[Magaca Laatiinka] Sophora Japonica L

[Isha dhirta] ee Shiinaha

[Qeexitaannada] 90%-99%

[Muuqaalka] Budada crystalline jaalaha ah

Qaybta Dhirta ee la Isticmaalay:Bud

[Qaybta qaybta] 80 Mesh

[Khasaare xagga qalajinta] ≤12.0%

[Bir culus] ≤10PPM

[Kaydinta] Ku kaydi meel qabow & qalalan, ka fogow iftiinka tooska ah iyo kulaylka.

[Nolosha shelf] 24 bilood

[ Xidhmada] Ka buuxaan durbaanno waraaqo ah iyo laba bac oo gudaha ah.

[Miisaanka saafiga ah] 25kgs/durbaan

Hordhac Kooban

Quercetin waa midabka dhirta (flavonoids). Waxaa laga helaa dhir badan iyo cuntooyin, sida khamriga cas, basasha, shaaha cagaaran, tufaax, berry, Ginkgo biloba, St. John's wort, oday Maraykan ah, iyo kuwo kale. Shaaha buckwheat wuxuu leeyahay xaddi badan oo quercetin ah. Dadku waxay dawo ahaan u isticmaalaan quercetin.

Quercetin waxaa loo isticmaalaa daawaynta xaaladaha wadnaha iyo xididdada dhiigga oo ay ku jiraan " adkaanta halbowlayaasha" (atherosclerosis), kolestaroolka sare, cudurada wadnaha, iyo dhibaatooyinka wareegga. Waxa kale oo loo isticmaalaa sonkorowga, cataracts, qandhada cawska, boogaha peptic, schizophrenia, caabuq, neefta, gout, caabuqyada fayraska, daal daal joogto ah (CFS), ka hortagga kansarka, iyo daawaynta caabuqyada raaga ee qanjirka 'prostate'. Quercetin waxaa sidoo kale loo isticmaalaa in lagu kordhiyo dulqaadka iyo horumarinta waxqabadka ciyaaraha fudud.

Shaqada ugu weyn

1.Quercetin waxa laga yaabaa inay xaakada ka saarto oo xidho qufaca, waxa kale oo loo isticmaali karaa sidii asthmatic-ka.

2. Quercetin waxay leedahay firfircoonida kansarka, waxay joojisaa dhaqdhaqaaqa PI3-kinase waxayna wax yar ka joojisaa dhaqdhaqaaqa PIP Kinase, waxay yaraynaysaa korriinka unugyada kansarka iyada oo loo marayo nooca II ee estrogens.

3.Quercetin waxa laga yaabaa inay joojiso sii-deynta histamine ee basophils iyo unugyada masska.

4. Quercetin waxa laga yaabaa inay xakamayso fidinta fayrasyada qaarkood ee jidhka dhexdiisa.

5, Quercetin waxay kaa caawin kartaa yaraynta burburka unugyada.

6.Quercetin waxa kale oo laga yaabaa inay faa'iido u leedahay daawaynta dysentery, gout, iyo psoriasis

Ku rid foornada ilaa 325 darajo oo ku dub qiyaastii 30 ilaa 35 daqiiqo xaashida buskudka leh ee xaashida ah!!

Waxaan isticmaalay 1 koob oo oatmeal 8sp, 1/3 koob Swerve (truvia / Stevia ama splenda), 1/3 koob Josephs maple sharoobada (ama nooc kasta oo qaro ah ama malab wuxuu noqonayaa 1/4 koob), haddii aad ku darto 1/4 tsp. Xantham xanjo waxay ka dhigi doontaa sharoobada xitaa dhumuc weyn (ikhtiyaar aan loo baahnayn) Waxaan isticmaalay 1 qanjaruufo milix ah (1/4 tsp), 1 tsp saliid saytuun 1sp (ama isticmaal saliid qumbaha), 1 tsp vanilj, 1 qaado oo qorfe ah (ama waxa u sida ama kookaha ama budada pb2 xisaabi sp haddii aad sameyso), Ku dar waa ikhtiyaari: 1 qaado oo yicib oo la dubay (la dubay waa macaan) 1ss qumbaha (la dubay) 1sp, 1 qaado oo ah iniinaha gabbaldayaha 1sp, 1tbs iniin bocorka 1sp. Ka dib marka la dubayo waxaan ku daraa 1 qaado oo sonkor ah chips-shukulaatada bilaashka ah (dukaanka raashinka ee karbohaydhka hooseeya) ama eeg bakhaarka cuntada ama cuntada caafimaadka ee xaafadaada!! Waad ku dari kartaa ka hor laakiin badanaa way dhalaalaan !!! Qanaji oo samee kubbadaha ka dib marka la qaboojiyo!!

Si aad uga dhigto shukulaatada dhadhan…. KU dar 1 TBS oo kookaha ah

Si aad dhadhamiso subagga lawska

Haddi aad rabto craisins ama timir ama midho la qalajiyey had iyo jeer ku dar dubista kadib kuna dar qiimaha dhibcaha smart!! Waxaad ku dhamaanaysaa in ka badan 2 koob oo granola ah!!! Midkaygu waa 4 sp oo koob nus ah oo granola ah!!!! ku raaxayso!

Recipe – Miraha bocorka basbaaska leh
QALABKA:
●1 koob iniin bocorka oo dhan oo ceyriin la nadiifiyey
●1/4 qaado shaah qorfe ah oo dhulka ah
●1/8 qaado oo budo basbaas ah
●1 qaado oo sonkor cad ah
●1 qaado oo saliid saytuun ah
●1 qaado oo sonkor cad ah