka tooska ah iyo kulaylka.

[Nolosha shelf] 24 bilood

[ Xidhmada] Ka buuxaan durbaanno waraaqo ah iyo laba bac oo gudaha ah.

[Miisaanka saafiga ah] 25kgs/durbaan

Waa maxay Phytosterol?

Phytosterols waa iskudhisyo laga helo dhirta u eeg kolestaroolka. Machadka Qaranka ee Caafimaadka ayaa sheegay in ay jiraan in ka badan 200 oo phytosterols oo kala duwan, iyo uruurinta ugu badan ee phytosterols ayaa si dabiici ah looga helaa saliidaha khudradda, digirta iyo lawska. Faa'iidooyinkooda ayaa si aad ah loo aqoonsaday in cuntooyinka lagu xoojiyay phytosterols. Supermarket-ka, waxa laga yaabaa in aad ku aragto casiirka liinta ama margarine xayaysiisyada waxa ku jira phytosterol. Ka dib markaad dib u eegto faa'iidooyinka caafimaadka, waxaa laga yaabaa inaad rabto inaad ku darto cuntooyinka qani ku ah phytosterol cuntadaada.

[Faa'iidooyinka]

Faa'iidooyinka Hooseeya Kolestaroolka

Faa'iidada phytosterols-ku waa tan ugu caansan, iyo cilmi ahaan la xaqiijiyay, awooddooda inay ku caawiyaan hoos u dhigista kolestaroolka. Phytosterol waa iskudhis dhir ah oo la mid ah kolestaroolka. Daraasad ku saabsan arrinta 2002 ee "Dib-u-eegis Sannadeedka Nafaqada" waxay sharraxaysaa in phytosterols ay dhab ahaantii ku tartamayaan nuugista kolestaroolka ee habka dheef-shiidka. Iyadoo ay ka hortagayaan nuugista kolestaroolka cuntada ee caadiga ah, iyaga laftoodu si sahal ah uma nuugaan, taas oo keenta in guud ahaan heerka kolestaroolka hooseeyo. Faa'iidada hoos u dhigista kolestaroolku kuma dhammaanayso tiro wanaagsan oo ku jirta warbixinta shaqada dhiiggaaga. Hoos u dhigista kolestaroolku waxay keenaysaa faa'iidooyin kale, sida hoos u dhaca halista cudurada wadnaha, istaroogga iyo wadna xanuunka.

Faa'iidooyinka Ilaalinta Kansarka

Phytosterols ayaa sidoo kale la ogaaday inay ka caawiso ka hortagga horumarinta kansarka. Arrinta Juulaay 2009 ee “Joornaalka Yurub ee Nafaqada Caafimaadka” waxa ay bixisaa warar dhiirri-gelinaya dagaalka lagula jiro kansarka. Cilmi-baarayaal ka tirsan jaamacadda Manitoba ee dalka Kanada ayaa sheegay in ay jiraan cadaymo muujinaya in maadada phytosterols ay ka hortagto kansarka ugxansidaha, naaska, caloosha iyo sanbabada. Phytosterols waxay tan sameeyaan iyagoo ka hortagaya soo saarista unugyada kansarka, joojinta korriinka iyo faafitaanka unugyada horay u jiray iyo dhab ahaantii dhiirigelinta dhimashada unugyada kansarka. Heerkooda sare ee-anti-oxidant ayaa la rumeysan yahay inay yihiin hal dariiqo oo phytosterols ay ka caawiyaan la dagaallanka kansarka. Anti-oxidant waa unug la dagaallama waxyeelada xagjirka ah ee xorta ah, taas oo saameyn taban ku leh jidhka ay soo saaraan unugyada aan caafimaadka lahayn.

