[Lebitso la Selatine] Zingiber Officinalis

[Tlhaloso] Li-Gingerol 5.0%

[Ponahalo] Phofo e tšehla e khanyang

Karolo ea Semela e Sebelisitsoeng: Motso

[Karolo ea boholo] 80Mesh

[Tahlehelo ha o omisoa] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Boloka sebakeng se pholileng le se omileng, qoba ho khanya le mocheso.

[Shelofo bophelo] 24 Likhoeli

[Package] E pakiloe ka meropa ea pampiri le mekotla e 'meli ea polasetiki ka hare.

[Boima ba nete] 25kgs/moropa

[Ginger ke eng?]

Ginger ke semela se nang le likutu tse makhasi le lipalesa tse tala tse mosehla. Senoko sa ginger se tsoa metsong ea semela. Ginger e hlaha libakeng tse futhumetseng tsa Asia, tse kang Chaena, Japane le India, empa hona joale e lengoa likarolong tsa Amerika Boroa le Afrika. E boetse e lengoa hona joale Middle East hore e sebelisoe e le moriana le ka lijo.

[E sebetsa joang?]

Ginger e na le lik'hemik'hale tse ka fokotsang ho nyekeloa ke pelo le ho ruruha. Bafuputsi ba lumela hore lik'hemik'hale li sebetsa haholo ka mpeng le ka mpeng, empa li ka sebetsa le bokong le tsamaisong ea methapo ho laola ho nyekeloa ke pelo.

[Mosebetsi]

Ginger ke e 'ngoe ea linoko tse phetseng hantle (le tse monate ka ho fetisisa) lefatšeng.E jere limatlafatsi le metsoako ea bioactive e nang le melemo e matla bakeng sa' mele oa hao le boko. Mona ke melemo e 11 ea bophelo bo botle ea ginger e tšehetsoeng ke lipatlisiso tsa saense.

1. Ginger e na le Gingerol, Ntho e Nang le Lintho tse Matla tsa Meriana
2. Ginger e ka Phekola Mefuta e Mengata ea ho nyekeloa ke pelo, Haholo-holo Boloetse ba Hoseng
3. Ginger e ka Fokotsa Bohloko le Bohloko ba Mesifa
4. Litla-morao tse khahlanong le ho ruruha li ka thusa ka Osteoarthritis
5. Ginger e ka Fokotsa Tsoekere ea Mali Haholo 'me ea Ntlafatsa Lintho tse Kotsing Mafu a Pelo
6. Ginger e ka thusa ho phekola lefu le sa foleng la tšilo ea lijo
7. Phofo ea Ginger e ka Fokotsa Haholo Mahlaba a ho Hlakola
8. Ginger e ka Fokotsa Maemo a K'holeseterole
9. Ginger e na le Ntho e ka Thusang ho Thibela Kankere
10. Ginger e ka Ntlafatsa Mosebetsi oa Boko le ho Sireletsa Khahlanong le Lefu la Alzheimer
11. Motsoako o sebetsang ho Ginger o ka thusa ho loantša mafu

Sejo sa hoseng sa Spaghetti Squash (Bacon & Lehe)
Boholo ba ho sebeletsa: 4

LIEKETSENG
1 squash ea spaghetti
oli, ho hlatsoa
letsoai le pepere, ho noa
1/2 senoelo sa bacon, se khaotsoe
4 mahe
1/2 senoelo sa cheddar chisi
eiee e tala, khabisa

PHAKISO
Preheat ontong ho ea ho 400º F / 200º C.
Halofo ea squash 'me u kha lipeo.
Hlatsoa nama ea ka hare ka oli, letsoai le pepere. Beha squash ka lehlakoreng le leng, 'me u chesoe ho fihlela hamonate, metsotso e ka bang 30. Ebe u tlohela ho pholile.
Sebelisa fereko ho phunya likhoele tsa squash le ho li "fluff" holimo.
Fafatsa bacon le chisi holim'a squash e phophomang. Etsa sekoti ka khaba 'me u phunye lehe ka hare.
Beha li-halves tsa squash tsa hoseng ka ontong, 'me u chesoe ho fihlela ho chesa ho chesa' me mahe a fihla monehelong oo u o batlang, hoo e ka bang metsotso e 10.
Khabisa ka onion e tala e khaotsoeng le pepere e ntšo.
Sebeletsa hang-hang 'me u thabele!

Li-squash tse 'nè tsa Cheese Spaghetti
Boholo ba ho sebeletsa: 4

LIEKETSENG
1 squash ea spaghetti
oli, ho hlatsoa
letsoai le pepere, ho noa
1/4 senoelo sa botoro
1/4 senoelo sa phofo ea morero oohle
1 3/4 linoelo lebese
1/2 senoelo sa Parmesan chisi, e arotsoe ka halofo
1/4 senoelo sa cheddar chisi
1/4 senoelo sa mozzarella chisi
1/4 senoelo sa monterey jack chisi
parsley e khethiloeng, bakeng sa ho khabisa

PHAKISO
Preheat ontong ho ea ho 400º F / 200º C.
Halofo ea squash 'me u kha lipeo.
Hlatsoa nama ea ka hare ka oli, letsoai le pepere. Beha squash ka lehlakoreng le leng, 'me u chesoe ho fihlela hamonate, metsotso e ka bang 30. Ebe u tlohela ho pholile.
Sebelisa fereko ho phunya likhoele tsa squash le ho li "fluff" holimo.
Ka saucepan, qhibiliha botoro, hlohlelletsa phofo, 'me u phehele metsotso e ka bang 2, u susumetsa ka ho tsoelang pele.
Butle-butle tsosa lebese 'me u otla ho fihlela ho se na makukuno. Tlisa sauce butle-butle ho pheha, e hlohlelletsa nako eohle ho fihlela sauce e teteaneng.
Kenya li-cheese tse 'nè ho sauce' me u hlohlelletse ho fihlela o qhibiliha.
Tšela sauce ka har'a li-halves tsa squash, fafatsa letsoai le pepere ho latsoa, ​​​​'me u hlohlelletse ho netefatsa hore squash e koahetsoe ka cheese sauce.
Bake ho fihlela ho tlatsa ho chesa, hoo e ka bang metsotso e 5.
Khabisa ka parsley e khethiloeng.
Sebeletsa hang-hang 'me u thabele!

