[Lebitso la Selatine] Rhodiola Rosea

[Mohloli oa Semela] Chaena

[Litlhaloso] Salidrosides:1%-5%

Rosavin: 3% HPLC

[Ponahalo] Phofo e ntle e sootho

[Karolo ea Semela e Sebelisitsoeng] Motso

[Karolo ea boholo] 80 Mesh

[Tahlehelo ha o omisoa] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Boloka sebakeng se pholileng le se omileng, qoba khanya le mocheso.

[Package] E pakiloe ka meropa ea pampiri le mekotla e 'meli ea polasetiki ka hare.

[Rhodiola Rosea ke eng]

Rhodiola Rosea (eo hape e tsejoang e le motso oa Arctic kapa motso oa khauta) ke setho sa lelapa la Crassulaceae, lelapa la limela tse tsoang libakeng tsa Arctic tsa Siberia Bochabela. Rhodiola rosea e ajoa haholo libakeng tsa Arctic le lithaba ho pholletsa le Europe le Asia. E hola sebakeng se bophahamo ba limithara tse 11 000 ho isa ho tse 18 000 ka holim'a bophahamo ba leoatle.

Ho na le liphuputso tse ngata tsa liphoofolo le liteko tsa tube tse bontšang hore rhodiola e na le phello e susumetsang le e khutsisang tsamaisong ea methapo e bohareng; ntlafatsa mamello ea 'mele; e ntlafatsa ts'ebetso ea qoqotho, thymus le adrenal; e sireletsa tsamaiso ea methapo, pelo le sebete; mme e na le thepa ea antioxidant le anticancer.

[Mosebetsi]

1 Ho matlafatsa sesole sa 'mele le ho lieha ho tsofala;

2 Ho hanela mahlaseli le hlahala;

3 Ho laola tsamaiso ea methapo le metabolism, ka katleho ho fokotsa maikutlo le maikutlo a melancholy, le ho phahamisa boemo ba kelello;

4 Ho sireletsa pelo, ho atolosoa ha methapo ea mali, ho thibela lefu la pelo le arrhythmia.

https://www.nutritionforest.com/flax-seed-oil.html

https://www.nutritionforest.com

Meru ea Phepo - Flax Peo Oli Organic Softgel 1000mg

Lipeo tsa folaxe li 'nile tsa jeoa e le lijo ka lilemo tse ka bang 6,000 'me e kanna eaba e bile tsona lijo tsa pele tsa lefats'e tse ileng tsa lengoa! Melemo ea peo ea folaxe e ka u thusa ho ntlafatsa tšilo ea lijo, ho u fa letlalo le hlakileng, ho theola k'holeseterole, ho fokotsa takatso ea tsoekere, tšehetso ea lehetla, ho tšelisa mahlo, lihomone tse leka-lekaneng, ho loantša mofetše le ho khothaletsa ho theola boima ba 'mele ... 'me ke qalo feela!

Meru ea Phepo - Melemo ea Peo ea Lipholi ea Organic

1. Ho na le Fiber e phahameng, empa lik'habohaedreite tse tlase

O mong oa melemo e makatsang ea peo ea folaxe ke hore e na le litekanyo tse phahameng tsa marinini a mucilage. Mucilage ke faeba e etsang gel e qhibilihang ka metsing 'me e na le melemo e makatsang lesapong la mala.

Mokelikeli o ka thibela lijo ka mpeng hore li se ke tsa tsoa ka potlako ho kena ka maleng a manyane e leng ho ka eketsang ho monya limatlafatsi.

Hape, folaxe e phahame ka ho fetesisa ka har'a fiber e qhibilihang le e sa qhibiliheng e ka tšehetsang pholiso ea mala, tahlehelo ea mafura le ho fokotsa takatso ea tsoekere.

U lokela ho ikemisetsa ho ja 30-40 g ea lijo tse nang le fiber e ngata ka letsatsi.

2. Letlalo le Bophelo bo Botle ba Moriri

Haeba u batla ho phela hantle letlalo, moriri le manala, nahana ka ho eketsa 2 tbsp ea peo ea folaxe ho smoothie ea hau kapa 1 tbsp ea oli ea peo ea folaxe tšebetsong ea hau ea letsatsi le letsatsi.

Mafura a ALA a dipeong tsa folaxe a ruisa letlalo le moriri molemo ka ho fana ka mafura a bohlokoa hammoho le livithamini tsa b tse ka thusang ho fokotsa ho omella le ho fokola. E ka boela ea ntlafatsa matšoao a makhopho, rosacea le eczema. Sena se sebetsa le ho bophelo bo botle ba mahlo kaha folaxe e ka fokotsa lefu la mahlo a omileng.

Oli ea peo ea folaxe ke khetho e 'ngoe e ntle kaha e na le mafura a mangata a phetseng hantle. U ka nka 1-2 tbsp ka hare ho nosetsa letlalo le moriri. E ka boela ea tsoakoa le oli ea bohlokoa 'me ea sebelisoa e le moisturizer ea tlhaho ea letlalo.

