[Lebitso la Selatine] Sambucus nigra

[Tlhaloso] Anthocyanidins15% 25% UV

[Ponahalo] Phofo e ntle e pherese

Karolo ea Semela e Sebelisitsoeng: Litholoana

[Karolo ea boholo] 80Mesh

[Tahlehelo ha o omisoa] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Boloka sebakeng se pholileng le se omileng, qoba ho khanya le mocheso.

[Shelofo bophelo] 24 Likhoeli

[Package] E pakiloe ka meropa ea pampiri le mekotla e 'meli ea polasetiki ka hare.

[Boima ba nete] 25kgs/moropa

[Elderberry extract ke eng?]

Elderberry extract e tsoa litholoana tsa Sambucus nigra kapa Black Elder, mofuta o fumanoang Europe, Asia Bophirimela, Afrika Leboea le Amerika Leboea. E bitsoa “sefuba sa meriana sa batho ba tloaelehileng,” lipalesa tsa khale, monokotšoai, makhasi, makhapetla le metso kaofela li ’nile tsa sebelisoa ka makholo a lilemo meriana ea setso. Tholoana ea khale e na le livithamine A, B le C, flavonoids, tannins, carotenoids, le li-amino acid. Elderberry ho lumeloa hore e na le ts'ebeliso ea kalafo joalo ka anti-inflammatory, diuretic, le immunostimulant.

[Mosebetsi]

1. Joaloka meriana e tala: E ka khothalletsa pholiso ea liso tsa ka mpeng; E ka sebelisoa bakeng sa lefu la sebete le matla le le sa foleng le lefu la sebete le sa foleng la hepatomegaly, hepatocirrhosis; khothalletsa pholiso ea mosebetsi oa sebete.

2. Joaloka 'mala oa lijo: E sebelisoa haholo ka likuku, lino, lipompong, ice cream joalo-joalo.

3. Joalo ka lisebelisoa tse tala tsa lik'hemik'hale bakeng sa ts'ebeliso ea letsatsi le letsatsi: E sebelisoa haholo mefuteng e mengata ea litlolo tsa meno le litlolo tse tala.

Cranberry Pistachio Biscotti

Likopi tse 1 3/4 tsa phofo eohle (kapa phofo ea khetho ea hau)
kopi e le 'ngoe ea tsoekere e sootho, tsoekere ea palema e kanna ea sebetsa hantle
1 1/2 tsp phofo ea ho baka
1/2 senoelo sa cranberries e omisitsoeng
4 Tbsp botoro e batang
1 1/2 tsp tlhahiso ea vanilla
Likotlolo tse 1 1/2 tsa li-pistachios tse tala
Mahe a 2, a otloa hanyenyane

Kopanya phofo, tsoekere le phofo e bakang ka sekotlolong. Kenya botoro le vanila 'me u kopanye ho fihlela e tšoana le poone e mahoashe. Kenya li-pistachios le mahe 'me u kopanye. Kenya cranberries 'me u kopanye ho fihlela hlama e kolobisitsoe ka ho lekana.

Ka holim'a phofo e nyenyane, arola hlama likotoana tse 'nè tse lekanang. Etsa li-logs tse 8-inch ebe u fetisetsa maqepheng a li-cookie. Tobetsa likutu 'me u batalatse hanyenyane ho etsa libisikiti tse ka bang 1 inch le bophara ba 2 inches. Bake ka 350ºF metsotso e 25 kapa ho fihlela e le putsoa ka khauta. Tlosa ka ontong 'me u pholile metsotso e 15-20.

Khaola lifate ka diagonally ka 1/2 inch intervals. Khutlela lakane ea ho baka, khaola lehlakore. Bake hoo e ka bang metsotso e 7 - 10, ho fihlela likuku li qala ho ba sootho. Fetisetsa rack ho fihlela o pholile ka ho feletseng. Tloha o sa koaheloa ho tsoela pele ho omisa biscotti.

Ho sebetsa ka thata hoa lefa - ena ke polelo ea 'nete. Empa ho sebetsa ka thata ka litšenyehelo tsa ho phomola le ho robala? EO HASE tsela ho hang. Hangata batho ba ikutloa eka ba hloka ho ntlafatsa bophelo ba bona ka ho se be le nako ea ho robala e le hore ba ka fumana mosebetsi o mongata. Sena ha se mohopolo o motle. Le hoja ho ikoetlisa holong ea boikoetliso hoa hlokahala ho bona melemo - kholo ea sebele e etsahala ha u phomola. Lithipa tsa mesifa li haha ​​​​tse kholoanyane le ho ba matla ho feta leha e le neng pele 'me ho fokotsa lihora tse' maloa ho tloha kemisong ea hau ea ho robala ho ka baka tšenyo e tebileng. Eseng feela melemo ea hau empa le bophelo ba hau ka kakaretso.

Puo ea mofuta ona e atisa ho nkoa e le motlae - e sutumelletsoa ka thōko le ho songoa e le puo e sa reng letho. Empa 'nete ke hore ho robala le ho phomola ke tsona tsa bohlokoa bakeng sa 'mele o atlehileng. Fumana lintlha tse felletseng le lintlha tse otlolohileng ho tsoa ho Jerry Brainum ketsahalong ea rona ea morao-rao e kaholimo!

Ho aha 'mele, ho ikoetlisa hantle, ho koetlisa boima ba 'mele - tsohle ho Generation Iron Fitness Network!

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