[Magaca Laatiinka] Coffea arabica L.

[Isha dhirta] ee Shiinaha

10% -70% chlorogenic acid

[Muuqaalka] Budada ganaaxa ee jaalaha ah

Qaybta dhirta ee la isticmaalo:Bean

[Qaybta qaybta] 80 Mesh

[khasaaraha qallajinta] ≤5.0%

[Bir culus] ≤10PPM

[Kaydinta] Ku kaydi meel qabow & qalalan, ka fogow iftiinka tooska ah iyo kulaylka.

[Nolosha shelf] 24 bilood

[ Xidhmada] Ka buuxaan durbaanno waraaqo ah iyo laba bac oo gudaha ah.

[Miisaanka saafiga ah] 25kgs/durbaan

[hordhac kooban]

Soosaarka digirta Cagaaran waxaa laga keenay Yurub waxaana lagu jaangooyay in ka badan 99% Chlorogenic Acid. Chlorogenic Acid waa isku dhafka kafeega ku jira. Taas oo muddo dheer loo yaqaanay sifooyinkeeda faa'iidada leh. Walaxda firfircoon ee loo yaqaan 'Green Coffee Bean' waa wakiil aad u fiican oo nuuga xag-jirrada ogsijiinta ee bilaashka ah; iyo sidoo kale ka caawinta in ay iska ilaaliso hydroxyl radicals, oo labaduba ka qaybqaata hoos u dhaca unugyada jidhka. Digirta kafeega cagaaran waxay leedahay polyphenols xooggan kuwaas oo u dhaqma si ay u yareeyaan radicals oxygen bilaashka ah ee jirka, laakiin waxaa lagu jaangooyay in ka badan 99% Cholorgenic Acid, polyphenol a dietary that help to regulate metabolism.Natiijooyinka imtixaanku waxay muujiyeen in Cagaar Coffee Bean uu lahaa wax ka badan labanlaab heerka awoodda nuugista xagjirka ah ee ogsijiinta marka la barbar dhigo shaaha cagaaran iyo abuurka canabka

[Howlaha ugu muhiimsan]

1.Chlorogenic acid, oo muddo dheer loo yaqaanno antioxidant leh firfircooni ka hortagga kansarka, sidoo kale waxay hoos u dhigtaa sii deynta gulukooska dhiigga ka dib cuntada.

2.hoos u dhig heerka sonkorta dhiiga, xakamaysa rabitaanka cuntada, hoos u dhigida cadaadiska dhiiga, yaraynta dufanka aragga.

3.Waxay ku faa'iidaysanaysaa la dagaalanka xagjirka xorta ah ee jidhkeena kuwaas oo dhaawici kara unugyadeena kana qayb qaata xaaladaha sida cudurada wadnaha Natiijooyinka tijaabada

waxay muujisay in Cagaaran Coffee Bean uu lahaa in ka badan labanlaab heerka awoodda nuugista xagjirka ah ee ogsajiinta marka la barbar dhigo shaaha cagaaran iyo abuurka canabka.

4.U dhaqan sida xanuun baabiiyaha waxtarka leh gaar ahaan dawooyinka xanuunka dhanjafka;

5.Yaree khatarta cudurka macaanka.

Sida loo dubo iniin bocorka qallafsan laga soo bilaabo bocorka la xardhay, oo leh toon iyo milix. Casharro fudud oo ay samaysay Nikka Ischelle

Abuurka ayaa soo baxay aad u macaan oo ay tahay in aan tago oo aan soo iibsado bocorka badan si aan u sameeyo dufcad kale qoyskayga iyo saaxiibadayda! Waxaan isticmaalay qalabka wax lagu sawiro ee bocorka ee dukaanka dollarka, mindida jikada, iyo qaaddo bir ah si aan si fiican ugu xoqo bocorka gudihiisa. Abuurka runtii way fududahay in laga sooco saxarka squish ee gudaha sidoo kale. Waxaan jeclahay dhadhanka toonta cusbada leh ee miraha, marka xigta waxaan ku ciyaari doonaa dhadhan kala duwan. Waxa kale oo aad isticmaali kartaa nooc kasta oo saliid ah, waxaan ka baxay saytuunka sidaas darteed waxaan isticmaalay saliid canola.

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Ku soo dhawoow geedka jamuun. Ka hel tillaabooyinka fudud ee aasaasiga ah ee cuntooyinka kala duwan ee kanaalkan. Aan eegno cunto karinta cusub.

Kaddu Cardigan | Recipe Kaarka Bocorka | Kaddu Ka Kofta | Lauki Ka Cardigan

Waxyaabaha ay ka kooban yihiin:

Bocorka - 1
Xabagta basasha - 2
Xabagta yaanyada - 2
Salt - sida dhadhanka
toonta sinjibiil - 2 qaado
Abuurka carom (ajwain) - 1/2 tsp
Caleen korriin oo la jarjaray - 1 qaado
Chili cagaaran oo la jarjaray - 2
budada Corriander - 1 qaado
Garam masala budada ah - 1/2 tsp
burka Gram - 4 qaado
Saliid khardal ah
Kaashmiir budada basbaaska cas - 1 qaado
budada Termeric - 1 qaado
Abuurka cumin (Jeera) - 1/2 tsp

Habka:

1. Marka hore waa inaan ku daadi bamgareynta qaybo yaryar.
2. Hadda tuuji jeexjeexyada casiir leh si aad uga saarto qoyaan dheeraad ah oo ku rid qashinka la tuujiyey baaquli kale.
3. Hadda samee koollada bocorka. Qaado shreds basbaaska la tuujiyey oo ku dar basbas cagaaran oo la jarjaray, iniin karom, budada termeeriga ah 1 qaado, bur garaam iyo milix aad u dhadhamiso. Isku qas oo samee cajiin.
4. Hadda ku qaado saliidda khardal digsiga shiilan oo diiri.
5. Ku rid jajabyada koollada pumkinka ee saliidda kulul oo isku shiil ilaa ay jilicsan yihiin oo bunni ah.
6. Marka la dhammeeyo kala soo bax saxan.
7. Hadda billow shooladda, qaado digsi oo ha kululaato. Ololka ilaa dhexdhexaad.
8. Ku rid saliidda khardal 4 qaado digsi kulul. Dabadeed ku dar iniin khamuun oo shiil ilaa inta uu ka noqonayo midab bunni ah.
9. Hadda ku dar basal basasha oo isku dar.
10. Hadda ku dar toonta sinjibiil, isku qas oo shiil ilaa 2 daqiiqo oo olol dhexdhexaad ah ilaa basashu ay noqdaan bunni khafiif ah.
11. Ololka hoos u dhig oo ku dar budada termeeriga ah, budada korriander, basbaaska cas Kashmiri iyo budada masalaada.
12. Isku qas oo shiil ilaa 2 ilaa 3 daqiiqo oo dab yar ah ilaa ay xawaashyadu bilaabaan inay ka tagaan saliidda.
13. Hadda ku dar koollada yaanyo. isku qas oo shiil ilaa 3 ilaa 4 daqiiqo oo dab yar yahay.
14. Ololka u rog dhexdhexaad oo ku dar 2 koob oo biyo ah digsiga. Si fiican isku qas.
15. Ku dar milix si aad u dhadhamiso. Si fiican isku qas oo u dhaaf 2 daqiiqo.
16. Marka curry bilaabo inuu karkariyo ku rid bocorka wada digsiga. isku qas oo ku dhaaf 1 daqiiqo.
17. Ugu dambeyntii ku dar caleen korrinder. Si fiican isku qas.
18. Demi gaaska oo u bixi kulayl.

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