[Lebitso la Selatine] Cucurbita pepo

[Mohloli oa Semela] ho tsoa Chaena

[Litlhaloso] 10:1 20:1

[Ponahalo] Phofo e bosehla e sootho

Karolo ea Semela e Sebelisitsoeng: Peo

[Karolo ea boholo] 80 Mesh

[Tahlehelo ha o omisoa] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Boloka sebakeng se pholileng le se omileng, qoba khanya le mocheso.

[Shelofo bophelo] 24 Likhoeli

[Package] E pakiloe ka meropa ea pampiri le mekotla e 'meli ea polasetiki ka hare.

[Boima ba nete] 25kgs/moropa

Selelekela

Peo ea mokopu e sebelisoa e le moriana ho thusa ho ntlafatsa tšebetso ea mala ka ho ntša mala a likokoana-hloko le liboko.

E le lisebelisoa tse tala tsa lithethefatsi bakeng sa ho felisa chefo e bolaeang likokoanyana, ho ruruha, le pertussis, motsoako oa peo ea mokopu o sebelisoa haholo indastering ea meriana;

E le sehlahisoa sa ho phekola khaello ea phepo e nepahetseng le prostate, motsoako oa peo ea mokopu o sebelisoa haholo indastering ea bophelo bo botle.

MOSEBETSI:

1.Setlolo sa peo ea mokopu se ka thusa ho thibela lefu la tšoelesa ea senya.

2.Sehlahisoa sa peo ea mokopu se na le mosebetsi oa ho phekola sefuba le bana ba nang le sorethroat.

3.Mokopu hape ke mohloli oa tlhaho oa magnesium, phosphorus, selenium, zinki, vithamine A, le vithamine C.

4. The cushaw extract e boetse e na le laxative, e ka thusang ho mongobo letlalong, ka sebele ke lijo tse ntle tsa botle ho basali.

5. Peo ea mokopu e sebelisoa e le moriana ho thusa ho ntlafatsa tšebetso ea mala ka ho ntša mala a likokoana-hloko le liboko.

6. Thepa ea cushaw e na le asiti e ngata, asiti ena e ka phomotsa angina e setseng, 'me e na le ts'ebetso ea ho theola mokelikeli o phahameng oa mali.

Univesithi ea Kentucky
Koleche ea Thuto
Lefapha la Kinesiology le Khothatso ea Bophelo bo Botle
Letoto la Semina ea Mahlale a Boikoetliso
Hoetla 2014

Biweekly ka Labohlano
9:00 - 10:00 AM
213 Seaton Center

Mdme Chua ea ratehang ka ho le letšehali eo e leng mofumahali ea tsotellang, ea thusang haholo 'me o fepa bohle ka khutso….Ke mo tsebile lilemo tse 18 joale. O tšoantšetsoa mona le morali oa hae Su Ming eo e leng hlooho e inehetseng ea Kechara Care Dept…

Mme Chua, eo e leng mme oa Su Ming, o tloaetse ho pheha lijo ka nama ha a ntse a holisa bana ba hae ba 3. Batho ba ile ba qala ho hlokomela kamoo ho pheha ha hae meroho ho leng monate kateng ha a ne a qala ho pheha mefuta e fapaneng ea lijo tsa meroho ka Laboraro le leng le le leng. Li ne li tla fumaneha Kechara Care, ’me batho ba ka tla ’me ba ja le ho fana kamoo ba ratang kateng. Ena e ne e le tsela ea hae ea ho tšehetsa morali oa hae ea okametseng lefapha leo.

Tsem Rinpoche

TLHOKOMELISO: Li-seaweed, Mariha Melon, Lierekisi le Sopho ea fungus e ntšo

Lisebelisoa1. Mariha mahapu x 1/2
2. Matsatsi a mafubelu x kopi ea ½
3. Matsatsi a mahe a linotši x 8 pcs
4. Li-Wolfberries x ½ senoelo
5. Lierekisi 500g
6. Black fungus (omileng) x 1cup inela ka metsing le ho tlosa likarolo tse thata
7. Tofu x 2 li-blocks tse kholo li khaola ka li-cubes
8. Celery e tla kenngoa sopho ha e se e loketse
9. Seaweed ho eketsoa sophong ha e lokile
10. Tsoekere ea lejoe ho latsoa
11. Stock seasoning ho latsoa
12. Letsoai ho latsoa
13. Metsi 4L
14. Ho ikhethela : khoho ea meroho kapa mutton pan e halikiloeng le ho eketsoa sopho ha e se e loketse

Mokhoa
1. Hlatsoa 2-6 ka holimo, eketsa pitsa ea metsi, tlisa ho pheha
2. Kenya mahapu a sehiloeng a mariha ebe u pheha lihora tse 1 ½.
3. Eketsa 10-12 ho latsoa.
4. Eketsa 8, 9 le 14. Sebeletsa chesang.

Melemo ea sopho
Folisa mocheso oa 'mele (Mariha mahapu)
Ntlafatsa pono ea rona ea mahlo, ho tlosa chefo sebeteng sa rona, ho ntlafatsa ts'ebetso ea sebete le sesole sa 'mele (Wolf berries)
Matlafatsa mesebetsi ea pelo le matšoafo, ho matlafatsa spleen le mpa, ho fepa mali (Matsatsi a khubelu)
Ho theola k'holeseterole 'meleng, ho thibela lefu la pelo le lefu la tsoekere, ho lokisa lisele tsa' mele (Seaweed)

https://blog.tsemtulku.com/tsem-tulku-rinpoche/2010/12/madam-chuas-delicious-soup-recipe-video.html

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Bakeng sa lethathamo le felletseng la Tsemtulku Youtube Videos

https://blog.tsemtulku.com/you-tube-channel