[Lebitso la Selatine] Brassica oleracea L.var.italica L.

[Mohloli oa Semela] ho tsoa Chaena

[Litlhaloso] 10:1

[Ponahalo] Botala bo khanyang ho isa ho phofo e tala

Karolo ea Semela e Sebelisitsoeng: semela kaofela

[Karolo ea boholo] 60 Mesh

[Tahlehelo ha o omisoa] ≤8.0%

[Heavy Metal] ≤10PPM

[Storage] Boloka sebakeng se pholileng le se omileng, qoba ho khanya le mocheso.

[Shelofo bophelo] 24 Likhoeli

[Package] E pakiloe ka meropa ea pampiri le mekotla e 'meli ea polasetiki ka hare.

[Boima ba nete] 25kgs/moropa

Broccoli ke setho sa lelapa la k'habeche, 'me e amana haufi-ufi le cauliflower. Temo ea eona e simolohile Italy. Broccolo, lebitso la eona la Setaliana, le bolela "lehlōmela la k'habeche." Ka lebaka la likarolo tsa eona tse fapaneng, broccoli e fana ka mefuta e mengata ea litatso le libopeho, ho tloha ho tse bonolo le tse palesa (floret) ho isa ho fibrous le crunchy (kutu le kutu). Broccoli e na le glucosinolates, phytochemicals e senyang metsoako e bitsoang indoles le isothiocyanates (joaloka sulphoraphane). Broccoli e boetse e na le carotenoid, lutein. Broccoli ke mohloli o babatsehang oa vithamine K, C, le A, hammoho le folate le fiber. Broccoli ke mohloli o motle haholo oa phosphorus, potasiamo, magnesium le divithamini B6 le E.

Mosebetsi o ka Sehloohong

(1) .Ka mosebetsi oa ho thibela kankere, le ho ntlafatsa ka katleho bokhoni ba ho senya mali;

(2) .Ho ba le phello e kholo ea ho thibela le ho laola khatello ea mali;

(3) .Ka mosebetsi oa ho matlafatsa sebete sa sebete, ho ntlafatsa ho itšireletsa mafung;

(4) .Ka mosebetsi oa ho fokotsa tsoekere ea mali le k'holeseterole.

4. Kopo

(1) .E le lithethefatsi tse tala thepa e khahlanong le mofetše, e haholo-holo sebelisoa tšimong ea meriana;

(2) .E sebelisoa tšimong ea lihlahisoa tsa bophelo bo botle, e ka sebelisoa e le lisebelisoa tse tala lijong tsa bophelo bo botle, sepheo ke ho matlafatsa tšireletso ea 'mele.

(3) .E sebelisoa masimong a lijo, e sebelisoa haholo e le tlatsetso ea lijo e sebetsang.

1. E Tletse Limatlafatsi Tsa Bohlokoa

Peo ea mokopu ke peo e jeoang ea mokopu. Li boetse li tsejoa e le "pepita" - lentsoe la Mexico la Sepanishe.

2. Phahameng ka Antioxidants

Peo ea mokopu e na le li-antioxidants tse kang carotenoids le vithamine E.

Li-antioxidants li ka fokotsa ho ruruha le ho sireletsa lisele tsa hau ho li-radicals tsa mahala tse kotsi. Ka lebaka lena, ho ja lijo tse nang le li-antioxidants tse ngata ho ka thusa ho sireletsa khahlanong le mafu a mangata a fapaneng.

3. E Amahanngoa le Kotsi e Fokotseng ea Likankere Tse itseng.

Lijo tse nang le lipeo tsa mokopu tse ngata li amahanngoa le maemo a tlase a mala, matsoele, matšoafo, tšoelesa ea senya le mofetše oa mala.

4. Ntlafatsa Bophelo bo Botle ba Senya le Senya

Peō ea mokopu e ka thusa ho imolla matšoao a benign prostatic hyperplasia (BPH), boemo boo tšoelesa ea senya e atolohang 'me e ka baka mathata a ho ntša metsi.

5. Holimo haholo ka Magnesium

Peo ea mokopu ke e 'ngoe ea mehloli e metle ea tlhaho ea magnesium. Sena ke sa bohlokoa, kaha khaello ea magnesium e tloaelehile linaheng tse ngata tsa Bophirimela.

Naheng ea Amerika, hoo e ka bang 79% ea batho ba baholo ba ne ba noa magnesium ka tlase ho tekanyo e khothalletsoang ea letsatsi le letsatsi.

6. E ka Ntlafatsa Bophelo bo Botle ba Pelo

Peo ea mokopu ke mohloli o motle oa li-antioxidants, magnesium, zinki le acid tse mafura, tseo kaofela li ka thusang ho boloka pelo ea hau e phetse hantle.

7. E ka Theola Maemo a Tsoekere ea Mali

Liphuputso tsa liphoofolo li bontšitse hore mokopu, peo ea mokopu, phofo ea peo ea mokopu le lero la mokopu li ka fokotsa tsoekere e maling.

8. E Phahameng Haholo ka Fiber

Peo ea mokopu ke mohloli o moholo oa fiber ea lijo. Peo e felletseng e fana ka ligrama tse 5.2 tsa fiber ka 1-oz (28-gram) e le 'ngoe.

9. E ka Ntlafatsa Boleng ba Peō ea botona

Maemo a tlaase a zinki a amahanngoa le boleng bo fokotsehileng ba peō ea botona le kotsi e eketsehileng ea ho hloka thari ho banna.

10. E ka Thusa ho Ntlafatsa Boroko

Haeba u na le bothata ba ho robala, u ka 'na ua batla ho ja peō ea mokopu pele u robala. Ke mohloli oa tlhaho oa tryptophan, amino acid e ka thusang ho khothaletsa boroko.

11. Ho Bonolo ho Eketsa Lijong Tsa Hao

Haeba u ka rata ho fumana melemo ea peo ea mokopu, ho bonolo ho e kenyelletsa lijong tsa hau.

Mohloli: https://authoritynutrition.com/11-benefits-of-pumpkin-seeds/

Reka inthaneteng ka theko e tlase :

https://www.indianherbalcare.com/sexual-wellness/47-tentex-forte.html

Tentex Forte - Herbal libido enhancer.
Tentex forte e thusa ho eketsa takatso ea thobalano ho banna. Ke mokhoa o sireletsehileng oa ho kopanela liphate, e leng litlama 'me o itšetlehile ka mokhoa oa Ayurvedic.

Ho fumana lintlha tse ling etela:

https://www.indianherbalcare.com