[Lebitso la Selatine] Brassica oleracea L.var.italica L.

[Mohloli oa Semela] ho tsoa Chaena

[Litlhaloso] 10:1

[Ponahalo] Botala bo khanyang ho isa ho phofo e tala

Karolo ea Semela e Sebelisitsoeng: semela kaofela

[Karolo ea boholo] 60 Mesh

[Tahlehelo ha o omisoa] ≤8.0%

[Heavy Metal] ≤10PPM

[Storage] Boloka sebakeng se pholileng le se omileng, qoba ho khanya le mocheso.

[Shelofo bophelo] 24 Likhoeli

[Package] E pakiloe ka meropa ea pampiri le mekotla e 'meli ea polasetiki ka hare.

[Boima ba nete] 25kgs/moropa

Broccoli ke setho sa lelapa la k'habeche, 'me e amana haufi-ufi le cauliflower. Temo ea eona e simolohile Italy. Broccolo, lebitso la eona la Setaliana, le bolela "lehlōmela la k'habeche." Ka lebaka la likarolo tsa eona tse fapaneng, broccoli e fana ka mefuta e mengata ea litatso le sebopeho, ho tloha ho tse bonolo le tse palesa (floret) ho isa ho fibrous le crunchy (thito le lehlaka). Broccoli e na le glucosinolates, phytochemicals e senyehang ho metsoako e bitsoang indoles le isothiocyanates (e kang sulphoraphane). Broccoli e boetse e na le carotenoid, lutein. Broccoli ke mohloli o babatsehang oa vithamine K, C, le A, hammoho le folate le fiber. Broccoli ke mohloli o motle haholo oa phosphorus, potasiamo, magnesium le divithamini B6 le E.

Mosebetsi o ka Sehloohong

(1) .Ka mosebetsi oa ho thibela kankere, le ho ntlafatsa ka katleho bokhoni ba ho senya mali;

(2) .Ho ba le phello e kholo ea ho thibela le ho laola khatello ea mali;

(3) .Ka mosebetsi oa ho matlafatsa sebete sa sebete, ho ntlafatsa ho itšireletsa mafung;

(4) .Ka mosebetsi oa ho fokotsa tsoekere ea mali le k'holeseterole.

4. Kopo

(1) .E le lithethefatsi tse tala thepa e khahlanong le mofetše, e haholo-holo sebelisoa tšimong ea meriana;

(2) .E sebelisoa tšimong ea lihlahisoa tsa bophelo bo botle, e ka sebelisoa e le lisebelisoa tse tala lijong tsa bophelo bo botle, sepheo ke ho matlafatsa tšireletso ea 'mele.

(3) .E sebelisoa masimong a lijo, e sebelisoa haholo e le tlatsetso ea lijo e sebetsang.

Litlhare Tse 5 Tsa Lehae Tse ka Sehloohong Bakeng sa Winkles | Matla le Bophelo bo Botle

https://powerhealthyt.com

→Ingolise MONA: https://goo.gl/2d9f4w
→ Facebook ea rona: https://goo.gl/XyVkA1

Litlhare tsa Lehae bakeng sa Wrinkles - Liphekolo tsa botle bakeng sa sefahleho. Wrinkles ke phello ea mokhoa o tloaelehileng oa botsofali o atisang ho qala ha motho a le lilemo li mashome a mararo, moo ho nang le tahlehelo ea butle-butle ea elasticity le boreleli ba letlalo.

Letlalo le lokela ho tiea ho protheine ea tlhaho e tsejoang e le collagen le elasticity ho protheine e 'ngoe e bitsoang elastin. Oli ea tlhaho ea letlalo e boloka letlalo le le bonolo ebile le boreleli, ha karolo e ka tlaase ea mafura e eketsa molumo le contour. Nakong ea botsofali, lintho tsena li fokotseha ka bongata, e leng se bakang tahlehelo ea elasticity, ho tiea le ho feto-fetoha ha maemo. Wrinkles le mela e oela, ho etsa hore ho be le ponahalo ea khale le e fokolang.

Ho phaella lits'ebetsong tsena tsa tlhaho, lintho tse ngata tsa tikoloho le tsa botho li ama bacha ba letlalo. Tsena li kenyelletsa ho pepesehela lik'hemik'hale tse chefo, lijo tse itseng, le mekhoa ea botho e lebisang ho thehoeng ha li-radicals tse sa tsitsang (limolek'hule tse sa tsitsang) tse ntlafatsang mokhoa oa ho tsofala.

Litlhare tsa Lehae bakeng sa Wrinkles - Phekolo ea Sefahleho

Ho na le litsela tse 'maloa, leha ho le joalo, ho thibela botsofali pele ho nako le litlhare tsa lapeng bakeng sa wrinkles. Ho na le mekhoa e bonolo le e sebetsang ea ho shebahala u le monyane.