Faa'iidooyinka Ilaalinta Maqaarka

Faa'iidada yar ee la yaqaan ee phytosterols waxay ku lug leedahay daryeelka maqaarka. Mid ka mid ah arrimaha gacan ka geysta gabowga maqaarka waa burburka iyo luminta kolajka - qaybta ugu muhiimsan ee unugyada maqaarka ee isku xiran - iyo soo-gaadhista qorraxda ayaa qayb weyn ka ah dhibaatada. Marka uu jirku da'da yahay, ma awoodo inuu soo saaro kolajka sidii uu hore u samayn jiray. Joornaalka caafimaadka ee Jarmalka “Der Hautarzt” ayaa soo tebiyay daraasad lagu tijaabiyay diyaargarow kala duwan oo jirka la mariyo oo maqaarka lagu sameeyay 10 maalmood. Daawaynta la mariyo ee muujisay faa'iidooyinka gabowga ee maqaarka ayaa ah mid ay ku jiraan phytosterols iyo dufan kale oo dabiici ah. Waxaa la sheegay in phytosterols-ku aysan kaliya joojin hoos u dhaca wax soo saarka kolajka ee ay sababi karto qorraxdu, waxay dhab ahaantii dhiirigelisay wax soo saarka kolajka cusub.

WAA INAAD DAAWATO VIDEO- https://www.youtube.com/watch?v=N96rUJCTils
SIIDAYNTA 25-12-16 "COVER VERSION-AAJ JAANE KI ZIDD NA KARO - PROMO - ft - JYOTIKA SHARMA"

DAAWADA GURIGA EE DHIBAATADA QAYBTA-2 II

Fiidiyowgaan, barroosinkeena aadka u hibada badan Alankaar Shrivastava ayaa wadaagaya "DAAWACYADA GURIGA EE HYPERPIGMENTATION QAYBTA-2".

Waxa kale oo aad arki kartaa fiidiyowyadayada kale si aad u hesho xalalka nooc kasta oo dhibaato guriga ah oo keliya oo leh dawooyinka guriga ee fudud oo weli waxtar leh.

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Talooyin badan oo qurux badan oo ay leedahay gabadh yar, karti & qurux badan atariishada TV-ga Ms. Jyotika Sharma

https://www.youtube.com/playlist?list=PLXku-YdJ9NKjN4SLkZsz0F1_hzY3yWQD1

Guji isku xirka hoose si aad u hesho in ka badan 400 oo dawooyinka guriga ah si aad u daaweyso naftaada iyo kuwa kuu dhow & kuwa aad jeceshahayba waxay u nool yihiin si dabiici ah oo aan wax saameyn ah ku yeelanin by Multi talented & anchor Mr. Piyush Shrivastava

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Dhammaan bachelors halkaas, kuwaas oo keligood ku nool qoys la'aan. F3 ayaa halkan u joogta si ay u xalliso dhammaan weydiimahaaga jikada. Guji xiriirka hoose si aad u hesho in ka badan 300 oo cunto karinta ah oo cuntooyin kala duwan ah si aad ula kulanto heerka rabitaanka cuntada qaab caafimaad leh oo uu leeyahay Kuuggeena kartida leh Mr. Piyush Shrivastava

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Guji isku xirka hoose si aad u hesho noocyo kala duwan oo macaan, soo jiidasho leh, oo degdeg ah si aad u samayso cunto karinta oo ay ku jiraan xalalka dhammaan weydiimahaaga cunto karinta ee ka imanaya barroosinnadayada tayada badan iyo kuwa badan.

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dhagsii xiriirka hoose si aad xal ugu hesho dhammaan weydiimaha & macluumaadka cajiibka ah ee la xiriira dhibaatooyinka dabeecadda carruurtaada, talooyinka quruxda & muuqaallo badan oo macluumaad ah oo la xiriira caafimaadkaaga gudaha iyo dibadda iyo qaar kale oo badan.

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Guji xiriirka hoose oo gal adduunka quruxda badan ee carruurta ay ku raran yihiin heeso macaan iyo sheekooyin akhlaaq leh.

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Guji isku xirka hoose si aad u hesho macaan badan & macaan afka iyo cuntada degdega ah.

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Riix linkigan https://youtu.be/AtJrdzvpy-I oo daawo Melodious, Heart Touch Original Single 'Barish Ki Boondein' ee Jyotika Sharma. Heestan waad jeclaan doontaa, haddii aad ka heshay, ka dibna SHARE garee.
Heestan ka dhegayso Saavn https://www.saavn.com/p/album/hindi/Barish-Ki-Boondein-2017/ImqG,3lG,UA_
Dhageyso oo ku soo deji Itunes https://itun.es/in/UEUNkb
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