[Lebitso la Selatine] Taraxacum officinale

[Mohloli oa Semela] ho tsoa Chaena

[Litlhaloso] Li-flavone 3% -20%

[Ponahalo] Phofo e ntle e sootho

Karolo ea Semela e Sebelisitsoeng: Motso

[Karolo ea boholo] 80 Mesh

[Tahlehelo ha o omisoa] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Boloka sebakeng se pholileng le se omileng, qoba khanya le mocheso.

[Shelofo bophelo] 24 Likhoeli

[Package] E pakiloe ka meropa ea pampiri le mekotla e 'meli ea polasetiki ka hare.

[Boima ba nete] 25kgs/moropa

[Mosebetsi]

(1) Ke ntho e susumetsang ka kakaretso tsamaisong, empa haholo-holo lithong tsa moroto, 'me e sebelisoa haholo-holo mafu a liphio le sebete;

(2) Dandelion e boetse e sebelisoa e le pheko ea li-hemorrhoids, gout, rheumatism, eczema, mafu a mang a letlalo le lefu la tsoekere.

(3) Dandelion e sebelisetsoa ho phekola liso tse sa foleng, manonyeletso a sataletseng le lefuba. E boetse e sebelisoa ho susumetsa tlhahiso ea lebese ho bo-mme ba anyesang le ho kokobetsa matsoele a ruruhileng.

[Liphello tsa meriana]

(1) ketso ea antibacteria: e entsoe ka ente ea ho ntša dandelion staphylococcus aureus le ho ba le matla a matla a hemolytic streptococcus pneumoniae, ho bolaea, meningococci, diphtheria bacili, pseudomonas aeruginosa, proteus, dysenteric bacili, typhoid bacillus le fungilococ ea karete le eona e tlameha ho bolaea staphylococcus. , livaerase, le tse ling tsa baktheria ea leptospira.

(2)mosebetsi o mong. Sebete se molemo, diuresis le soa e babang, letšollo le bobebe le tlase.

[Likopo]

Dandelions ntša ente, decoction, letlapa, sirapo, joalo-joalo bakeng sa mefuta e fapaneng ya tshwaetso ba dampness.the pholiso liphello, ho akarelletsa le e ka holimo matšoafo pampitšana tšoaetso le sa foleng la bronchitis, pneumonia, tšoaetso ea lefu la sebete, tšoaetso ea moroto, mafu a ho buoa, ho buuoa, dermatology ho ruruha le ho ruruha ha sepsis, typhoid, maikutlo a biliary, mumps, joalo-joalo.

Moringa e 'nile ea thoholetsoa e le "sefate sa mohlolo" hobane ke mohloli oa bohlokoa oa mafura, liprotheine, carotenoids, vithamine C, tšepe, potasiamo le limatlafatsi tse ling.

Lipalesa, metso, makhasi le makhapetla a sefate sena li ’nile tsa sebelisoa e le lijo tse matlafatsang ’me li boetse li sebelisoa ha ho etsoa litlolo, litlolo tse nkhang hamonate le oli ea letlalo.

Haufi le boemo bo matla ba phepo ea moringa, ho na le monyetla o makatsang oa bongaka.

Metsoako ea lik'hemik'hale e fumanoang moringa e bonts'itse mesebetsi e mengata ea bohlokoa ea biochemical, joalo ka ho loants'a lefu la atherosclerosis le lefu la pelo, ho matlafatsa sesole sa 'mele, le ho ba le litlamorao tsa antiviral, antibacterial, antioxidant, le tumor-suppressive.

Ha re shebisiseng melemo ea bophelo bo botle ea Moringa 'me re bone hore na mabitso ana a na le mabaka.

1. Moringa e na le fiber e ngata 'me ho boleloa hore e sebetsa e le mopopo ka maleng a hao' me e hloekisa litšila leha e le life tse ngata tse setseng lijong tse mafura.

2. E na le lithibela-mafu tse matla le tse sebetsang hantle haholo ho feliseng baktheria e tsejoang hore e baka lefu la mala, liso le mofetše oa mala.

3. Peō ea sefate sena e bile e fumanoa ho hloekisa metsi, 'me e sebetsa hantle ho feta boholo ba lisebelisoa tse tloaelehileng tsa maiketsetso tse sebelisoang kajeno.

4. Makhasi a Moringa a na le livithamine tse ngata, liminerale, li-amino acid tse hlokahalang le metsoako e meng e mengata. Ka ligrama tse 100 tsa makhasi a moringa a omileng ho na le:

- protheine ka makhetlo a 9 ho feta ka yogurt
- vithamine A ka makhetlo a 10 ho feta lihoete
- potasiamo ka makhetlo a 15 ho feta libanana
- k'halsiamo ka makhetlo a 17 ho feta lebese
- vithamine C e fetang makhetlo a 12 ho feta ea lamunu
- tšepe e fetang makhetlo a 25 ho feta spinach

5. Asiti ea chlorogenic e teng makhasing e tsejoa ho fokotsa ts'ebetso ea ho monya ha tsoekere liseleng.

6. Moringa e na le litlamorao tse khahlanong le hlahala le mofetše, e leng phello ea boteng ba motsoako o bitsoang niaziminin.

