[Lebitso la Selatine] Valerian Officinalis I.

[Tlhaloso] Velerenic acid 0.8% HPLC

[Ponahalo] Phofo e sootho

Karolo ea Semela e Sebelisitsoeng: Motso

[Karolo ea boholo] 80Mesh

[Tahlehelo ha o omisoa] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Boloka sebakeng se pholileng le se omileng, qoba ho khanya le mocheso.

[Shelofo bophelo] 24 Likhoeli

[Package] E pakiloe ka meropa ea pampiri le mekotla e 'meli ea polasetiki ka hare.

[Boima ba nete] 25kgs/moropa

[Valerian ke eng?]

Motso oa Valerian (valeriana officinalis) o tsoa ho semela se hlahang Europe le Asia. Motso oa semela sena o 'nile oa sebelisoa ka lilemo tse likete e le pheko ea maloetse a fapa-fapaneng a akarelletsang mathata a ho robala, mathata a tšilo ea lijo, mathata a tsamaiso ea methapo, hlooho e bohloko le ramatiki. Ho lumeloa hore motso oa valerian o na le tšusumetso ho fumaneha ha neurotransmitter GABA bokong.

[Mosebetsi]

1. Molemo bakeng sa ho hlobaela
2. TŠEBELETSO
3. JOALOKAHA TS'ELISO
4. BAKENG SA BOHLOKO BO TLAMEHANG BO BONAHALA (OCD)
5. BAKENG SA MATHATA TŠILO
6. BAKENG SA MIGRAINE LIFEADA
7. BAKENG SA TŠEBELETSO EA TŠEBELETSO LE TSEBISO HO BANA

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5 HO EKETSEHILENG Litlhare tsa Smoothie: https://bit.ly/1uop2Zb
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Ice Cream ea Mahala ea Molato: https://bit.ly/1eWRcAf

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*eBOOK BUNDLE* | Li-eBooks tse tharo tsa Meal Prep Made Easy eBooks ka *$12.99* feela: https://bit.ly/MealPrepBundle
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5 Healthy Breakfast Smoothies — 1 Bakeng sa Letsatsi ka leng la Beke

https://bit.ly/1lZE4Cc

Mantaha - Yellow Smoothie
½ senoelo sa lero la phaenapole
½ senoelo sa yogurt ea Greece
½ senoelo sa phaenapole e hoamisitsoeng, e khaotsoeng
½ senoelo sa mango e halikiloeng
1 banana, e khaotsoeng
1 tsp ginger e halikiloeng

Labobeli - Orange Smoothie
¼ senoelo sa lero la lamunu
½ senoelo sa vanilla Greek yoghurt
1 e nyenyane ea lamunu, e ebotsoe 'me e leqhoa
½ perekisi, e qhibililoe 'me e khaotsoe
1 rantipole, grated

Laboraro - Red Smoothie
¼ senoelo sa lebese la almonde
½ senoelo sa yogurt ea Greece
½ senoelo sa raspberries e hoamisitsoeng
½ senoelo sa fragole tse hatselitsoeng
½ senoelo sa mahapu a leqhoa

Labone - Purple Smoothie
½ senoelo sa lero la kharenate
½ vanilla yoghurt ea Segerike
½ senoelo sa monokotšoai o leqhoa
½ senoelo sa li-blueberries tse leqhoa
¼ senoelo sa cherries, sekoti

Labohlano - Green Smoothie
½ senoelo sa lero la lamunu
½ vanilla yoghurt ea Segerike
½ avocado, e qhibililoe
2 kiwis, e qhibililoe
1 e tletseng letsoho ea spinach ea lesea

Kenya metsi ho blender pele.
Kenya metsoako e setseng.
Kopanya hantle.
Boloka ka sehatsetsing ho fihlela matsatsi a mararo.
Natefeloa!

* Lihokelo tse ling tse fanoeng kaholimo ke lihokelo tse amanang