[Lebitso la Selatine]Huperzia serratum

[Mohloli] Huperziceae setlama se tsoang Chaena

[Ponahalo]Sootho ho isa bosoeu

[Motsoako]Huperzine A

[Tlhaloso]Huperzine A 1% - 5%, HPLC

[Solubility] E qhibiliha ka chloroform, methanol, ethanol, e qhibiliha hanyenyane metsing.

[Karolo ea boholo] 80 Mesh

[Tahlehelo ha o omisoa] ≤5.0%

[Heavy Metal] ≤10PPM

[Masala a chefo e bolaeang likokoanyana] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Boloka sebakeng se pholileng le se omileng, qoba khanya le mocheso.

[Shelofo bophelo] 24 Likhoeli

[Package] E pakiloe ka meropa ea pampiri le mekotla e 'meli ea polasetiki ka hare.

[Huperzine A ke eng]

Huperzia ke mofuta oa boriba bo melang Chaena. E amana le mosi oa lihlopha (lelapa la Lycopodiaceae) 'me litsebi tse ling tsa limela li tsejoa e le Lycopodium serratum. Boriba bohle bo lokisitsoeng bo ne bo sebelisoa ka moetlo. Litokisetso tsa kajeno tsa litlama li sebelisa feela alkaloid e ka thōko e tsejoang e le huperzine A. Huperzine A ke alkaloid e fumanoang huperzia e tlalehiloeng ho thibela ho senyeha ha acetylcholine, ntho ea bohlokoa e hlokoang ke tsamaiso ea methapo ho fetisetsa boitsebiso ho tloha seleng ho ea ho sele. Lipatlisiso ka liphoofolo li bontšitse hore bokhoni ba huperzine A ho boloka acetylcholine bo ka ba boholo ho feta ba lithethefatsi tse ling tse fanoang ke ngaka. Ho lahleheloa ke mosebetsi oa acetylcholine ke tšobotsi e ka sehloohong ea mathata a mangata a boko, ho akarelletsa lefu la Alzheimer's. Huperzine A e ka boela ea ba le phello e sireletsang liseleng tsa boko, ea eketsa bokhoni ba eona ba ho thusa ho fokotsa matšoao a mathata a mang a boko.

[Mosebetsi] Ha e sebelisoa mekhoeng e meng ea phekolo, ho fumanoe hore huperzine A e sebetsa e le cholinesterase inhibitor, mofuta oa moriana o sebelisetsoang ho thibela ho senyeha ha acetylcholine (k’hemik’hale e hlokahalang bakeng sa ho ithuta le ho hopola).

Ha e sebelisoe feela e le phekolo ea lefu la Alzheimer, huperzine A e boetse e boleloa hore e matlafatsa ho ithuta le mohopolo le ho sireletsa khahlanong le ho fokotseha ha kelello ho amanang le lilemo.

Ho phaella moo, ka linako tse ling huperzine A e sebelisetsoa ho matlafatsa matla, ho eketsa ho falimeha, le ho thusa ho phekola myasthenia gravis (lefu la autoimmune le amang mesifa).

Ithute ka tšebeliso le melemo ea bophelo bo botle ba lecithin ea soneblomo.

Soneblomo lecithin e bua ka tlatsetso ea lijo e thehiloeng ho phospholipid e leng polokelo ea Phosphatidylcholine (PC), Phosphatidylethanolamine (PE), Omega-6 (Linoleic Acid), le Phosphatidylinositol (PI),

Linoleic Acid (LA) ke Omega-6 essential polyunsaturated fatty acid, e fumanehang ka bongata lioling tse ngata tsa meroho ho kenyeletsoa oli ea soneblomo.

Monyetla o mong oa mantlha oa lecithin ea soneblomo ho feta soy lecithin ke ts'ebetso ea ho ntšoa. E hlahisoa ntle le tlhoko ea lintho tse ka bang kotsi tsa lik'hemik'hale joalo ka hexane le acetone.

Melemo ea bophelo bo botle ea sonobolomo lecithin

Molemo o thahasellisang oa bophelo bo botle ba tlatsetso ena ke 'nete ea hore e ka lumella ho sebetsa hantle ha tsamaiso eohle ea methapo.

Ho feta moo, e na le choline, phospholipid ea bohlokoa ea neurotransmitter e amehang lits'ebetsong tse ngata 'meleng oa rona letsatsi le leng le le leng ho kenyelletsa ho hlaka, ho tsepamisa mohopolo kapa ho sisinyeha ha 'mele. lecithin ha e fepe boko ba hau feela le ho chesa lisele tsa hau, empa e boetse e eketsa sebopeho se monate lijong le ho leka litlolo tsa hau tsa tatso.

Habohlokoa le ho feta, tlatsetso ena ea bohlokoa e eketsa sebopeho se monate lijong mme e leka litlolo tsa hau tsa tatso.

Soneblomo lecithin e na le linoleic le oleic acid tsa bohlokoa tse thusang ho potlakisa ho lokolloa ha li-cytokine libakeng tsa 'mele tse lemetseng.

Qetellong, e le sesebelisoa sa bophelo bo botle ba pelo, tlatsetso ena e sebetsa ho khutlisa le ho thibela tšenyo e ka hlahang ho tsoa ho lefu la methapo ea pelo hammoho le ho thusa ho thibela lera la sele hore le se ke la ba thata haholo.

