[Lebitso la Selatine] Vitis vinifera L..

[Mohloli oa Semela] ho tsoa Chaena

[Ponahalo]Bosootho bo bokhubetsoana ho ea ho phofo e pherese

Karolo ea Semela e Sebelisitsoeng: Litholoana

[Karolo ea boholo] 80 Mesh

[Tahlehelo ha o omisoa] ≤8.0%

[Heavy Metal] ≤10PPM

[Masala a chefo e bolaeang likokoanyana] EC396-2005, USP 34, EP 8.0, FDA

[Shelofo bophelo] 24 Likhoeli

[Package] E pakiloe ka meropa ea pampiri le mekotla e 'meli ea polasetiki ka hare.

[Boima ba nete] 25kgs/moropa

[Selelekela:]

Grape Juice concentrate extract powder ke antioxidant e 'ngoe e matla. E matlafatsa le ho sireletsa lisele tse phelang le lithuso ho potoloha. Ke antioxidant e matla, ka makhetlo a 20-50 ho feta vithamine C, E le beta-carotene. Ha re ntse re tsofala, 'mele ea rona e hlahisa li-antioxidant e fokolang ho loants'a ts'ebetso ea botsofali, ka hona e hloka ho tlatselletsa le tsena. Motsoako oa peo ea morara o na le li-bioflavonoids tsa tlhaho tse bitsoang proanthocyanidins tse thusang ho ts'ehetsa bophelo bo botle ba lera la sele ho tsoa ts'enyo ea mahala. E boetse e fana ka ts'ireletso ea methapo ea pelo ka ho thibela oxidation ea lipoprotein, e etsa hore ho se khonehe ho khomarela marako a methapo ea mali.

[Mosebetsi o ka sehloohong]

1) Litatso ka lipaketeng tsa linoko bakeng sa phofo ea lero la raspberry li boloka litlolo tsa pele

2) Mebala ka ice cream, likuku bakeng sa 'mala o motle o sootho oa phofo ea lero la raspberry

3) Hape e ka sebelisoa ka motsoako oa lino, lijo tsa masea, sehlahisoa sa lebese, bakery, lipompong le tse ling.

[Kopo]

• Eketsa metsing le leqhoa bakeng sa metsi a monate, a khathollang a vithamine

• Eketsa metsing a electrolyte bakeng sa seno sa lipapali tsa tlhaho

• Lokisetsa "syrup e bonolo" ka ho eketsa monate oa tlhaho le metsi, u e sebelise ho latsoa lino tse tsoakiloeng kapa u etse litlolo tse beoletsoeng tsa leqhoa.

• Kenya phofo linthong tse halikiloeng tse kang likuku, likomiki, li-muffin le likuku

• Eketsa lero la meroho

• Hlohlelletsa ka yogurt e bonolo

• Hlohlelletsa ka ice cream

Recipe ea Cheesecake ea Mokopu e tlase ea Carb

Mokokotlo
1 senoelo sa li-pecans
1/4 senoelo sa phofo ea almonde (kapa phofo ea hazelnut)
2 tablespoons oat fiber (kapa phofo ea kokonate)
½ tsp tlhahiso ea vanilla
½ tsp sinamone
½ tsp setlolo sa mokopu (ho ikhethela)
1/3 senoelo sa granulated sweetener
monate oa metsi ho latsoa (marotholi a 4-5)
3 tablespoons botoro, e qhibilihisitsoeng

kopanya lisebelisoa tsohle ka mochini oa lijo ho fihlela o le fatše. Tobetsa ka paneng ea 9 inch spring form. Beha ka thoko.

Ho tlatsa kaka ea chisi
2, 8-ounce liphutheloana tranelate chisi
1/4 senoelo sa tranelate e boima
2 mahe
1/3 senoelo sa granulated sweetener
Marotholi a 5-7 a monate oa metsi (stevia kapa sucralose ea metsi)
1 tsp tlhahiso ea vanilla
½ tsp lero la lemone

Kopanya tranelate chisi, tranelate e boima, mahe, le sweetener ho fihlela tranelate le motsoako o motle. Kenya lero la vanilla le lero la lemone. Tšela ho tlatsa khekhe ea cheese ka holim'a lekhapetla KAPA kopanya le ho tlatsa pie ea mokopu.