Khoho Enchilada-Stuffed Spaghetti Squash
Boholo ba ho sebeletsa: 4

LIEKETSENG
1 squash ea spaghetti
oli, ho hlatsoa
letsoai le pepere, ho noa
Likopi tse 2 tsa khoho e halikiloeng, e phehiloeng (rotisserie khoho)
1/2 teaspoon kumine
1/4 teaspoon phofo ea konofolo
1/8 teaspoon phofo ea chili
1/4 teaspoon letsoai
3 tablespoon metsi a batang
1/3 senoelo sa onion, e khethiloeng
1/3 senoelo sa pepere ea tšepe, e khaotsoeng
1/4 senoelo sa linaoa tse ntšo
1/2 senoelo sa sauce e khubelu ea enchilada
1/2 senoelo se kopantsoeng sa chisi ea Mexico

PHAKISO
Preheat ontong ho ea ho 400ºF / 200ºC.
Halofo ea squash 'me u kha lipeo.
Hlatsoa nama ea ka hare ka oli, letsoai le pepere. Beha squash ka lehlakoreng le leng 'me u chesoe ho fihlela e le bonolo, metsotso e ka bang 30. Ebe u tlohela ho pholile.
Ka skillet e bohareng, tlisa mocheso o lekaneng. Eketsa onion le bell pepere, komine, phofo ea konofolo, phofo ea chili le letsoai. Eketsa metsi, ebe u pheha le ho hlohlelletsa ho fihlela li-veggies li le bonolo ebile li sootho 'me metsi a fetohile mouoane, hoo e ka bang metsotso e 3.
Fetisetsa meroho ka sekotlolo se seholo. Eketsa khoho, linaoa tse ntšo, 1/2 senoelo sa enchilada sauce, le 1/4 senoelo sa chisi. Kopanya ho fihlela junifomo.
Sebelisa fereko ho phunya likhoele tsa squash le ho li "fluff" holimo.
Arola motsoako oa enchilada pakeng tsa lihalofo tse sekoti tsa squash. Fafatsa litlhōrō ka chisi e eketsehileng.
Bake ho fihlela ho tlatsa ho chesa 'me chisi e qhibilihile, hoo e ka bang metsotso e 10.
Sebeletsa hang-hang 'me u thabele!

Sauce ea nama ea tamati Spaghetti Squash
Boholo ba ho sebeletsa: 4

LIEKETSENG
1 squash ea spaghetti
oli, ho hlatsoa
letsoai le pepere, ho noa
1 lik'hilograma tsa nama ea khomo
1 onion e mosehla, e khaotsoeng
3 cloves ea konofolo, e hahiloeng
1 can (li-ounces tse 15) tamati e pshatlehileng
1 senoelo sa mozzarella e khabisitsoeng
parsley e khethiloeng, bakeng sa ho khabisa

LITS'ELISO
Preheat ontong ho ea ho 400º F / 200º C.
Halofo ea squash 'me u kha lipeo.
Hlatsoa nama ea ka hare ka oli, letsoai le pepere. Beha squash ka lehlakoreng le leng, 'me u chesoe ho fihlela hamonate, metsotso e ka bang 30. Ebe u tlohela ho pholile.
Sebelisa fereko ho phunya likhoele tsa squash le ho li "fluff" holimo.
Ka skillet, chesa oli ka mocheso o mofuthu o phahameng. Hlohlelletsa eiee 'me u phehele ho fihlela o le bonolo, metsotso e 5-8. Hlohlelletsa konofolo 'me u phehe ho fihlela monko o monate, metsotsoana e 30. Eketsa nama ea khomo ea fatše le karoloana ea letsoai. Pheha ho fihlela e le sootho hantle, u pshatla nama ea khomo hore e be li-crumbles tse nyenyane, metsotso e 5-8. Hlohlelletsa tomate e sithabetseng 'me u tlise ho pheha.
Arola motsoako oa soso ea nama pakeng tsa lihalofo tse sekoti tsa squash. Ka ho lekana holimo le 1/2 senoelo sa chisi.
Bake ho fihlela maikutlo a chesa 'me chisi e qhibiliha, hoo e ka bang metsotso e 5.
Khabisa ka parsley e khethiloeng.
Sebeletsa hang-hang 'me u thabele!

'Mino o fanoa ke Audio Network. E sebedisoang ka tumello

Tagara kapa Valeriana wallichi metso ea metso e monko o monate; li hlahisa oli e nkhang hamonate, e nang le asiti ea valeric. Tagara e na le phello e khathollang ’meleng ’me e sebelisoa ho phekola ho hlobaela le mathata a ho robala.
lintlha tse ling etela https://himalayaherbals.info/

U batla ho reka ketelo https://himalayaherbals.info/himalaya-herbals-tagara-capsules-p-201.html?osCsid=977477ed2fa2cc3b5e90a2d3c7ba91b0