[Magaca Laatiinka]Hypericum perforatum

[Isha dhirta] ee Shiinaha

[Muuqaalka] Budada khafiifka ah ee Brown

0.3% Hypericin

[Qaybta qaybta] 80 Mesh

[khasaaraha qallajinta] ≤5.0%

[Bir culus] ≤10PPM

[Hadhaaga sunta cayayaanka] EC396-2005, USP 34, EP 8.0, FDA

[Kaydinta] Ku kaydi meel qabow & qalalan, ka fogow iftiinka tooska ah iyo kulaylka.

[ Xidhmada] Ka buuxaan durbaanno waraaqo ah iyo laba bac oo gudaha ah.

[Waa maxay St. John's wort]

St. John's wort (Hypericum perforatum) waxay leedahay taariikh dawo ahaan loo isticmaali jiray ilaa Giriigii hore, halkaasoo loo isticmaali jiray cudurro kala duwan oo ay ka mid yihiin xanuunnada kala duwan ee neerfaha. St. John's wort waxa kale oo uu leeyahay bakteeriyada, antioxidant, iyo sifooyinka fayraska. Sababtoo ah sifooyinka anti-bararka, waxaa lagu mariyay maqaarka si ay u caawiso bogsashada boogaha iyo gubashada. St. John's wort waa mid ka mid ah wax soo saarka dhirta inta badan laga iibsado gudaha Maraykanka.

Sanadihii ugu dambeeyay, johannesört aad ayaa loo daraaseeyay sidii daawaynta niyad-jabka. Daraasadaha intooda badani waxay muujinayaan in St. John's wort laga yaabo inuu caawiyo daawaynta niyad-jabka khafiifka ah ee dhexdhexaadka ah, oo uu leeyahay waxyeellooyin yar marka loo eego inta badan daawooyinka niyadjabka ee kale ee loo qoro.

[Functions]

1. Ka-hortagga niyad-jabka iyo daawooyinka dejiyaha;

2. Daawaynta wax ku oolka ah ee habdhiska dareenka, nasinta xiisadda, iyo welwelka iyo kicinta niyadda;

3. Anti-bararka

4. Hagaajinta wareegga dhiigga

Guidecentral waa madadaalo iyo hab muuqaal ah oo lagu ogaanayo fikradaha DIY, lagu barto xirfado cusub, la kulmo dad cajiib ah oo wadaaga rabitaankaaga iyo xitaa soo geliyaan hagahaaga DIY. Waxaan siinaa meel bannaan oo loogu talagalay sameeyayaasha si ay ula wadaagaan farshaxankooda gacanta, mashaariicda qurxinta guriga, moodooyinka iyo tabaha quruxda, cuntooyinka guriga lagu sameeyo iyo khadadka kale ee nolosha bulshadayada caalamka.

Soo deji abka Guidecentral ee bilaashka ah si aad u baadho kumanaan mashruuc oo DIY ah oo aad ku socoto.
- Google Play: https://play.google.com/store/apps/details?id=guidecentral.howto.diy.crafts
- Apple App Store: https://itunes.apple.com/us/app/guidecentral-diy-projects/id566332826?mt=8
- Dukaanka Kindle Amazon: https://www.amazon.com/Guidecentral-Handmade-Homemade-Projects-Instructions/dp/B00KDJTSGU/

The Guidecentral Maker Program wuxuu kuu ogolaanayaa inaad lacag ku kasbato wadaagga mashaariicdaada DIY. Wax badan ka baro https://www.guidecentr.al/maker-program

Ku saabsan mashruucan DIY:
- Ciwaanka: Samee Malab Xawaash ah oo la dubay oo la dubay
- Same: Kuuggii Chunky - https://www.guidecentr.al/maker/the.chunky.chef
- Fiiri tababbarka tallaabo-tallaabo oo dhammaystiran oo ku saabsan Guidecentral: https://www.guidecentr.al/make-spiced-honey-roasted-pumpkin-seeds

Alaabta:
- 2 koob oo iniin bocorka ah (qiyaastii 2 bocorka yar yar)
- 2 qaado oo saliid saytuun ah
- 1 tsp budada basbaaska
- ¼ tsp paprika sigaar cabbin
- ⅛ tsp budada toon
- ⅛ tsp basbaaska cayenne ku hagaaji sida dhadhankaaga
- 2 qaado oo malab ah
- milix badda dhadhan

Nala xiriir!
- Website: https://www.guidecentr.al
- Pinterest: https://www.pinterest.com/guidecentral
- Facebook: https://www.facebook.com/guidecentral
- Twitter: https://twitter.com/guidecentral
- Google+: https://plus.google.com/+guidecentral
- Instagram: https://instagram.com/guidecentral_
- YouTube: https://www.youtube.com/guidecentral

Ha xishoon! Ku biir kanaalkan YouTube-ka

Hooyo Aussie waxay noo sheegtaa sida ay u isticmaasho Nolosha Dabiiciga ahPropolis si ay uga caawiso in qoyskeeda ay caafimaad qabaan. Wax badan ka baro www.lifetimehealth.com