[Magaca Laatiinka] Piper methycium L.

Kavalactones ≥30.0%

[Muuqaalka] Budada jaalaha ah

Qaybta Dhirta ee la isticmaalo: Root

[Xajmiga qaybta] 80 Mesh

[khasaaraha qallajinta] ≤5.0%

[Bir culus] ≤10PPM

[Kaydinta] Ku kaydi meel qabow & qalalan, ka fogow iftiinka tooska ah iyo kulaylka.

[Nolosha shelf] 24 bilood

[ Xidhmada] Ka buuxaan durbaanno waraaqo ah iyo laba bac oo gudaha ah.

[Miisaanka saafiga ah] 25kgs/durbaan

Waa maxay Kava?

Kava, oo sidoo kale loo yaqaano piper methysticum, kava kava, iyo 'awa, waa geed yar oo u dhashay jasiiradaha Koonfurta Baasifigga. Xididka iyo afkoda waxaa laga sameeyaa khamriga aan khamriga ahayn, cabitaan nafsaani ah oo loo isticmaali jiray bulsho ahaan iyo xaflado boqolaal sano ah Hawaii, Fiji, iyo Tonga.

Kava waxaa dhaqan ahaan loo diyaariyaa iyadoo la geliyo xidid dhulka ah iyo jirida oo la geliyo jawaan dalool leh, biyo dhex gelisa, oo casiir lagu tuujiyo baaquli weyn oo xardhan oo alwaax ah. Koobabka qolofka nuska qumbaha waa la rusheeyaa oo la buuxiyaa - qaabka baaquli feerka. Cabitaanka koob ama laba ka dib dareen feejignaan sare leh oo ay weheliso nasasho ayaa bilaabmaya. In kasta oo ay tahay mid nasteexo, way ka duwan tahay khamriga in fikradaha ay sii cad yihiin. Dhadhanku inta badan waa dhib, laakiin qaar baa u arka in ay qaadanayso la qabsiga; runtii waxay kuxirantahay doorbidkaaga dhadhanka dhulka.

[Kava waa badbaado in la isticmaalo]

Faa'iidooyinka badbaadada iyo waxtarka leh ee kava si loo yareeyo calaamadaha walaaca ayaa sidoo kale lagu taageeray falanqaynta-meta, dib-u-eegis tirakoob oo nidaamsan oo todoba tijaabo ah oo bini-aadmi ah oo lagu daabacay 2000 ee Joornaalka Cilmi-nafsiga ee Clinical, iyo mar labaad dib u eegis muhiim ah oo la mid ah 2001. Dib u eegisyadu ma helin saameyn xun oo muhiim ah oo la xiriirta sunta beerka.

Gabagabadii, beerka waxa saameeya walxo badan oo ay ka mid yihiin dawooyinka dhakhtarku qoray iyo kuwa aan dhakhtar qorin iyo waliba khamriga oo ah sababta ugu weyn ee dhaawaca beerka. Waa in aan ogaano in dhirtu ay yihiin dawooyin awood leh, si loogu daweeyo si ixtiraam ku habboon oo ku saabsan isdhexgalka suurtagalka ah iyo sunta, oo ay ku jiraan beerka. Dhanka kale, xadka badbaadada ee Kava kava ayaa aad uga badan inta u dhiganta dawooyinka.

[Shaqada]

Kava's waxay kaa caawin kartaa in ay dib u dhigto tiro dhibaatooyin ah, oo ay ugu badan yihiin walbahaarka, welwelka, iyo hababka hurdo la'aanta. Si kastaba ha ahaatee, kava's anxiolytic (kava's anxiolytic) (ka-hortagga argagaxa ama ka-hortagga welwelka) iyo guryaha dejintu waxay ka takhalusi karaan walbahaarka iyo xanuunnada kale ee welwelka la xiriira.

1. Kava oo ah Daawaynta Walaaca
2. Kava waxa uu daawayn karaa niyadda Menopausal

3. Miisaanka oo yaraada

4. La dagaalanka gabowga dhicisoobay

5. Jooji Kaalmada Sigaarka

6. La dagaallan xanuunka sida xanuunka xanuunka

7. hurdo la'aan

8. Niyad-jab

UCI Chem 51C: Kiimikada Dabiiciga ah (Guga 2015)
Lec 24. Kiimikada Dabiiciga ah - Saadaasha Fischer
Eeg koorsada oo dhamaystiran: https://ocw.uci.edu/courses/chem_51c_organic_chemistry.html
Macallin: Susan King, Ph.D.