Ho tlatsa pie ea mokopu
1, 15 ounce ea mokopu (mokopu feela, eseng ho tlatsa pie)
Mahe a 2, a shapuoa hantle
8 tablespoons ea botoro, e qhibilihisitsoeng
¾ senoelo sa tranelate e boima
1/3 senoelo sa granulated sweetener
Marotholi a 8 a monate oa metsi
2 tsp ea vanilla
1 tsp phofo ea ho baka
1 tsp sinamone
½ tsp letsoai

Kopanya mokopu, mahe, botoro e qhibilihisitsoeng, tranelate e boima. Motsoako o lokela ho ba boreleli. Kenya li-sweeteners, phofo e bakang le sinamone 'me u kopanye hantle. Kenya vanilla extract qetellong. Tšela motsoako holim'a ho tlatsa cheesecake kapa ho o kopanya le ho tlatsa cheesecake.
***Haeba o kopanya kapa o kopanya cheesecake le mokopu, eketsa lehe ho batter.
Bake ka likhato tse 350 bakeng sa hora le metsotso e 10. E lokela ho ba sootho hanyenyane 'me hangata e behiloe. E tla ba "jiggly" e nyenyane ha u e tlosa ka ontong, empa e tla tiea ha e ntse e pholile. E lumelle hore e lule ka sehatsetsing bonyane lihora tse 6. Ho molemo haholo ka bosiu bo le bong.

Dikgetho tse ding

1. U ka kopanya motsoako oa kuku ea cheese le motsoako oa pie ea mokopu ho e-na le ho beha. Ho monate!! Tatso ea mokopu e khutsitse haholoanyane, kahoo e itšetlehile ka seo u se ratang.

2. Ho tlatsa pie ea mokopu ke ntho eo ke e ratang haholo. E ka apehoa ka har'a phae e sebelisa bokaholimo bo tšoanang kapa ea etsa crust e fapaneng ea carb pie. U tla e chesa ka metsotso e ka bang 25-30 ka likhato tse 350.

Ka tsela efe kapa efe, tseba feela hore ho tlatsa kuku ea cheese ho fana ka lintho tse ngata le li-carbs tse tlase. Ka mantsoe a mang, boholo ba li-carbs li tlatsitsoe ka mokopu, eseng karolong ea cheesecake.

Natefeloa 'me ke kopa u ntsebise hore na e ntle! Sehokelo sa blog ea ka ke ena https://lifewithbutter.com/2015/10/21/low-carb-pumpkin-pie-cheesecake/

Boikutlo-bonolo

Ease Ho se leka-lekane ha Boemo ba Maikutlo - Tlosa Mehopolong e Lefifi
Ntlafatsa Maemo a Nako ho Tloha Khaello ea Khanya ea Letsatsi
E Ntlafatsa Maemo a Serotonin - Ikutloe U Phahame ebile U Leka-lekane

Litlama tsa Mood-Ease li 'nile tsa sebelisoa historing ho tsosolosa botsitso ba metabolism ka ho fokotseha ha maikutlo - a hlobaetsang le a sa foleng - ka ho fana ka limatlafatsi tse hlokahalang ho boloka metabolism e leka-lekaneng.

Lisebelisoa

Litlama tsohle li netefalitsoe hore li holisitsoe ka tlhaho, kapa li entsoe ka tlhaho libakeng tse hloekileng tsa tikoloho.

Lisebelisoa

Rhodiola (Rhodiola rosea)
St. John's Wort (Hypericum perforatum)
Kedare monokotsoai (Juniperous monosperma)
Ashwaganda (Withania somnifera)
Black Cohosh (Cimicifuga racemosa)
Blue Cohosh (Caulophyllum thalictroides)
Blue Vervain (Verbena officinalis)
Angelica sinensis (Dong Quai)
Li-berries tse kholo (Sambucus nigra)
Skullcap (Scutellaria lateriflora)
Motso oa Ginger (Zingiber officinale)
Monokotšoai oa Hawthorne (Crataegus laevigata)
Litholoana tsa junipere (Juniperous communis)
Plantain (Plantago ovata)
Lobelia (Lobelia inflata)

Ithute haholoanyane ho: https://www.life-enthusiast.com/mood-ease-p-995.html