3. Ho theola boima ba 'mele

Phuputso e phatlalalitsoeng ho Journal of Nutrition e fumane hore li-flaxseeds le walnuts li ka ntlafatsa botenya le ho tšehetsa tahlehelo ea boima ba 'mele.

Kaha folaxe e tletse mafura a phetseng hantle le fiber, e tla u thusa hore u ikutloe u khotsofetse nako e telele e le hore u ka ja lik'hilojule tse fokolang ka kakaretso tse ka lebisang ho theola boima ba 'mele. Mafura a ALA a ka boela a thusa ho fokotsa ho ruruha.

Sena ke sa bohlokoa bakeng sa tahlehelo ea boima ba 'mele ka hore' mele o tukang o tla atisa ho tšoara boima bo feteletseng. Kenya likhaba tse 'maloa tsa fatše flaxseed ho sopho, salate, kapa smoothies e le karolo ea moralo oa hao oa ho theola boima ba' mele.

4. K'holeseterole e Tlaase

Koranta ea Nutrition and Metabolism e fumane hore ho kenyelletsa peo ea folaxe lijong tsa hau ka tlhaho ho ka fokotsa maemo a cholesterol.

Fiber e qhibilihang ka har'a peō ea folaxe e tšoara mafura le k'holeseterole tsamaisong ea tšilo ea lijo hoo e sitoang ho monngoa. Fiber e qhibilihang e boetse e tšoara bile, e entsoeng ka k'holeseterole ka har'a nyongo.

Joale bile e ntšoa ka har'a tsamaiso ea tšilo ea lijo, e qobella 'mele ho etsa ho eketsehileng, ho sebelisa k'holeseterole e feteletseng maling le ho theola k'holeseterole ka kakaretso.

5. Li-flaxseeds ha li na Gluten

Ho sebelisa folaxe ke mokhoa o motle oa ho khutlisa lijo-thollo tse nang le gluten sebaka moo folaxe e leng khahlanong le ho ruruha. Kahoo, peo ea folaxe e ntle bakeng sa ba nang le lefu la Celiac kapa ba nang le kutlo ea gluten. E ka boela ea e-ba sebaka se setle sa mafura a omega-3 litlhaping bakeng sa batho ba nang le lijo tsa leoatleng.

Ntho e 'ngoe e kholo ea folaxe e se nang gluten ke hore e ka sebelisoa e le khetho e se nang lijo-thollo ha ho pheha. Hangata ke tla e sebelisa hammoho le phofo ea kokonate ha ke baka lapeng.

ho lahleheloa ke boima ba peo ea folaxe
mokhoa oa ho ja peo ea folaxe
melemo ea peo ea folaxe
litla-morao tsa peo ea folaxe
diresepe tsa peo ea folaxe
melemo ea bophelo bo botle ba peo ea folaxe
phofo ea peo ea folaxe
bohobe ba peo ya folaxe
melemo ea peo ea folaxe bakeng sa moriri
peo ea folaxe e thusa ho theola boima ba 'mele
melemo ea peo ea folaxe bakeng sa letlalo
peo ea folaxe e thusa ho hola ha moriri
melemo ea peo ea folaxe le litla-morao
diresepe tsa peo ea folaxe
ho lahleheloa ke boima ba peo ea folaxe
melemo ea peo ea folaxe
mokhoa oa ho ja peo ea folaxe
diresepe tsa peo ea folaxe
oli ea peo ea folaxe
phepo ya peo ya folaxe
phofo ea peo ea folaxe
mokhoa oa ho sila peo ea folaxe
oli ea folaxe e sebelisoa bakeng sa letlalo
oli ea flaxseed ho fokotsa boima ba 'mele
oli ea folaxe e sebelisoa bakeng sa moriri
oli ea flaxseed e sebelisa ho pheha
litla-morao tsa oli ea flaxseed
Lisebelisoa tsa oli ea folaxe le melemo
oli ea flaxseed e sebelisa litla-morao
litšebelisano tsa oli ea flaxseed
"ke lipeo life tse molemo bakeng sa ho theola boima ba 'mele"
"na peo e molemo bakeng sa ho theola boima ba 'mele"
"Na u ka theola boima ba 'mele ka flaxseed"
"Melemo ea peo ea folaxe bakeng sa ho theola boima ba 'mele"
"Peō ea folaxe e thusa ho theola boima ba 'mele"
"Peō ea folaxe e felletse kapa e fatše"
"Oli ea flaxseed vs peo ea folaxe"
“peō ea folaxe e felletse kapa e fatše”
"setšoantšo sa peo ea folaxe"
"Boima ba oli ea flaxseed"
“sila peo ea folaxe”
"Boitsebiso ba peo ea folaxe"
"mokhoa oa ho theola boima ba 'mele ka peo ea folaxe"
"bophelo bo botle bo thusa peo ea folaxe"
“kamoo peo ea folaxe e phelang hantle ka teng”
"folaxe le ho theola boima ba 'mele"
"flax e phetse hantle"
"mokhoa oa ho theola boima ba 'mele le ho ja hantle"
“ja peō ea folaxe”
“peō ea folaxe e molemo ho eng”
"Flaxseed e molemo bakeng sa eng"
"peo ea ho theola boima ba 'mele"
"Ke sila joang peō ea folaxe"