[Lebitso la Selatine] Brassica oleracea L.var.italica L.

[Mohloli oa Semela] ho tsoa Chaena

[Litlhaloso] 10:1

[Ponahalo] Botala bo khanyang ho isa ho phofo e tala

Karolo ea Semela e Sebelisitsoeng: semela kaofela

[Karolo ea boholo] 60 Mesh

[Tahlehelo ha o omisoa] ≤8.0%

[Heavy Metal] ≤10PPM

[Storage] Boloka sebakeng se pholileng le se omileng, qoba ho khanya le mocheso.

[Shelofo bophelo] 24 Likhoeli

[Package] E pakiloe ka meropa ea pampiri le mekotla e 'meli ea polasetiki ka hare.

[Boima ba nete] 25kgs/moropa

Broccoli ke setho sa lelapa la k'habeche, 'me e amana haufi-ufi le cauliflower. Temo ea eona e simolohile Italy. Broccolo, lebitso la eona la Setaliana, le bolela "lehlōmela la k'habeche." Ka lebaka la likarolo tsa eona tse fapaneng, broccoli e fana ka mefuta e mengata ea litatso le libopeho, ho tloha ho tse bonolo le tse palesa (floret) ho isa ho fibrous le crunchy (kutu le kutu). Broccoli e na le glucosinolates, phytochemicals e senyang metsoako e bitsoang indoles le isothiocyanates (joaloka sulphoraphane). Broccoli e boetse e na le carotenoid, lutein. Broccoli ke mohloli o babatsehang oa vithamine K, C, le A, hammoho le folate le fiber. Broccoli ke mohloli o motle haholo oa phosphorus, potasiamo, magnesium le divithamini B6 le E.

Mosebetsi o ka Sehloohong

(1) .Ka mosebetsi oa ho thibela kankere, le ho ntlafatsa ka katleho bokhoni ba ho senya mali;

(2) .Ho ba le phello e kholo ea ho thibela le ho laola khatello ea mali;

(3) .Ka mosebetsi oa ho matlafatsa sebete sa sebete, ho ntlafatsa ho itšireletsa mafung;

(4) .Ka mosebetsi oa ho fokotsa tsoekere ea mali le k'holeseterole.

4. Kopo

(1) .E le lithethefatsi tse tala thepa e khahlanong le mofetše, e haholo-holo sebelisoa tšimong ea meriana;

(2) .E sebelisoa tšimong ea lihlahisoa tsa bophelo bo botle, e ka sebelisoa e le lisebelisoa tse tala lijong tsa bophelo bo botle, sepheo ke ho matlafatsa tšireletso ea 'mele.

(3) .E sebelisoa masimong a lijo, e sebelisoa haholo e le tlatsetso ea lijo e sebetsang.

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* Mokhoa oa ho fa ngoanana ka nepo https://youtu.be/DM57O7BRURM
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Ho na le melemo e mengata ea bophelo bo botle e amanang le Morara oa Peō ea Morara (GSE): Ke matla a matla a ho itšireletsa mafung, a Atlehang ho Taolo ea Boima ba 'Mele, e thusa ho boloka Pelo e Phethahetseng & E Laola Tsoekere ea Mali, E khothalletsa Boko le Bophelo ba Mahlo & e boetse e na le Anti-Aging & Anti. likarolo tsa kankere.

Morara o phahame haholo ho OligomericProanthocyanidins complexes (OPCs), e leng li-antioxidants tse matla haholo. Antioxidants ke lintho tse senyang li-radicals tsa mahala, e leng metsoako e kotsi 'meleng e senyang DNA (liphatsa tsa lefutso) esita le ho baka lefu la sele. Bo-rasaense ba lumela hore li-radicals tsa mahala li tlatsetsa botsofaling, hammoho le ho ba le mathata a mangata a bophelo bo botle, ho akarelletsa lefu la pelo le kankere. Kaha peo ea morara e phahame eseng feela ho OPCs empa hape le Vithamine E, flavonoids & linoleic acid li thusa ho phekola mafu a sa tšoaneng & ho khothalletsa bophelo bo botle.