[Lebitso la Selatine] Piper methyicium L.

[Tlhaloso] Kavalactones ≥30.0%

[Ponahalo] Phofo e mosehla

Karolo ea Semela e Sebelisitsoeng: Motso

[Karolo ea boholo] 80Mesh

[Tahlehelo ha o omisoa] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Boloka sebakeng se pholileng le se omileng, qoba khanya le mocheso.

[Shelofo bophelo] 24 Likhoeli

[Package] E pakiloe ka meropa ea pampiri le mekotla e 'meli ea polasetiki ka hare.

[Boima ba nete] 25kgs/moropa

[Kava ke eng?]

Kava, eo hape e tsejoang e le piper methysticum, kava kava, le 'awa, ke sehlahla se senyenyane sa lihlekehlekeng tsa Pacific Boroa. Motso le likutu li entsoe seno se sa tahang, se senyang kelello se 'nileng sa sebelisoa sechabeng le mekete ka makholo a lilemo Hawaii, Fiji le Tonga.

Kava e lokisoa ka tloaelo ka ho beha motso oa fatše le kutu ka har'a mokotla o nang le masoba, ho qoelisoa ka metsing, le ho petetsa lero ka sekotlolo se seholo, se betliloeng, sa lehong. Likopi tsa coconut halofo ea khetla li qoelisoa 'me li tlatsitsoe - setaele sa sekotlolo sa punch. Ka mor'a ho noa kopi e le 'ngoe kapa tse peli maikutlo a ho ba le tlhokomelo e phahameng hammoho le ho phomola ho qala ho tla. Le hoja e thoba, ha e tšoane le tai hobane mehopolo e lula e hlakile. Tatso haholo ha e na kotsi, empa ba bang ba fumana hore ho hloka ho itloaetsa; e hlile e itšetlehile ka khetho ea hau bakeng sa litlolo tsa lefatše.

[Kava e Sireletsehile ho Sebelisa]

Melemo e bolokehileng le e sebetsang ea kava ho imolla matšoao a ho tšoenyeha le eona e ile ea tšehetsoa tlhahlobong ea meta, tlhahlobo e hlophisitsoeng ea lipalo-palo tsa liteko tse supileng tsa batho tse phatlalalitsoeng ka 2000 ho Journal of Clinical Psychopharmacology, hape le tlhahlobong e ts'oanang e mahlonoko ka 2001. Litlhahlobo ha lia ka tsa fumana litlamorao tse mpe tse amanang le chefo ea sebete.

Qetellong, sebete se angoa ke lintho tse ngata, ho kopanyelletsa le lithethefatsi tse fanoeng ke ngaka le tseo e seng tsa ngaka, hammoho le joala, e leng sesosa se seholo sa tšenyo ea sebete. Re tlameha ho hlokomela hore litlama ke meriana e matla, e lokelang ho phekoloa ka tlhompho e nepahetseng mabapi le likamano tse ka bang teng le chefo, ho kenyeletsa le sebete. Ka lehlakoreng le leng, moeli oa polokeho oa Kava kava o feta hole oa tekanyo ea eona ea meriana.

[Mosebetsi]

Kava's e ka thusa ho rarolla mathata a 'maloa, haholo-holo khatello ea maikutlo, matšoenyeho, le ho sitisa mokhoa oa ho robala. Leha ho le joalo, kava's anxiolytic (anti-panic kapa anti-anxiety agent) le thepa e kokobetsang maikutlo li ka felisa khatello ea maikutlo le maloetse a mang a amanang le matšoenyeho.

1. Kava e le Phekolo ea ho Tšoenyeha
2. Kava E ka Phekolla Menopausal Mood Swings

3. Ho theola boima ba 'mele

4. Loantša Botsofali Pele ho Nako

5. Tlohela Thuso ea ho Tsuba

6. Ho loants'a bohloko joalo ka setlhare

7. Ho hlobaela

8. Ho tepella maikutlong

https://www.superfoodhealthyliving.com/

https://www.superfoodhealthyliving.com/article-Marine-Phytoplankton.html

Meroho

11. Eiee
Matla:Quercetin ke e 'ngoe ea li-flavonoids tse matla ka ho fetisisa (li-antioxidant tsa limela tsa tlhaho). Liphuputso li bontša hore e thusa ho sireletsa khahlanong le kankere. Komiki (e khaotsoeng) e na le lik'hilojule tse 61, mafura a 0 le ligrama tse 3 tsa fiber. Khaola lieiee bakeng sa ho matlafatsa phytonutrient, kapa haeba u hloile ho lla, li belise ka oli e nyenyane ea mohloaare 'me u sebelise raese kapa meroho e meng.

12. Artichokes
Matla: Meroho ena e sa tloaelehang e na le silymarin, antioxidant e thusang ho thibela mofetše oa letlalo, hammoho le fiber ho thusa ho laola cholesterol. Artichoke e le 'ngoe e mahareng e na le lik'hilojule tse 60, mafura a 0 le ligrama tse 7 tsa fiber. Mohau ka metsi a belang metsotso e 30 ho isa ho e 40. Hatella lero la lemone ka holimo, ebe u kha makhasi ka menoana ea hao 'me u sebelise meno a hao ho hlakola letlalo le monate. Ha u fihla pelong, u fumane karolo e ntle ka ho fetisisa!

13. Ginger
Matla:Li-Gingerol e ka thusa ho fokotsa khatello ea maikutlo; metsoako e meng e ka thusa ho thibela migraine le bohloko ba ramatiki ka ho thibela prostaglandin e bakang ho ruruha. Teaspoon e ncha ea gingerroot e na le khalori e le 'ngoe feela, mafura a 0 le fiber e 0. Ebola letlalo le thata le sootho 'me u li khaole kapa u li khaole ka har'a li-stir-fry.

14. Broccoli
Matla: Indole-3-carbinol le sulforaphane, tse thusang ho sireletsa khahlanong le mofetše oa matsoele. Broccoli e boetse e na le vithamine C e ngata le beta-carotene. Komiki e le 'ngoe (e khaotsoeng) e na le lik'hilojule tse 25, mafura a 0 le ligrama tse 3 tsa fiber. U se ke ua pheha broccoli - ho e-na le hoo, e sebelise ka microwave kapa mouoane hanyenyane ho boloka phytonutrients. Penya sirilamunu e ncha ka holimo bakeng sa monate le tatso, limatlafatsi tse ling le vithamine C.

https://www.superfoodhealthyliving.com/raw-foods-blog/

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