[Lebitso la Selatine] Zingiber Officinalis

[Tlhaloso] Li-Gingerol 5.0%

[Ponahalo] Phofo e tshehla e kganyang

Karolo ea Semela e Sebelisitsoeng: Motso

[Karolo ea boholo] 80Mesh

[Tahlehelo ha o omisoa] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Boloka sebakeng se pholileng le se omileng, qoba khanya le mocheso.

[Shelofo bophelo] 24 Likhoeli

[Package] E pakiloe ka meropa ea pampiri le mekotla e 'meli ea polasetiki ka hare.

[Boima ba nete] 25kgs/moropa

[Ginger ke eng?]

Ginger ke semela se nang le likutu tse makhasi le lipalesa tse tala tse mosehla. Senoko sa ginger se tsoa metsong ea semela. Ginger e hlaha libakeng tse futhumetseng tsa Asia, tse kang Chaena, Japane le India, empa hona joale e lengoa likarolong tsa Amerika Boroa le Afrika. E boetse e lengoa hona joale Middle East hore e sebelisoe e le moriana le ka lijo.

[E sebetsa joang?]

Ginger e na le lik'hemik'hale tse ka fokotsang ho nyekeloa ke pelo le ho ruruha. Bafuputsi ba lumela hore lik'hemik'hale li sebetsa haholo ka mpeng le ka mpeng, empa li ka sebetsa le bokong le tsamaisong ea methapo ho laola ho nyekeloa ke pelo.

[Mosebetsi]

Ginger ke e 'ngoe ea linoko tse phetseng hantle (le tse monate ka ho fetisisa) lefatšeng.E jere limatlafatsi le metsoako ea bioactive e nang le melemo e matla bakeng sa' mele oa hao le boko. Mona ke melemo e 11 ea bophelo bo botle ea ginger e tšehetsoeng ke lipatlisiso tsa saense.

1. Ginger e na le Gingerol, Ntho e Nang le Lintho tse Matla tsa Meriana
2. Ginger e ka Phekola Mefuta e Mengata ea ho nyekeloa ke pelo, Haholo-holo Boloetse ba Hoseng
3. Ginger e ka Fokotsa Bohloko le Bohloko ba Mesifa
4. Litla-morao tse khahlanong le ho ruruha li ka thusa ka Osteoarthritis
5. Ginger e ka Fokotsa Tsoekere ea Mali Haholo 'me ea Ntlafatsa Lintho tse Kotsing Mafu a Pelo
6. Ginger e ka thusa ho phekola lefu le sa foleng la tšilo ea lijo
7. Phofo ea Ginger e ka Fokotsa Haholo Mahlaba a ho Hlakola
8. Ginger e ka Fokotsa Maemo a K'holeseterole
9. Ginger e na le Ntho e ka Thusang ho Thibela Kankere
10. Ginger e ka Ntlafatsa Mosebetsi oa Boko le ho Sireletsa Khahlanong le Lefu la Alzheimer
11. Motsoako o sebetsang ho Ginger o ka thusa ho loantša mafu

U batla ho hahola six pack abs?

https://sixpackshortcuts.com/rd4j

Haeba u batla ho ithuta ho eketsa litekanyetso tsa testosterone tsa tlhaho le ho fumana 'mele o mosesaane le oa mesifa o etsang hore u hlomphehe.

—–

LINTHO TSE pholileng tse tsoang ho JOHN:

Buka ea John - Ke khothaletsa ho nka kopi:

https://www.engineeringthealpha.com

Lenane la YouTube la John:

https://www.youtube.com/user/RomanFitnessSystems

-

Hei monna, ke Mike Chang mme kajeno ke na le moeti oa ka ea khethehileng John Romaniello 'me re tlo bua ka ARNOLD. Re tla tseba hanyane ka mohale oa motho e mong le e mong mme re fumane hore litumelo tsa hae li ne li le mabapi le mekhoa le mekhoa e khethehileng ea koetliso ea boima.

Karohano ea Lifitio:

1:39 Pele re tla fumana hore na ho hlile ho na le tsela ea ho shebisa mesifa e itseng bakeng sa koetliso. Ka mohlala, na u ka koetlisa tlhōrō feela ea bicep kapa sefubeng se ka holimo? Karabo ke e. Liphuputso li bontšitse hore seo ho neng ho thoe ke tšōmo ha e le hantle ke ’nete ’me se ka etsoa ka mechine ea koetliso ea ho itšehla thajana.

3:06 Lilemong tse mashome a mabeli tse fetileng, monna ea tloaelehileng o theohile ka 20% maemong a testosterone. Haeba u le lilemong tsa bo-20 'me u na le bothata ba ho hloka boroko, khatello ea maikutlo, kapa matšoao a mang a sa tloaelehang… re khothaletsa hore u etse tlhahlobo ea testosterone e tlase.

4:28 Keletso ea ho rarolla teko e tlase ka tlhaho ka John's Engineering Buka ea Alpha.

- Fokotsa li-carbs

- Phahamisa ho noa mafura

5:28 Lijo tse jeoang:

- E-ja steak e ngata

- Ja li-burgers tse ngata

** Hape ho etsa thobalano e ngata ho tla eketsa maemo a hau a tlhahlobo.

** Fumana nako e eketsehileng ea ho robala — metsotso e 45 ho feta bosiu bo bong le bo bong.

6:44 Mokhoa oa ho fokotsa lik'habohaedreite

- Fokotsa li-carbs ka hohle kamoo u ka khonang ka khoeli, ebe u ja li-carbs hape. Ona ke mokhoa o bitsoang carb cycling.

** Mabapi le buka:

7:33 Karolo ea pele ea buka e bitsoa prime, 'me e sebelisa insulin reset le carb cycling ho laola maemo a liteko.

8:02 maemo a GH le hore na e ama 'mele joang.

- Anti-botsofali

- Ho hlaphoheloa ha kopanelo

- Ts'ebetso e ntle ea letlalo le 'mele ka kakaretso

9:54 Mokhoa oa ho eketsa boemo ba GH

- squats e phefumolohang

- robala ho feta

-ho ja nako le nako

Ke tšepa hore sena se tla u thusa.

'Me haeba u batla ho eketsa litekanyetso tsa testosterone le ho chesa mafura. Sheba video ena HONA JOALE.

https://sixpackshortcuts.com/rd4j

Haeba u ikemiselitse ho tlosa mafura a hau a manganga le ho fumana six pack abs. Ke khothaletsa ho sebelisa "Afterburn Training". Koetliso ea Afterburn ke mokhoa oa ka oa ho ikoetlisa o nang le patente e kopanyang li- lift tse boima, tse nang le li-cardio tse matla haholo.

Ke entse video ea mahala e fanang ka bopaki ba mahlale ba hore na hobaneng Koetliso ea Afterburn e etsa hore u be lebelo ho feta tsela efe kapa efe, 'me e u bontša hantle hore na u ka e sebelisa joang ha u ikoetlisa. E shebe mona:

https://sixpackshortcuts.com/rd4j

Koetlisa ka thata,

-Mike

PS: Abelana le metsoalle ea hau ho Facebook:

Biology Biomolecules Limela karolo ea 6 (Oligosaccharides, Polysaccharides Introduction) Sehlopha sa 11 XI sa CBSE