Leka litlhare tsena tsa lapeng ho thibela le ho fokotsa wrinkles.

Lijo

1. Antioxidants - Tsena ke lik'hemik'hale tsa lik'hemik'hale tse fumanoang lijong tse ngata le lisebelisoa tsa lijo tse loantšang li-radicals tsa mahala le ho thibela tšenyo ea letlalo. Ho na le mefuta e mengata e fapaneng ea li-antioxidants tse hlahang ka tlhaho 'me hangata li fumanoa li kopane lijong tse kang litholoana, meroho le linate. Ena ke mehlala e meng:

Vithamine A (retinol le beta carotene) - e fumanehang ho asparagus, broccoli, lihoete, pepere e tala, limango, nectarines, squash, spinach le tamati.

Litlhare tsa Lehae bakeng sa Wrinkles - Phekolo ea Sefahleho

Vithamine C - e fumanoang ka monokotšoai, limela tsa Brussels, cauliflower, kale, mango, lilamunu, papaya, litapole le tamati.

Vithamine E - e fumanehang mosetareteng, mango, linate, mokopu, spinach, peo ea soneblomo le pelepele e khubelu.

Lijo tse ling tse nang le li-antioxidants tse ngata li akarelletsa liapole, morara, eiee, mahe le lijo tse nang le livithamine le liminerale.

Litlhare tsa Lehae bakeng sa Wrinkles - Phekolo ea Sefahleho

2. Mafura a Lijo - Mafura a nang le phepo e nepahetseng a thusa ho ntlafatsa letlalo ka lisele tse matlafatsang le ho eketsa contour, ho thibela ho senyeha le ho sosobana. Mafura a mafura ke likarolo tsa bohlokoa tsa lisele tsa lisele, tse thusang ho boloka mongobo letlalong, le ho eketsa ho pota-pota le ho tiea letlalong. Ho ja mafura a lekaneng a bophelo bo botle le oli lijong ka mokhoa oa omega-3 fatty acids ho ka thusa ho tsosolosa boholo ba letlalo. Mafura ana a fumaneha ka bongata litlhaping tse mafura tse kang salmon, tuna le sardine, mahe, lebese le yogurt. Mehloli e metle ea meroho ke spinach, kale, peanut butter, walnuts, almonds, peo ea soneblomo le oli ea folaxe.

3. Trace elements - Lik'hemik'hale tsena li hlokoa ke 'mele ka chelete e nyenyane,' me liminerale, selenium le koporo li totobatsoa e le tsa bohlokoa ho boloka bophelo bo botle ba letlalo.

Selenium - Selenium e sebetsa e le antioxidant e loantšang li-radicals tsa mahala tse senyang letlalo. E boetse e tsosolosa elasticity ea letlalo 'me e ka fumanoa lijong tsa leoatleng, tse kang oyster, salmon, tuna, mahe, sebete, raese e sootho, oats le koro e feletseng.

Koporo - Koporo e phetha karolo ea bohlokoa ho thehoeng ha liprotheine tsa letlalo collagen le elastin, ho boloka letlalo la elasticity le ho tiea. E fumaneha lijong tse kang linaoa, lensisi le linaoa, hammoho le lijong tsa leoatleng, linate le sebete.

Litlhare tsa Lehae bakeng sa Wrinkles - Phekolo ea Sefahleho

4. Lijo tsa soya - Liphuputso li bontša hore lihlahisoa tsa soya le soya tse nang le li-amino acid (liprotheine) le li-isoflavone (li-antioxidants) tse thusang ho eketsa tlhahiso ea collagen. Liphuputso tse ling li boetse li bontša hore lijo tsa soya li thibela ho thehoa ha wrinkles, haholo-holo ho pota-pota mahlo. Lijo tsa soya li kenyelletsa tofu, lebese la soya, paste ea soybean, soy sauce.

pheko ea lapeng bakeng sa wrinkles sefahlehong, litlhare lapeng bakeng sa wrinkles, anti wrinkle litlhare lapeng, mokhoa oa ho tlosa wrinkles sefahlehong lapeng, mahlo a mahlo a pheko lapeng, mokhoa oa ho loantša wrinkles, hone pheko ho tlosa wrinkles phatleng, mokhoa oa ho tšoara wrinkles lapeng. , litlhare tsa lapeng bakeng sa mats'oenyeho a tebileng sefahlehong le molala, kalafo e sosobaneng molaleng, litlhare tsa lapeng tse thibelang botsofali, litlhare tse entsoeng lapeng bakeng sa ho phahamisa sefahleho le ho phahamisa sefahleho, malebela a lapeng bakeng sa masoebe a mahlo, litlhare tsa lapeng bakeng sa masoebe a sefahleho le molala.

Litlhare tse 5 tse kaholimo ho tsa lapeng tsa Winkle | Matla le Bophelo bo Botle

Tlhaloso