[Magaca Laatiinka] Linum Usitatissimum L.

[Isha dhirta] ee Shiinaha

[Specifications]SDG20% 40% 60%

[Muuqaalka] budo bunni huruud ah

Qaybta Dhirta ee la Isticmaalay:Ineed

[Qaybta qaybta] 80 Mesh

[khasaaraha qallajinta] ≤5.0%

[Bir culus] ≤10PPM

[Kaydinta] Ku kaydi meel qabow & qalalan, ka fogow iftiinka tooska ah iyo kulaylka.

[Nolosha shelf] 24 bilood

[ Xidhmada] Ka buuxaan durbaanno waraaqo ah iyo laba bac oo gudaha ah.

[Miisaanka saafiga ah] 25kgs/durbaan

Sharaxaada badeecada:

Soosaarista Flaxseed waa nooc ka mid ah ligan dhirta oo si gaar ah looga helo flaxseed. Secoisolariciresinol diglycoside, ama SDG ayaa u jiray sidii qaybaheeda ugu muhiimsan ee noolaha. SDG waxa loo kala saaraa sida phytoestrogen-ka maadaama ay tahay warshad ka soo jeeda, unug aan isteeroydh lahayn oo leh hawlo estrogen u eg. Soosaarida Flaxseed SDG waxay leedahay dhaqdhaqaaqa estrogenic daciif ah, marka cunto ahaan loo qaato waxaa loo wareejin doonaa flax ligan kaas oo leh qaab dhismeed la mid ah estrogens. Heerka SDG ee flaxseed caadi ahaan wuu kala duwan yahay inta u dhaxaysa 0.6% iyo 1.8%. Budada flaxseed SDG waxay yarayn kartaa dufanka dhiigga, kolestaroolka iyo triglyceride, waxay sidoo kale ka hortagi kartaa apoplexy, hyperension, xinjirowga dhiigga, arteriosclerosis iyo arrhythmia. Intaa waxaa dheer, soosaarida abuurka flax-ka budada SDG waxay faa'iido u leedahay sonkorowga iyo CHD.

Shaqada ugu weyn:

1.Flaxseed soosaaray oo loo isticmaalo in lagu dhimo miisaanka. gubi kara dufanka jidhka ee dheeraadka ah;

2.Flaxseed soosaaray waxay yaraynaysaa dareen-celinta xasaasiyadda, waxay yaraysaa neefta, waxay hagaajisaa arthritis-ka;

3.Flaxseed soosaaray oo leh shaqada hagaajinta caadada caadada haweenka;

4.Flaxseed soosaarku wuxuu yarayn karaa saamaynta xun ee kiimikooyinka halista ah ee la soo saaro marka cadaadiska la saaro, xakamaynta Cadaadiska, waxay yareeyaan niyad-jabka iyo hurdo la'aanta;

5.Flaxseed soosaarku waxa uu wanaajiyaa dufanka maqaarka, waxa uu qoyn doonaa maqaarka siman, jilicsan oo dabacsan, waxa uu maqaarka ka dhigaa neefta iyo dhididka si caadi ah, si loo yareeyo dhibaatooyinka maqaarka ee kala duwan.

Pumpkin Halwa & Qumbaha Ladoo Recipe

Maaddada cuntada
Abuurka bocorka
Hilibka bocorka
Ghee
kartoonka budada ah
sonkorta
caano la isku daray
Caano
Nuxurka Vanilla

Tilmaamaha
1.Shabac bocorka oo kaliya ku shiid qaska.

Diyaarinta
1. Qaado digsi oo ku dar subagga.
2. Ku dar bocorka oo si fiican u kari.
3. Ku dar caano oo si fiican u walaaq.
4. Markay dhumuc yeelato ku dar caano la shiiday 5. Ku dar kartomom iyo nuxurka vaniljiga
6. Dami shooladda oo ku dar sonkorta oo si fiican u walaaq
7. Dabka shid oo ku dar iniin bocorka
8. Oggolow inaad qaboojiso oo u adeegto.

