[Lebitso la Selatine] Valerian Officinalis I.

[Tlhaloso] Velerenic acid 0.8% HPLC

[Ponahalo] Phofo e sootho

Karolo ea Semela e Sebelisitsoeng: Motso

[Karolo ea boholo] 80Mesh

[Tahlehelo ha o omisoa] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Boloka sebakeng se pholileng le se omileng, qoba ho khanya le mocheso.

[Shelofo bophelo] 24 Likhoeli

[Package] E pakiloe ka meropa ea pampiri le mekotla e 'meli ea polasetiki ka hare.

[Boima ba nete] 25kgs/moropa

[Valerian ke eng?]

Motso oa Valerian (valeriana officinalis) o tsoa ho semela se hlahang Europe le Asia. Motso oa semela sena o 'nile oa sebelisoa ka lilemo tse likete e le pheko ea maloetse a fapa-fapaneng a akarelletsang mathata a ho robala, mathata a tšilo ea lijo, mathata a tsamaiso ea methapo, hlooho e bohloko le ramatiki. Ho lumeloa hore motso oa valerian o na le tšusumetso ho fumaneha ha neurotransmitter GABA bokong.

[Mosebetsi]

1. Molemo bakeng sa ho hlobaela
2. TŠEBELETSO
3. JOALOKAHA TS'ELISO
4. BAKENG SA BOHLOKO BO TLAMEHANG BO BONAHALA (OCD)
5. BAKENG SA MATHATA TŠILO
6. BAKENG SA MIGRAINE LIFEADA
7. BAKENG SA TŠEBELETSO EA TŠEBELETSO LE TSEBO HO BANA

Guidecentral ke mokhoa o monate le o bonoang oa ho fumana mehopolo ea DIY, ho ithuta litsebo tse ncha, ho kopana le batho ba makatsang ba arolelanang lintho tseo u li ratang esita le ho kenya litataiso tsa hau tsa DIY. Re fana ka sebaka sa hore baetsi ba thepa ba arolelane mesebetsi ea bona ea matsoho, merero ea mekhabiso ea lapeng, malebela a feshene le botle, litlolo tsa maiketsetso le lintho tse ling tsa bophelo le sechaba sa rona sa lefats'e.

Khoasolla sesebelisoa sa mahala sa Guidecentral ho bala likete tsa merero ea DIY ha u ntse u tsamaea.
- Google Play: https://play.google.com/store/apps/details?id=guidecentral.howto.diy.crafts
Apple App Store: https://itunes.apple.com/us/app/guidecentral-diy-projects/id566332826?mt=8
- Amazon Kindle Store: https://www.amazon.com/Guidecentral-Handmade-Homemade-Projects-Instructions/dp/B00KDJTSGU/

Guidecentral Maker Programme e u fa monyetla oa ho fumana chelete ka ho arolelana merero ea hau ea DIY. Ithute haholoanyane ho https://www.guidecentr.al/maker-program

Mabapi le morero ona oa DIY:
- Sehlooho: Etsa Lipeo tsa Mokopu tse Nokoang ka Linoko
- Moetsi: The Chunky Chef - https://www.guidecentr.al/maker/the.chunky.chef
- Sheba thuto e felletseng ea mohato ka mohato ho Guidecentral: https://www.guidecentr.al/make-spiced-honey-roasted-pumpkin-seeds

Lisebelisoa:
- Likopi tse 2 tsa peo ea mokopu (e ka bang 2 maphutshe a manyane)
- 2 tsp oli ea mohloaare
- 1 tsp phofo ea chili
- ¼ tsp e tsuba paprika
- ⅛ tsp phofo ea konofolo
- ⅛ tsp pepere ea cayenne fetola ho latela tatso ea hau
- 2 Tbsp mahe a linotsi
- letsoai la leoatle ho latsoa

Ikopanye le rona!
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