[Lebitso la Selatine] Rhodiola Rosea

[Mohloli oa Semela] Chaena

[Litlhaloso] Salidrosides:1%-5%

Rosavin: 3% HPLC

[Ponahalo] Phofo e ntle e sootho

[Karolo ea Semela e Sebelisitsoeng] Motso

[Karolo ea boholo] 80 Mesh

[Tahlehelo ha o omisoa] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Boloka sebakeng se pholileng le se omileng, qoba ho khanya le mocheso.

[Package] E pakiloe ka meropa ea pampiri le mekotla e 'meli ea polasetiki ka hare.

[Rhodiola Rosea ke eng]

Rhodiola Rosea (eo hape e tsejoang e le motso oa Arctic kapa motso oa khauta) ke setho sa lelapa la Crassulaceae, lelapa la limela tse tsoang libakeng tsa Arctic tsa Siberia Bochabela. Rhodiola rosea e ajoa haholo libakeng tsa Arctic le lithaba ho pholletsa le Europe le Asia. E hola sebakeng se bophahamo ba limithara tse 11 000 ho isa ho tse 18 000 ka holim'a bophahamo ba leoatle.

Ho na le liphuputso tse ngata tsa liphoofolo le liteko tsa tube tse bontšang hore rhodiola e na le phello e susumetsang le e khutsisang tsamaisong ea methapo e bohareng; ntlafatsa mamello ea 'mele; e ntlafatsa ts'ebetso ea qoqotho, thymus le adrenal; e sireletsa tsamaiso ea methapo, pelo le sebete; mme e na le thepa ea antioxidant le anticancer.

[Mosebetsi]

1 Ho matlafatsa sesole sa 'mele le ho lieha ho tsofala;

2 Ho hanela mahlaseli le hlahala;

3 Ho laola tsamaiso ea methapo le metabolism, ka katleho ho fokotsa maikutlo le maikutlo a melancholy, le ho phahamisa boemo ba kelello;

4 Ho sireletsa pelo, ho atolosoa ha methapo ea mali, ho thibela lefu la pelo le arrhythmia.

Papaya e tala e na le tatso e bonolo haholo, e batlang e le botsoa, ​​​​empa ke mokhoa oo metsoako ea tatso e matla e nkang 'mele le sebopeho. Raw papaya curry ke mokhoa oa India o ka etsang sejo se monate sa meroho.

https://www.vahrehvah.com/raw-papaya-curry

Lisebelisoa:
Matokomane 2 tablespoons
Li-chilies tse khubelu tse ommeng 4-5 Numere
Peo ea Cumin 1/2 Teaspoons
Peo ea Sesame 1 teaspoon
oli 1 tablespoons
Peō ea mosetareta 1/4 teaspoon
Kopanya 1/2 teaspoon
Konofolo (e khaotsoeng) 4 Li-clove
Turmeric phofo 1/4 teaspoon
makhasi a curry 2 Springs
Eiee 1 Numere
Letsoai 0 0
Chilli e tala 3-4 Numere
Papaya likotoana 1 senoelo

Litsela:
1. Ka pane e chesang, eketsa li-peanuts, li-chilies tse khubelu tse omeletseng, lipeo tsa komine, lipeo tsa sesame, kokonate e khethiloeng le ho li chesa li fumana 'mala o motle' me li etsa hore e be phofo e mahoashe.

2. Ka oli e ts'oanang ea mocheso oa pan, eketsa peo ea mosetareta, ha e qhekella eketsa chana dal, konofolo, phofo ea turmeric, makhasi a curry, lichili tse tala, eiee, letsoai, likotoana tsa papaya 'me u phehele metsotso e 2-3.

3. Joale eketsa masala a lokisitsoeng a e akhotse. 4. Sebeletsa ka chapati kapa raese.

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Lisebelisoa:
Mokopu (kaddu) -300 gm (e khaotsoeng le ho hlatsuoa)
Chilli e tala - 2 (e khaotsoeng)
Konofolo - 4 ho ea ho tse 5 (tse khaotsoeng)
Peo ea mosetareta - 1/2 tsp
phofo ea turmeric - 1/3 tsp
Phofo ea pepere e khubelu - 1/3 tsp
Oli ea ho pheha - 3 tbsp
Letsoai ho latsoa

Bakeng sa risepe e ngotsoeng:
Webosaete- https://kabitaskitchen.com/
Blog- https://kabitaskitchen.blogspot.in/
Twitter - https://twitter.com/kabitaskitchen
Facebook - https://www.facebook.com/pages/Kabitas-Kitchen/669963776455851
'Mino oa Kevin MacLeod;
Mohloli-https://incompetech.com/
E laetsoe tlas'a Creative Commons: Ka Attribution 3.0

https://creativecommons.org/licenses/by/3.0/