2. Qumbaha Ladoo Recipe

Walaxda cuntada
biyo
sonkorta
kookaha (caano adag)
qumbaha qallalan (qumbaha qallalan)
Pistha budada ah
Karmom awood leh
caano la shiiday

Diyaarinta
1. Qaado digsi biyo ku dar
2. Ku dar sonkorta
3. Isku qas kookaha iyo qumbaha la qalajiyey. Si fiican isku qas
4. Ku dar caano la shiiday oo si fiican isku walaaq
5. Ku rid karoomada la jajabiyey, pistha la shiiday oo si fiican isku walaaq. dami shooladda
6. Qabooji in muddo ah
7. Kubbadaas ka samee oo ku rogo qumbaha la qallajiyey.

Ku biir Mazhavil Manorama hadda si aad u hesho qiyaastaada maaweelada maalinlaha ah:

https://www.youtube.com/subscription_center?add_user=MazhavilManorama

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Ku saabsan bandhigga:

Dhe Ruchi waa bandhiga cunto karinta ee ugu dambeeyay ee laga sii daayo Mazhavil Manorama. Markii ugu horeysay ee telefishanka Malayalam ka qaybgalayaasha bandhig kale oo xaqiiqo cunto karin ah ayaa halkan u jooga inay soo bandhigaan DHE RUCHI. Tartamayaasha , oo ay ku jiraan ku guuleystayaasha bandhiga dhabta ah ee karinta ugu weyn ee koonfurta Hindiya –DHE CHEF ayaa diyaarin doona suxuunta quruxda badan inta bandhiggu socdo.
Bandhiga waxaa daadihinaya Raj Kalesh, jilaa, barroosin & saaxirad xirfad leh.
Waxa uu hore u dejiyay 'Uggram Ujjwalam Season 1', 'Wadada Cuntada', 'Dhanka Codka Hindiya', 'Dhadhanka Kerala, iwm.

Ku saabsan kanaalka:
Mazhavil Manorama, kanaalka madadaalada ee ugu caansan Kerala, waa unug ka mid ah MM TV Ltd - oo ah mashruuc taleefishinka Malayala Manorama. Malayala Manorama waa mid ka mid ah guryaha warbaahinta ugu da'da weyn uguna caansan Hindiya. Mazhavil Manorama waxa ay midabka ku kordhisaa xiisaha kala duwan ee ay kooxdu u qabto warbaahinta. Isla markii la aasaasay 31st Oktoobar 2011, Mazhavil Manorama waxa ay dib u qeexday daawashada talefiishanka iyo madadaalada ee goobta gobolka ee Malayalam. Xarunteedu tahay Kochi, kanaalka waxa uu xafiisyo ku leeyahay guud ahaan dalka iyo dibadaba. Isku darka nuxurka hal-abuurka leh iyo tignoolajiyada goynta ayaa ka duwan ciyaartoyda kale ee suuqa. Mazhavil Manorama waxay leedahay isku dhafka khayaaliga ah iyo canaasiirta aan khayaaliga ahayn ee ka caawiyay inay sugto qadar la taaban karo oo daacadnimada daawadayaasha. Jidka jebinta xaqiiqada waxay muujinaysaa, isku dhafka toddobaadka ee gaarka ah, saabuunta la soo dhaamiyo ayaa ka dhigaysa Mazhavil Manorama mid caan ka ah dhammaan noocyada daawadayaasha.
MM TV waxay leedahay bouquet of 4 channels - Manorama News, Mazhavil Manorama, Mazhavil Manorama HD iyo Mazhavil International ee Gobolka Gacanka. MM TV. Mazhavil Manorama HD waa kanaalka telefishinka ee ugu horreeya Kerala si uu u gudbiyo barnaamijyadeeda gebi ahaanba HD.

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