[Lebitso la Lihlahisoa] Peō ea linotsi

[Tlhaloso]

Peō ea linotsi ea tee

Peō e tsoakiloeng ea linotsi

Pure Rape bee peo ea linotsi

Peō ea linotsi ea linotsi Extrac

[Tlhahiso e akaretsang]

1. Likokoana-hloko tse tlaase;

2.Organic e netefalitsoeng ke ECOCERT, ho latela maemo a tlhaho a EOS & NOP;

3.100% peo e phofo ea linotsi ea tlhaho e hloekileng, ha ho na li-additives;

[Selelekela]

Bee peo e phofo ke pollen agglomerate e neng e bokelloa ho tloha dimela le sebetswa ke linotsi, 'me o ne a bitsoa ea matla' ohle phepo e nepahetseng lijo, concentrated tlhaho lithethefatsi storeroom, ho nkoa ka molomo setlolo, concentrated amino acid joalo-joalo, peo ea linotsi ke lehakoe la lijo tsa tlhaho tsa batho.

Peō e phofshoana e ka kotuloa ke molemi oa linotsi ho tloha linotsing ha li kena ka tlung ea tsona. E ntan'o hloekisoa 'me e ka omisoa kapa ea hoamisoa pele e kenyeletsoa litlhare tsa tlhaho le litlatsetso tsa lijo.

[Mesebetsi]

Peō ea linotsi e ka ntlafatsa ts'ebetso ea 'mele ea ho itšireletsa mafung, ho thibela ho tsoa ho caducity, ho lokisa moriri, ho thibela kokoana-hloko ea pelo, ho thibela le ho phekola kokoana-hloko ea tšoelesa ea senya, ho fetola mala le ts'ebetso ea mpa, ho lokisa tsamaiso ea methapo, ho potlakisa boroko, ho phekola likokoana-hloko tse ling tse kang khaello ea mali, lefu la tsoekere, ho ntlafatsa. memori le balk ya menopause.

Peō e phofshoana e ka sebelisoa e le Peō ea Linotši. Ke sehlahisoa sa metsi 'me tekanyo e khothalletsoang ke 2 teaspoonful ka letsatsi ka ho khetheha ka lijo tsa hoseng.

Peō e phofshoana ha e na li-additives kapa li-preservatives. E loketse batho ba lilemo tsohle, empa haholo-holo ba phelang bophelo bo maphathaphathe, kapa batho ba hōlileng ba seng ba hōlile 'me ba tla rua molemo ka tatso e monate, e bonolo ho noa sehlahisoa sa metsi se nang le livithamini tse ling tsa bohlokoa tseo ba ka 'nang ba se ke ba li fumana. dijo tse tlwaelehileng.

Batho ba bangata ba nka sena khafetsa e le tlatsetso ea lijo tsa hoseng. E ka fana ka matlafatso ho maikutlo a akaretsang a bophelo bo botle bakeng sa ba ikutloang ka tlase ho maemo. Ha e fane feela ka phello ea royal jelly empa peo e phofo e na le phepo e nepahetseng e nang le li-amino acid le liprotheine tse ngata.

[Kopo] E ne e sebelisoa haholo ho tonic ea bophelo bo botle, k'hemisi ea bophelo bo botle, ho lokisa moriri le sebakeng sa litlolo.

Ena ke risepe ea mokhoa oa bhandara petha kapa halwai style petha. Ke sejo se monate haholo 'me se tšeloa ka puri e chesang, chapati kapa naan.

Lisebelisoa-
mokopu/kaddu/petha- 500 grams
1 onion e kholo - e khaotsoe
2 tamati e bohareng - e khaotsoe
coriander e tala e khaotsoeng - 2 tablespoons
methi dana/ peo ea fenugreek - 1 teaspoon
konofolo ea ginger - 2 tablespoons
turmeric powder/ haldi- 1 teaspoon
chilli e tala e khaotsoeng - 2 tablespoons
phofo ea coriander - 1 teaspoon
garam masala - halofo ea teaspoon
letsoai - 1 teaspoon kapa ho ea ka tatso
mango e tala - 2 tablespoons
metsi - 1 senoelo
oli ea mohloaare - 2 tablespoons

re romelle lengolo-tsoibila ho - anubhavmycookingexperience@gmail.com

Lisebelisoa:
- peo e tsoang mokopung o le mong (hoo e ka bang likopi tse 2)
- 5 monokotsoai oa allspice
- li-clove tse 3
- 2 tsp peo ea celery
- 1 tsp peo ea mosetareta e mosehla
- 1/2 tsp phofo ea konofolo
- 1/2 tsp letsoai la leoatle
- 1/4 tsp ginger ea fatše
- lero la sinamone ea fatše le paprika

Litsela:
- Preheat ontong ho ea ho 375F
- Hlatsoa peo ea mokopu ka metsi 'me u behelle ka thōko ka sekotlolo se seholo sa ho kopanya.
- Kenya linoko tsohle ho blender kapa girder ea kofi ebe u kopanya ho fihlela o kopantsoe hantle.
- Lahla peō ea mokopu ka motsoako oa linōko 'me u li ale holim'a pampiri ea letlalo e nang le pampiri ea ho baka.
- Bake ka ontong ka metsotso e 20-25.

* Keletso ea ho pheha: Motsoako ona oa linoko o boetse o ntle haholo bakeng sa ho rojoa le eiee ho etsa sopho kapa li-veggies tse halikiloeng!

Sebaka se secha sa Healthy Julie se tla tla haufinyane ho https://www.healthyjulie.com. Lula u mametse bakeng sa thepa e eketsehileng ea bophelo bo botle le bophelo bo botle!

Tlhahiso ea Video ka https://www.justbaslproductions.com/Ju… @jarrodbasl