Shatiga: Creative Commons CC-BY-SA
Shuruudaha Isticmaalka: https://ocw.uci.edu/info
Koorasyo ​​badan halkan https://ocw.uci.edu

Sharaxaad: Kani waa rubuci saddexaad (iyo kan ugu dambeeya) ee taxanaha kimistariga dabiiciga ah. Mawduucyada la daboolay waxaa ka mid ah: Fikradaha aasaasiga ah ee la xidhiidha xeryahooda kaarboonka iyadoo xoogga la saarayo aragtida qaabdhismeedka iyo dabeecadda isku xidhka kiimikada, stereochemistry, hababka falcelinta, iyo spectroscopic, muuqaal, iyo sifooyinka kiimikaad ee fasalada ugu muhiimsan ee isku xidhka kaarboonka.

Kiimikada dabiiciga ah (Chem 51C) waa qayb ka mid ah OpenChem: https://ocw.uci.edu/collections/open_chemistry.html
Fiidiyowgani waa qayb ka mid ah 27-muxaadaro koorso heer-hoosaad ah oo ciwaankeedu yahay "Chemistry Organic" oo lagu dhigto UC Irvine oo ay bixiso Professor Susan King.

La duubay May 29, 2015

Tusmada Mawduucyada:
00:41 - monosaccharides
01:08 - Saadaasha Fischer
12:16 - Disaccharide
13:04 - Oligosaccharides
13:35 -Polysaccharide
14:01 - Monosaccharide waxaa loo kala saari karaa saddex shuruudood
15:33 - Qoyska D ee Sonkorta
17:39 - Qoyska L ee Sonkorowga
23:09 - Epimers
25:01 - Qaab-dhismeedka meertada ee monosaccharides
44:08 - Haworth Saadaasha
45:15 - Qaabka Kursiga

Sifo loo baahan yahay: King, Susan.Chem 51C (UCI OpenCourseWare: University of California, Irvine), https://ocw.uci.edu/courses/chem_51c_organic_chemistry.html. [Taariikhda gelitaanka]. Shatiga: Hal-abuurka Commons Attribution-ShareAlike 3.0 Shatiga Mareykanka. (https://creativecommons.org/licenses/by-sa/3.0/deed.en_US).

Waad ku mahadsan tahay macaamiisha 100k! Fadlan Isdiiwaangeli 3x Fiidyow Todobaadkiiba!

https://www.ThomasDeLauer.com

Cuntada Subaxda ee Cabbitaanka: Miisaanka dhimista iyo daalka Adrenal: Thomas DeLauer

Qumbaha Cranberry Smoothie

Maaddooyinka

- Biyaha Qumbaha/Caanaha
- Karanberi
- Cusbada Badda Himalayan ee Pink
- Cream of tartar
- Xididka Maca (budada)

Biyaha Qumbaha ama caanaha Qumbaha

Mid ka mid ah saameynaha daalka adrenal-ka waa cadaadis dhiig oo sarreeya

Daraasad la sameeyay 2005 ayaa lagu ogaaday in markii maadooyinka la siiyay biyaha qumbaha muddo laba toddobaad ah, cadaadiska dhiigga ee systolic uu hoos u dhacay 71% halka cadaadiska dhiigga ee diastolic uu 29% ka hooseeyo kuwa cabba biyaha cad.

Maaddooyinka potassium ee sarreeya ee biyaha qumbaha ayaa u horseeday cilmi-baarayaasha inay baaraan faa'iidooyinka suurtagalka ah ee yaraynta khatarta cudurrada wadnaha.

Karanberi

Waa heerarka sare ee walaxda gaarka ah ee proanthocyanidins (PACs) ee laga helo karamberriga taasoo caawisa shaqada difaaca jidhka si ay uga ilaaliso jirrooyinka iyo cudurrada.

ProanthocyanidinsWaxa loola jeedaa dabaq weyn oo polyphenols ah - polyphenols-kan xoogga badan waxay awoodaan inay kobciyaan xuubka mindhicirka, halkaas oo badi habka difaaca jirka uu dhab ahaantii ku yaal.

Sababtoo ah cranberries waxay ka ilaalin kartaa bakteeriyada waxyeellada leh inay ku ururto oo ku korto xuubka mindhicirka, bakteeriyada difaaca jirka ee caafimaadka leh ayaa awood u leh inay koraan oo ay abuurto difaac xooggan oo ka hortagga jirrada.

Polyphenols-ku waxay kaa caawin karaan ka hortagga ku-soo-ururinta huurada derbiyada maraakiibta, iyo qaybaha antioxidant-ka ee cranberries waxay sidoo kale ku xiran yihiin hoos u dhaca cadaadiska dhiigga.

