[Lebitso la Selatine] Brassica oleracea L.var.italica L.

[Mohloli oa Semela] ho tsoa Chaena

[Litlhaloso] 10:1

[Ponahalo] Botala bo khanyang ho isa ho phofo e tala

Karolo ea Semela e Sebelisitsoeng: semela kaofela

[Karolo ea boholo] 60 Mesh

[Tahlehelo ha o omisoa] ≤8.0%

[Heavy Metal] ≤10PPM

[Storage] Boloka sebakeng se pholileng le se omileng, qoba ho khanya le mocheso.

[Shelofo bophelo] 24 Likhoeli

[Package] E pakiloe ka meropa ea pampiri le mekotla e 'meli ea polasetiki ka hare.

[Boima ba nete] 25kgs/moropa

Broccoli ke setho sa lelapa la k'habeche, 'me e amana haufi-ufi le cauliflower. Temo ea eona e simolohile Italy. Broccolo, lebitso la eona la Setaliana, le bolela "lehlōmela la k'habeche." Ka lebaka la likarolo tsa eona tse fapaneng, broccoli e fana ka mefuta e mengata ea litatso le sebopeho, ho tloha ho tse bonolo le tse palesa (floret) ho isa ho fibrous le crunchy (thito le lehlaka). Broccoli e na le glucosinolates, phytochemicals e senyehang ho metsoako e bitsoang indoles le isothiocyanates (e kang sulphoraphane). Broccoli e boetse e na le carotenoid, lutein. Broccoli ke mohloli o babatsehang oa vithamine K, C, le A, hammoho le folate le fiber. Broccoli ke mohloli o motle haholo oa phosphorus, potasiamo, magnesium le divithamini B6 le E.

Mosebetsi o ka Sehloohong

(1) .Ka mosebetsi oa ho thibela kankere, le ho ntlafatsa ka katleho bokhoni ba ho senya mali;

(2) .Ho ba le phello e kholo ea ho thibela le ho laola khatello ea mali;

(3) .Ka mosebetsi oa ho matlafatsa sebete sa sebete, ho ntlafatsa ho itšireletsa mafung;

(4) .Ka mosebetsi oa ho fokotsa tsoekere ea mali le k'holeseterole.

4. Kopo

(1) .E le lithethefatsi tse tala thepa e khahlanong le mofetše, e haholo-holo sebelisoa tšimong ea meriana;

(2) .E sebelisoa tšimong ea lihlahisoa tsa bophelo bo botle, e ka sebelisoa e le lisebelisoa tse tala lijong tsa bophelo bo botle, sepheo ke ho matlafatsa tšireletso ea 'mele.

(3) .E sebelisoa masimong a lijo, e sebelisoa haholo e le tlatsetso ea lijo e sebetsang.

Li-Superfoods tsa Tlhaho li Loana le Kankere ea Prostate

Lipatlisiso tse tharo tse ikemetseng tse entsoeng pakeng tsa 2004 le 2009 li supile tee e tala, turmeric, tamati le broccoli li kopantsoe e le "lijo tse holimo" tse khahlano le mofetše oa senya. Bafuputsi ba Wisconsin, ba etelletsoeng pele ke Vagar Mustafa Adhami, ba fane ka bopaki bo bongata ba hore polyphenols e tsoang tee e tala e sebetsa ho thibela le ho phekola mofetše oa tšoelesa ea senya. Ho sa le joalo, bafuputsi ba Kentucky, ba etelletsoeng pele ke Damodaran Chendil, ba senoletse katleho ea curcumin, e leng karolo e ka sehloohong ea turmeric, e le radiosensitizer. Ka mokhoa o ts'oanang, Kristie Canene Adams le sehlopha sa hae sa bo-ramahlale ba tsoang Illinois le Ohio ba ngotse katleho ea motsoako oa tamati broccoli khahlano le lefu le tšajoang ke banna.

