[Lebitso la Selatine] Coffea arabica L.

[Mohloli oa Semela] ho tsoa Chaena

[Litlhaloso] chlorogenic acid 10% -70%

[Ponahalo] phofo e mosehla e sootho e ntle

Karolo ea Semela e Sebelisitsoeng:Bean

[Karolo ea boholo] 80 Mesh

[Tahlehelo ha o omisoa] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Boloka sebakeng se pholileng le se omileng, qoba ho khanya le mocheso.

[Shelofo bophelo] 24 Likhoeli

[Package] E pakiloe ka meropa ea pampiri le mekotla e 'meli ea polasetiki ka hare.

[Boima ba nete] 25kgs/moropa

[Kenyelletso e Khutšoanyane]

Green Coffee Bean Extract e nkuoa ho tsoa Europe mme e emetsoe ho feta 99% ea Asiti ea Chlorogenic. Chlorogenic Acid ke motsoako o teng ka har'a kofi. Eo e leng khale e tsejoa e le thepa ea eona e molemo. Motsoako ona o sebetsang o etsa hore Green Coffee Bean e be moemeli ea hloahloa oa ho monya li-radicals tsa mahala tsa oksijene; hammoho le ho thusa ho thibela li-radicals tsa hydroxyl, tseo ka bobeli li tlatsetsang ho senyeha ha lisele tsa 'mele.Linaoa tsa Kofi tse Tala li na le li-polyphenols tse matla tse sebetsang ho thusa ho fokotsa li-radicals tsa mahala tsa oksijene' meleng, empa li lekanyelitsoe ho feta 99% Cholorgenic Acid, polyphenol ea lijo e thusang ho laola metabolism.Liphetho tsa liteko li bonts'itse Green Coffee Bean e na le sekhahla se fetang habeli sa ho monya oksijene e matla ha e bapisoa le tee e tala le likhechana tsa peo ea morara.

[Mesebetsi e meholo]

1.Chlorogenic acid, e tsejoang ka nako e telele e le antioxidant e nang le ts'ebetso e ka 'nang ea e-ba khahlanong le kankere, e boetse e liehisa ho lokolloa ha tsoekere maling ka mor'a lijo.

2. theola boemo ba tsoekere maling a motho, u kokobetsa takatso ea lijo, u theole khatello ea mali, 'me u fokotse maemo a mafura a ka mpeng.

3.E thusa ho loantša li-radicals tse sa lefelloeng 'meleng ea rona tse ka senyang lisele tsa rona le ho kenya letsoho maemong a kang lefu la pelo. Liphetho tsa liteko

e bonts'itse Green Coffee Bean e na le sekhahla se fetang habeli sa matla a ho monya oksijene ha se bapisoa le tee e tala le likhechana tsa peo ea morara.

4.Act e le setlhare se atlehang haholo-holo bakeng sa meriana ea migraine;

5. Fokotsa kotsi ea lefu la tsoekere.

SHEBELLA VIDEO ENA
KE KOPA U IBELISE VIDEO ENA
KE KOPA ABELENG VIDEO ENA
Pui shag chorchori ke risepe e bonolo haholo…e ka phehoa habonolo.

Pui shaag - 1 lik'hilograma. Makhasi a hloka ho rojoa ho tloha kutung e bonolo ebe o khaola likotoana tse nyane. Khaola kutu ka bolelele ba 1 ½.

Kumro (mokopu) cubed - 2 dikopi

Litapole - tse 2, li qhibililoe 'me li khaotsoe

Eggplant (ho ikhethela) - 1, khaola ka li-cubes

Li-chilies tse tala - likheo tse 2-3 bohareng

Peo ea mosetareta - 1 tbsp le peo ea Poppy - 1 tsp, e entsoeng ka pente (Sejana sena se ka boela sa phehoa ntle le ho eketsa mosetareta le peo ea poppy).

Panch phoron - 1 ½ tsp

Haldi le phofo ea chilli e khubelu

Tsoekere (ho ikhethela) - ho ea ka tatso. Mokopu o mofubelu o mocha o eketsa monate.

Letsoai

Oli ea mohloaare - 1 tbsp

Chesa oli ka pitsa kapa wok, 'me hang ha mosi o tsoa o kenye phoron ea panch' me ha molumo oa ho roala o hlaha, eketsa chilli e tala. Motsotso o le mong ebe meroho eohle hammoho le pui shaag lia kena. Hlohlelletsa 'me u koahele. Pheha metsotso e 'maloa. Ka mor'a moo e tšela phofo ea haldi le chilli kapele e lateloa ke letsoai le tsoekere. Koahela pitsa 'me u phehe mollong o tlase. Shaag le meroho li ntša metsi 'me medley kaofela e qala ho pheha ka pitsa ... butle-butle.

U se ke ua lumella pitsa hore e tsamaee e sa lebelloa. Bula sekwahelo ebe o se sisinya nako le nako. Pele metsi ohle a omella, eketsa pente ea mosetareta le peo ea poppy 'me u phehele metsotso e meng e 3-4 holim'a lelakabe le phahameng ho fihlela ntho eohle e shebahala e le mushy. Fetisetsa ka sekotlolo sa ho sebeletsa… sebeletsa, ja 'me u fumane tatso ea eona.

Sejo seo ke se phehileng ke sa meroho ho hang. U ka eketsa chingri (li-prawn tse nyane) le hlooho ea tlhapi ho Chorchori ena ho sebeletsa e le sejana se seng sa meroho.

Ho eketsa li-prawn, qala ka ho hloekisa le ho tlosa chingri, e halike 'me u e boloke. Bakeng sa hlooho ea litlhapi, hlooho ea tlhapi ea hilsa e eketsa tatso e ikhethang ea Ilish (hilsa). Empa o ka eketsa hlooho ea litlhapi tsa Rohu esita le tse ling. Hloekisa hlooho ea litlhapi, Fry ho fihlela e shebahala e le lefifi ebile e le crispy. Li-prawn li ka eketsoa metsotso e 2-3 pele khase e tima. Bakeng sa hlooho ea litlhapi tse halikiloeng, senya likotoana tse nyane pele u eketsa chorchori.

Mokhoa o potlakileng le o bonolo oa ho etsa phae e monate ea mokopu ntle le ho eketsa tsoekere empa ho fumana monate o tšoanang o sebelisa
1 can Libby's 29 oz kapa 2 ea 15 oz makotikoti
1/2 khaba ea JAJAStevioside(stevia extract) ho tsoa ho Emperor's Herbologist e fumaneha ho https://emperorsherbologist.com/stevioside.php
1 Tablespoon Ground Cinnamon (kapa ho latsoa)
1 teaspoon letsoai
1 Tablespoon ea mokopu pie linoko (kapa ho latsoa)
Mahe a maholo a 4 (organic free range a latsoa ka ho fetisisa - 'me a theko e tlaase Wallmart)
Li-ounces tse 24 tsa lebese (almonde, kokonate kapa soya)
2 Bophahamo ba pie bo tebileng ba 9 ″
Ho kenyeletsoa crust - e eketsang hoo e ka bang lik'habohaedreite tsohle, lik'hilojule le mafura: 172 lik'halori, 18.25 carbs, 12.01 grams.