7. E thusa ho laola mosebetsi oa qoqotho, haholo-holo ha ho tluoa tabeng ea qoqotho ea hyper-active.
Ka hona, Moringa ke moriana oa semela o molemo haholo o lokeloang ho beoa k'hemisteng ea motho e mong le e mong.

Recipe ea rona ea lijo tsa hoseng tse potlakileng le tse phetseng hantle tse bolokiloeng ho Mason Jars - Recipe e bonolo ea lijo tsa hoseng e tla u bolokela nako e ngata.

https://mindthesugar.blogspot.co.uk/

https://www.facebook.com/mindthesugar

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Recipe ena e etselitsoe sejo se le seng -

O tla hloka -

nkho e sephara ya molomo o sephara e nang le sekwahelo.

1/2 senoelo sa Organic oats

1 senoelo sa lebese la almonde le sa tsoekere

Kotara ea banana e kholo e khaotsoe

Li-blueberries tse seng kae tse foreshe kapa tse hatselitsoeng

Sekhahla se seholo sa sinamone

1 tablespoon ea peo ea Chia

1 tablespoon ea Linwood Milled Flax Sunflower, mokopu le peo ea Sesame e nang le monokotsoai oa Goji

Ena ke risepe e bonolo haholo, nka feela lisebelisoa tsohle tse thathamisitsoeng ka holimo 'me u li kenye ka bonngoe ka har'a nkho ea hau ea mason e nang le molomo o pharaletseng, e koalang ka hloko ka sekwahelo. E sisinye ka bonolo 'me ue behe sehatsetsing sa hau bosiu bo le bong. U ka etsa linkho tse 'maloa tsa oats ka bosiu bo le bong ha li ntse li lula li le foreshe ka matsatsi a' maloa ka sehatsetsing.

Mefuta e meng e monate haholo ho li-blueberries ke likotoana tsa apole le kick e nyane ea sinamone. Sena se boetse se hlabosa ka pheko e nyane ea 'Sweet Freedom Choc Shot liquid chocolate'. Ena ke sebaka sa chokolete e entsoeng ka li-extracts tsa litholoana tsa tlhaho 'me e na le lik'hilojule tse fokolang ho feta chokolete e tloaelehileng e chesang, e tlaase GL,' me haeba u tlameha ho ba le ntho e monate ke khetho e ntle ho feta tsoekere, e boloke ka mokhoa o itekanetseng !!

Melemo ea bophelo bo botle -

Organic oats - Oats e na le mofuta oa fiber e qhibilihang e liehisang ho monya ha lik'habohaedreite maling ho thibela ho phahama ha tsoekere ea mali le maemo a insulin. Ke li-spikes tsena tse khothalletsang 'mele ea rona ho hlahisa le ho boloka mafura, kahoo re hlile re batla ho qoba rollercoaster ena! Oats ke mohloli o ruileng oa magnesium, e tsejoang ka ho thusa ho thibela lefu la pelo le stroke.

Lebese la almonde - lebese la almonde le na le mafura a fokolang le lik'hilojule tse fokolang. 'Me ha e bapisoa le lebese la soya kapa lebese la raese, lebese la almonde le na le livithamini le liminerale tse ngata haholo mme livithamini le liminerale tsena li etsahala ka tlhaho. Lebese la almonde le tletse antioxidant vithamine E e thusang ho thibela lefu la ho fokola ha masapo le ho qala ha lefu la tsoekere la mofuta oa 2. E boetse e tletse omega-3 fatty acids e thusang ho theola boemo ba k'holeseterole e mpe 'meleng oa hau.

Peo ea Chia - Chia e ntse e ithutoa e le pheko e ka bang teng ea tlhaho bakeng sa lefu la tsoekere la mofuta oa 2 ka lebaka la bokhoni ba eona ba ho fokotsa tšilo ea lijo. Li boetse li tletse ka omega-3, fiber le protheine, tse u thusang ho u tlatsa!

Linwood Milled Flax Sunflower, Mokopu le dipeo tsa Sesame tse nang le monokotsoai oa Goji - ona ke motsoako o matla haholo, o etsang khetho e ntle haholo bakeng sa lijo tsa hau tsa pele le tsa bohlokoahali tsa letsatsi. E fana ka mefuta e mengata ea li-acid tse bohlokoa tsa mafura, livithamine le liminerale tse kang livithamini D, E le B.

Li-Blueberries - linaleli tse pota-potileng lefats'e la litholoana! Khetho e kholo bakeng sa 1 ea hau ea pele ea matsatsi a 5 kaha e na le lik'hilojule tse fokolang le limatlafatsi tse ngata, ho kenyelletsa le metsoako ea phenolic e nang le matla a antioxidant e phahameng haholo ho feta vithamine C kapa E. 'Me ba eketsa monate o monate !!

Banana - Libanana li na le botsoalle ba pelo, li na le potasiamo e ka thusang ho boloka khatello ea mali le pelo ea hau e phetse hantle.

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Sena ha se video e tšehelitsoeng.

#healthybreakfast #masonjars