[Lebitso la Selatine] Sambucus nigra

[Tlhaloso] Anthocyanidins15% 25% UV

[Ponahalo] Phofo e ntle e pherese

Karolo ea Semela e Sebelisitsoeng: Litholoana

[Karolo ea boholo] 80Mesh

[Tahlehelo ha o omisoa] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Boloka sebakeng se pholileng le se omileng, qoba ho khanya le mocheso.

[Shelofo bophelo] 24 Likhoeli

[Package] E pakiloe ka meropa ea pampiri le mekotla e 'meli ea polasetiki ka hare.

[Boima ba nete] 25kgs/moropa

[Elderberry extract ke eng?]

Elderberry extract e tsoa litholoana tsa Sambucus nigra kapa Black Elder, mofuta o fumanoang Europe, Asia Bophirimela, Afrika Leboea le Amerika Leboea. E bitsoa “sefuba sa meriana sa batho ba tloaelehileng,” lipalesa tsa khale, monokotšoai, makhasi, makhapetla le metso kaofela li ’nile tsa sebelisoa ka makholo a lilemo meriana ea setso. Tholoana ea khale e na le livithamine A, B le C, flavonoids, tannins, carotenoids, le li-amino acid. Elderberry ho lumeloa hore e na le ts'ebeliso ea kalafo joalo ka anti-inflammatory, diuretic, le immunostimulant.

[Mosebetsi]

1. Joaloka meriana e tala: E ka khothalletsa pholiso ea liso tsa ka mpeng; E ka sebelisoa bakeng sa lefu la sebete a hlobaetsang le a sa foleng le lefu la sebete evocable hepatomegaly, hepatocirrhosis; khothalletsa pholiso ea mosebetsi oa sebete.

2. Joaloka 'mala oa lijo: E sebelisoa haholo ka likuku, lino, lipompong, ice cream joalo-joalo.

3. Joalo ka lisebelisoa tse tala tsa lik'hemik'hale bakeng sa ts'ebeliso ea letsatsi le letsatsi: E sebelisoa haholo mefuteng e mengata ea litlolo tsa meno le litlolo tse tala.

Nchebe ha ke ntse ke etsa A Green Smoothie ka Chia le Flax Seed. Ntho e ntle le e ntle haholo ho uena! Haufinyane tjena ke ithutile hore u lokela ho HALA peō ea hau ea folaxe pele u e kenya ka har'a li-smoothie tsa hau e le hore u fumane molemo o felletseng oa peo.

Mokhoa oa ho etsa hore matsoele a manyane a shebahale a le maholo ka mekhoa e 3 e bonolo
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Lekunutu le Senotswe!

Basali ba bangata ba ikutloa ba le lihlong ho lumela hore ba lakatsa matsoele a mangata. Ho fana ka eona kamehla ho batla ho le thata ho finyella tsena ntle le ho buuoa. Matsoele a qala ho hola ka tlhaho nakong ea bohlankana kapa kholo ea thobalano, 'me a ka ba le liphetoho tse fapaneng bophelong bohle ba mosali.
Banana ba atisa ho mpotsa hore matsoele a ka a tla hola neng kapa matsoele a hola joang? Ka kakaretso e qala ho hola pakeng tsa lilemo tse 8 le lilemo tse 13, leha ho le joalo, e ka tsoela pele ho eketseha ho fihlela lilemong tse mashome a mabeli ha e ntse e fetoha ka boholo le sebōpeho ka lebaka la boima ba 'mele, lilemo le boimana. Ka tloaelo boholo le chebahalo li itšetlehile ka DNA, boima ba 'mele, lilemo le boima ba mesifa. Kamehla ho eletsoa ho ba le mamello ka ho ba fa nako ea ho atolosa ba le bang. Haeba mamello e sa lefelle joale ho na le litsela tsa tlhaho tse tiisitsoeng tsa ho potlakisa ts'ebetso.
Haeba u batla ho ba le matsoele a maholoanyane ntle le ho buuoa, u ka finyella sena ka ho latela mokhoa oa ts'okelo e meraro. Mekhoa e meraro e kenyelletsa boikoetliso, phetoho ea lijo, ho sebelisa mekhoa e meng ea ho etsa hore e bonahale e le kholoanyane. Ho lokela ho hlokomeloa hore ho buuoa, ho kenya li-implant kapa ho fana ka meriana e ntlafatsang li-hormone hase mokhoa oa tlhaho oa ho hōla matsoele.
Ho leka ho etsa hore matsoele a be kholoanyane ka nako e khuts'oane ho tla lula ho bonahala e le bothata bo boima empa ka mokhoa ona oa likarolo tse tharo ho ka khoneha haholo.
Ntlafatso ea Bust ea Tlhaho lapeng
Lipilisi le litlolo. Bongata ba lona le na le lipelaelo ka li-supplement. Ke e fumana ka botlalo. Ka 'nete, ke lekile bongata ba bona empa CurvyBust ke eona feela tsela e khuts'oane e entseng hore ke fumane liphetho tse khotsofatsang nakong ea beke. Basebetsi ba rona Alicia, ba bile ba ngola tlaleho e khethehileng e qaqileng mabapi le phihlelo ea hae ea libeke tse 4 ka sehlahisoa.
Sebelisa tranelate feela likarolong tsa matsoele a hau moo u batlang ho atolosoa le ho tiisoa. Ho bonolo joalo. Karolo e molemohali ea see? CurvyBust e fana ka botlolo ea mahala ea khoeli e 1 ka sekhahla sa thomello se theotsoeng sa 50% ka nako e lekanyelitsoeng.
Ho Etsa Boikoetliso ho Koetlisa Mesifa ea Sefubeng