Sheba "li-superfoods" tsena tse holimo khahlano le mofetše oa senya:
Li-polyphenols tsa tee e tala
Glyco-protein e hlahisoang ke tšoelesa ea senya, e bitsoang prostate-specific antigen (PSA), ke lesupa le sebelisoang haholo ho fumana mofetše oa tšoelesa ea senya. Boemo ba PSA serum bo fokotsoa ke mahlahana a theolang boemo ba testosterone. Mahlahana a joalo a kenyelletsa li-agonists tsa lihomone tse hlahisang li-hormone, li-antagonists le li-anti androgens, hammoho le 5a reductase inhibitors.

Tee e tala e nkuoa e le "lijo tse holimo" khahlano le mofuta ona oa mofets'e, hobane litaba tsa eona tsa polyphenol li khona ho fokotsa maemo a PSA liseleng tsa mofetše oa tšoelesa ea senya ka har'a setso. Litlamorao tsa li-polyphenols tse qhibilihang ka metsing ka mokhoa o itekanetseng maemong a PSA li itšetlehile ka lethal dose. Ho feta moo, karolo ea eona, epigallocatechin gallate (EGCG), le eona e kenya letsoho katlehong ea eona khahlano le tšoelesa ea senya le mefuta e meng ea mofetše.

Curcumin ka turmeric

Curcumin ke carotenoid ea tlhaho le polyphenol e ka 'nang ea aroloa ho Curcuma longa kapa turmeric, rhizome. Ka lebaka la sebopeho sa bona, li-carotenoids ke li-scavenger tsa li-radicals tsa mahala, tse li etsang hore e be li-antioxidant tse matla le li matlafatsang sesole sa 'mele sa liphoofolo tse nang le lesapo la mokokotlo, ho kenyeletsoa le batho. Curcumin e boetse e sebetsa ka katleho khahlanong le baktheria le anti-carcinogenic. Boithuto bo bonts'itse hore curcumin e thibela kholo ea lihlahala tse ngata ha e sebelisoa hammoho le kalafo ea radiation. Ka mofetše oa tšoelesa ea senya, curcumin e hlola phello ea polelo ea lefutso ea prosurvival e bakoang ke ho pepeseha ha lisele tsa mofetše mahlaseling.

Tomate le Broccoli: The Phytochemical Polyphenol Tandem
Leha Canene Adams, et al. thuto e ne e etsoa ka likhoto, liphello li khothatsa, hobane tamati feela le broccoli feela li fokolitse kholo ea hlahala ka 34% le 42% feela, ka ho latellana. Leha ho le joalo, ha tamati le broccoli li kopantsoe lijong, ho ata ha hlahala ho fokotsehile ka 52%. Sengoliloeng sena se fane ka scaffold ho likhothaletso tsa pejana tse tsoang ho balaoli ba bophelo bo botle ba sechaba ho eketsa ho ja limatlafatsi tse tsoang mehloling e fapaneng ea limela. Tabeng ena, ho kopanya tamati le broccoli ho hlahisitse phello ea synergistic ho loants'a mofetše oa senya.

Tsela ya Tlhaho e Boloka Letsatsi

Qetellong, tee e tala, turmeric, tamati le broccoli ke "li-superfoods" tse ka holimo tse pakoang ho loantša kankere ea senya. Ho boetse ho na le lijo tse ling tse sebetsang khahlanong le mofetše oa senya ho akarelletsa kharenate le lero la tholoana; meroho e meng ea cruciferous e kang Brussels sprouts, bok choy kapa k'habeche ea Chaena le cauliflower; le soya. Mekhoa ea ho etsa lipatlisiso e entsoe ea sejoale-joale, empa bo-ramahlale ba kajeno ba khutlela mekhoeng ea tlhaho, e rorisoang e le "lijo tse holimo", bakeng sa ho thusa khahlanong le mafu. Ka sebele, matla a limela tsa lijo ho feta kankere ea tšoelesa ea senya a hatisa bohlokoa ba tlhaho ntoeng ea motho ea bophelo bo botle le bophelo bo bolelele.

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