Cusbada Badda Himalayan ee Pink

Waxay bixisaa 84 macdan raadeed oo la yaab leh. Waxaa jira 21 macdan raad ah oo si weyn loogu heshiiyey inay lagama maarmaan u yihiin hababka dheef-shiid kiimikaad ee jirka

milixda Himalaya waxa laga soo saaraa 200 milyan oo sariir badeed; waxa gebi ahaanba ka madhan biraha culculus iyo sunta kale ee ka soo baxda milixda badda ee laga soo goosto badaha maanta.

Marka qanjidhada adrenal ay daalaan, waxay ku guuldareystaan ​​inay soo saaraan qadar ku filan oo hormoonno ah, oo ay ku jiraan aldosterone.

La'aanta aldosterone waxay carqaladayn kartaa dheelitirka sodium ee heerka gacanta. Tani waxay dhab ahaantii kordhin kartaa baahidaada soodhiyamka dabiiciga ah waxayna kaa caawineysaa inaad sharaxdo rabitaanka milixda dad badan oo leh waayo-aragnimada daalka adrenal (waxay sharxi kartaa sababta dadka qaarkood ay u jecel yihiin cuntooyinka milixda badan kuwa kale). (3)

Kareemka Tartar

Cream of tartar, oo sidoo kale loo yaqaan potassium hydrogen tartrate, waa wax soo saar dabiici ah oo acidic ah oo ka mid ah khamriga samaynta.

Daalka adrenal wuxuu keeni karaa hypertension, ama dhiig karka, wuxuuna keeni karaa wadne qabad iyo istaroog.

Haddii aad la ildaran tahay potassium-ka hooseeya, si kastaba ha ahaatee, kareemka tartarku waa hagaajin fudud, oo ay ku jiraan 16,500 mg oo potassium ah 100 garaam oo kareem ah oo tartar ah (4)

Waxyaabaha sirta ah: Xididka Maca (budada)

Tijaabooyinka caafimaadku waxay muujiyeen in maca ay saameyn togan ku leedahay tamarta, adkeysiga, iyo niyadda. Joogteynta heerarka tamarta togan waxay la xiriirtaa heerarka hoose ee walaaca iyo niyad-jabka, labadaba maca ayaa la muujiyay inay si togan u caawineyso in la gaaro.

Xididka Maca waa geedo adaptogen ah, taas oo macnaheedu yahay in ay caawiso oo keliya meesha loo baahan yahay. Tusaale ahaan, haddii jidhkaagu uu soo saaro hormoonka, wuxuu u habeeyaa sidii caadiga ahayd iyo haddii jidhkaagu ka yar yahay soo saarista hormoonka, waxay kaa caawinaysaa kor u qaadida heerka ilaa inta uu dheellitiro.

Qanjirrada adrenal waa qayb ka mid ah nidaamka endocrine waxaana maamula hypothalamus iyo qanjidhada pituitary. Marka qof uu la ildaran yahay daalka adrenal-ka, qanjidhada adrenal-ka ayaa ah kuwo aan dheeli tirnayn taasoo keenta daal badan iyo walbahaar xun.

Xididka Maca, marka si joogto ah loo isticmaalo, waxa uu leeyahay awood uu ku nafaqeeyo oo uu kiciyo hypothalamus iyo qanjidhada pituitary taas oo iyaduna keenta dheelitirka qanjidhada adrenal.

Tixraacyo

1) Electrolytes & Adrenals - Bogsiinta dheef-shiid kiimikaadka. (nd). Laga soo celiyay https://metabolichealing.com/electrolytes-the-adrenals/

2) Sida ay Potassium-ku gacan uga geysan karto Xakamaynta Dhiig-karka. (nd). Laga soo celiyay https://www.heart.org/HEARTORG/Conditions/HighBloodPressure/PreventionTreatmentofHighBloodPressure/Potassium-and-High-Blood-Pressure_UCM_303243_Article.jsp#.WS0IBrRwe2w

3) Ku bogsii Adrenals-kaaga Cusbada Himalayan | Synchro. (nd). Laga soo celiyay https://besynchro.com/blogs/blog/7149480-heal-your-adrenals-with-himalayan-salt

4) Kareemka Faa'iidooyinka Tartar: Ku qas Casiirka Orange oo arag waxa dhacaya. (nd). Laga soo bilaabo https://dailyhealthpost.com/cream-tartar-benefits/

5) Xididka Maca & Adrenal Fatigue | LIVESTRONG.COM. (nd). Laga soo celiyay https://www.livestrong.com/article/417693-maca-root-adrenal-fatigue/