Etsa li-push-ups. Li-push-ups ke boikoetliso bo botle ba ho matlafatsa mesifa ea sefuba e ka tlas'a sefuba. Batho ba sa tsoa qala boikoetliso ba mofuta ona ba lokela ho qala ka lihlopha tse 2 tsa 5 ebe ba nyoloha.
U ka boela ua etsa wall press. Ena ke mofuta o mong oa push-up o sebetsang matsoho a hau a ka holimo le mesifa ea sefuba. U ka nahana ka sena e le ho sutumelletsa holimo leboteng le emeng.

Phahamisa li-dumbbells. Sebetsa le motho ea tšeptjoang hantle sebakeng sa boikoetliso haeba u sa tsoa qala ts'ebetso ena. Ena ke boikoetliso bo bongata bo fapaneng bo ka thusang ho matlafatsa mesifa ea pectoral.
U ka boela ua etsa li-fly lifts. Ho robala ka mokokotlo, matsoho a tšoere litšepe tse bobebe, Tsamaisa matsoho a hao ho ea ka ntle feela, e le hore 'mele oa hao o be sebopehong sa sefapano ebe o khutlela holimo.
Phetoho ea Lijo
foto ea lijo tsa matsoele tse phetseng hantle
Sena se bohlokoa haholo hore o ka se hlokomolohuoe. U lokela ho nona. Ho fumana thabo e kholo, fumana liponto tse 'maloa feela. Sefuba se tla tlala mpa, lirope le likarolo tse ling tsa 'mele oa hau tse sekametseng ho fumana boima ka thata ho feta tse ling. Ha ho mohla ho eletsoang ho nona boima ba 'mele molemong oa ho fumana sekhahla se seholo, leha ho le joalo, ke mokhoa oa bopaki bo hlokang kelello ka ho fetesisa oa ho o netefatsa. Ho nona, tsepamisa maikutlo lijong tse mafura haholo joalo ka li-carbs le lijo tse tsoekere joalo ka kuku.
Ja lijo tse nang le li-estrogen tse ngata. Estrogen ke hormone ea basali e ikarabellang bakeng sa lehloa le boholo ba lifuba, har'a lintho tse ling. Le hoja 'mele ka tlhaho o hlahisa estrogen nakong ea bohlankana le ho feta, ha ho kotsi ho lebisa lijo lijong tse nang le estrogen e ngata ho thusa sefuba ho fumana tad e kholoanyane joalo ka; Lentile le lierekisi, Lihlahisoa tsa lebese, joalo ka chisi le yogurt, linoko tse kang sage, clover le oregano, Litholoana tse kang liapole, plums le cherries, meroho e kang lihoete, beet le likomkomere. Na u ikutloa u imetsoe? Ke ha CurvyBust e tla thusa ho nolofatsa tsohle.
Quick "Hacks" Ho Hlahisa Kholo

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