[Lebitso la Selatine]Hypericum perforatum

[Mohloli oa Semela] Ho Tsoa Chaena

[Ponahalo] Phofo e ntle e sootho

[Litlhaloso] 0,3% Hypericin

[Karolo ea boholo] 80 Mesh

[Tahlehelo ha o omisoa] ≤5.0%

[Heavy Metal] ≤10PPM

[Masala a chefo e bolaeang likokoanyana] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Boloka sebakeng se pholileng le se omileng, qoba khanya le mocheso.

[Package] E pakiloe ka meropa ea pampiri le mekotla e 'meli ea polasetiki ka hare.

[St. John's wort ke eng]

John's wort (Hypericum perforatum) e na le histori ea tšebeliso e le moriana oa khale oa Greece, moo o neng o sebelisetsoa mafu a mangata, ho akarelletsa le mafu a sa tšoaneng a methapo. John's wort e boetse e na le lintho tse thibelang likokoana-hloko, antioxidant le antiviral. Ka lebaka la matla a eona a ho thibela ho ruruha, e 'nile ea sebelisoa letlalong ho thusa ho folisa maqeba le ho chesa. St. John's wort ke e 'ngoe ea lihlahisoa tsa litlama tse rekoang haholo United States.

Lilemong tsa morao tjena, setoto sa St. John's se 'nile sa hlahlojoa ka mokhoa o pharaletseng e le phekolo ea ho tepella maikutlong. Liphuputso tse ngata li bontša hore St. John's wort e ka thusa ho phekola khatello ea maikutlo e fokolang ho isa ho e itekanetseng, 'me e na le litla-morao tse fokolang ho feta tse ling tse ngata tse fanoang ke ngaka.

[Mesebetsi]

1. Lintho tse thibelang ho tepella maikutlong le ho khutsisa;

2. Pheko e sebetsang bakeng sa tsamaiso ea methapo, tsitsipano e khathollang, le matšoenyeho le ho phahamisa moea;

3. Anti-inflammatory

4. Ntlafatsa ho potoloha ha capillary

Arachivitta Sambar ke e 'ngoe ea litlolo tse tsebahalang haholo ho blog ea Nandita mme kajeno o re bontša mokhoa oa ho etsa sambar ea arachavitta lapeng bakeng sa linako tsa mekete. Recipe ena e tla u thusa ho tseba mehato le ho ithuta ho pheha sambar ea arachuvitta / mokopu lapeng.

LIEKETSENG
tamarind e pentiloeng ka thata 1/8 senoelo (2 tbsp)
1/2 senoelo sa metsi a belang
Dry tur dal (tuvaram paruppu) 1/3 senoelo
Mokopu o phehiloeng le o phehiloeng 1-2 linoelo
Letsoai 1 tsp

Bakeng sa masala
Oli ea ho pheha 1/4 tsp kapa marotholi a seng makae
Lichili tse khubelu tse omisitsoeng 4
Chana dal (kadalai paruppu) 1 tbsp
Peo ea Coriander (lipeo tsa dhania) 1.5 tbsp
Peo ea fenugreek (vendhayam) 1/4 tsp
LG asafoetida karolo ea 1/8 tsp
Curry e siea 1 sprig
Kokonate e khaotsoeng (ho ikhethela) 1/4 senoelo

Bakeng sa ho futhumatsa: oli ea ho pheha 2 tsp
Peō ea mosetareta 1/4-1/2 tsp
Curry e siea 1 sprig
Chilli e khubelu 1
Asafoetida phofo pinch

Bala haholoanyane ho: https://www.saffrontrail.com/the-ultimate-guide-and-recipe-for-the-perfect-tambrahm-sambar

Haeba ha u na nako ea ho etsa Arachuvitta Sambar, Nandita o na le risepe ea sambar e potlakileng. O fana ka malebela a potlakileng le likhutšoane tsa ho etsa sambar kapele lapeng.
Recipe ke ena: https://goo.gl/kNGpoq

Ikopanye le nna:
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Lipotso tsa khoebo: saffrontrail@gmail.com

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Fokotsa ho hlotheha ha Moriri le ho Khothalletsa ho Khōlisa Moriri ka matsatsi a 3 feela: 100% Natural (Ka Sehindi)
Mokhoa oa ho ba le Moriri o Molelele le o Motenya, ho Emisa Moriri ho oela le ho Holisa Moriri kapele ka Matsatsi a 3.
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metsoako :-
1) - Gelisi ea Patanjali Aloevera
2) - phofo ea Amla
3) - Ho joalo
4) - oli ea mohloaare
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