Mohloli - https://www.awakeningstate.com/health/sunflower-lecithin-benefits/

Mokoloto oa setšoantšo - pixabay

'Mino: https://www.bensound.com

Lethathamo la 5 la lijo tse phetseng hantle | Lijo tse 5 tse holimo ka ho fetisisa bakeng sa Bophelo bo botle

Ingolise ho mocha oaka ho fumana lintlha tse ling…

https://www.youtube.com/channel/UCWmi1cvzsyoCVrKwOYOmkpQ

Lethathamo la lijo tse 5 tse nang le bophelo bo botle | Lijo tse 5 tse holimo ka ho fetisisa bakeng sa Bophelo bo botle

A na u batla lijo tse phetseng hantle? Litsebi li khothaletsa ho jara litholoana, meroho, lijo-thollo le nama e mafura. Ehlile, hoo ho utloahala ho le bonolo, empa ke litholoana life le li-veggies? Ke lijo-thollo tsa mofuta ofe? Hona nama e otileng ke eng?
Se tshabeng; ho ja bophelo bo botle ha ho hlokahale hore ho be thata. Ka mefuta e nepahetseng ea lijo, u ka thibela lefu la pelo, ua lula u le mosesaane le ho matlafatsa sesole sa hau sa 'mele. Ka hona, lethathamo la Lijo tse 5 tse Molemohali ke tsena. Qala ho boloka sehatsetsi sa hau le pantry!

Lijo tse nang le Bophelo bo Botle No. 1: Lilamunu

Lemone e le 'ngoe feela e na le karolo e fetang 100 lekholong ea lijo tsa hau tsa letsatsi le letsatsi tsa vithamine C, e ka thusang ho eketsa "cholesterol" e ntle ea HDL le ho matlafatsa masapo.
Citrus flavonoids e fumanehang ka har'a lisirilamunu e ka thusa ho thibela kholo ea lisele tsa mofetše le ho sebetsa joalo ka anti-inflammatory.
Kenya selae sa lemone ho tee ea hau e tala. Phuputso e 'ngoe e fumane hore li-citrus li eketsa bokhoni ba' mele oa hau ho monya li-antioxidants ka tee ka karolo ea 80 lekholong.

Lijo tse Phethahalang No. 2: Broccoli

Broccoli ke lijo tse phelang hantle haholo. Lehlaka le le leng le mahareng la broccoli le na le liperesente tse fetang 100 tsa tlhoko ea hau ea letsatsi le letsatsi ea vithamine K le hoo e ka bang liperesente tse 200 tsa tekanyetso ea hau ea letsatsi le letsatsi ea vithamine C, limatlafatsi tse peli tsa bohlokoa tse hahang masapo.
Tšebeliso e tšoanang e boetse e thusa ho thibela mefuta e mengata ea kankere.
Tsepa! Boloka karolo ea 90 lekholong ea vithamine C ea broccoli ka microwaving.

Lethathamo la 5 la lijo tse phetseng hantle | Lijo tse 5 tse holimo ka ho fetisisa bakeng sa Bophelo bo botle

Lijo tse Phethahalang No. 3: Litapole

Tapole e le 'ngoe e khubelu e na le li-microgram tse 66 tsa folate e etsang lisele, e ka bang tekanyo e lekanang le e fumanoang ka senoelong se le seng sa spinach kapa broccoli.
Tapole e le 'ngoe e na le hoo e ka bang makhetlo a robeli ho feta palo ea vithamine A e loantšang kankere le e matlafatsang' mele ea ho itšireletsa mafung letsatsi le letsatsi.
Etsa hore litapole tsa hau li pholile pele u ja. Lipatlisiso li bontša hore ho etsa joalo ho ka u thusa hore u chese mafura a fetang karolo ea 25 lekholong ka mor'a lijo, ka lebaka la starch e hanyetsanang le mafura.

Lijo tse Phethahalang No. 4: Salmon

Mohloli o moholo oa omega-3 fatty acids, e 'nileng ea amahanngoa le kotsi e fokotsehileng ea ho tepella maikutlong, lefu la pelo le kankere.
Sesepe sa 3-ounce se na le hoo e ka bang liperesente tse 50 tsa tekanyo ea hau ea letsatsi le letsatsi ea niacin, e ka sireletsang khahlanong le lefu la Alzheimer le tahlehelo ea mohopolo.
Kgetha bakeng sa naha e ruilweng, e nang le polychlorinated biphenyl (PCB) e chefo ka makgetlo a 16 ho feta salmon e hlaha.

Lijo tse Phethahalang No. 5: Konofolo

Konofolo ke lijo tse phetseng hantle haholo. Ke setlhabani se matla sa mafu se ka thibelang ho hōla ha libaktheria, ho akarelletsa le E. coli.
Allicin, motsoako o fumanoang ka konofolo, o sebetsa e le ntho e matla e khahlanong le ho ruruha 'me e bontšitsoe ho thusa ho fokotsa k'holeseterole le maemo a khatello ea mali.
Konofolo e ncha e sithabetseng e lokolla ka ho fetisisaAllicin . Feela u se ke ua pheha ho feta tekano; konofolo e pepesehetse mocheso o phahameng bakeng sa metsotso e fetang 10 e lahleheloa ke limatlafatsi tsa bohlokoa.

Re leboha ho Shebella Video ena.
Rata video ena, arolelana sena le metsoalle ea hau.

Etela blog ea rona ho fumana lintlha tse eketsehileng…

https://healthy-s-wealthy.blogspot.com

Ingolise ho mocha oaka ho fumana lintlha tse ling.

https://www.youtube.com/channel/UCWmi1cvzsyoCVrKwOYOmkpQ

Lethathamo la 5 la lijo tse phetseng hantle | Lijo tse 5 tse holimo ka ho fetisisa bakeng sa Bophelo bo botle