[Lebitso la Selatine] Piper methyicium L.

[Tlhaloso] Kavalactones ≥30.0%

[Ponahalo] Phofo e mosehla

Karolo ea Semela e Sebelisitsoeng: Motso

[Karolo ea boholo] 80Mesh

[Tahlehelo ha o omisoa] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Boloka sebakeng se pholileng le se omileng, qoba khanya le mocheso.

[Shelofo bophelo] 24 Likhoeli

[Package] E pakiloe ka meropa ea pampiri le mekotla e 'meli ea polasetiki ka hare.

[Boima ba nete] 25kgs/moropa

[Kava ke eng?]

Kava, eo hape e tsejoang e le piper methysticum, kava kava, le 'awa, ke sehlahla se senyenyane sa lihlekehlekeng tsa Pacific Boroa. Motso le likutu li entsoe seno se sa tahang, se senyang kelello se 'nileng sa sebelisoa sechabeng le mekete ka makholo a lilemo Hawaii, Fiji le Tonga.

Kava e lokisoa ka tloaelo ka ho beha motso oa fatše le kutu ka har'a mokotla o nang le masoba, ho qoelisoa ka metsing, le ho petetsa lero ka sekotlolo se seholo, se betliloeng, sa lehong. Likopi tsa coconut halofo ea khetla li qoelisoa 'me li tlatsitsoe - setaele sa sekotlolo sa punch. Ka mor'a ho noa kopi e le 'ngoe kapa tse peli maikutlo a ho ba le tlhokomelo e phahameng hammoho le ho phomola ho qala ho tla. Le hoja e thoba, ha e tšoane le tai hobane mehopolo e lula e hlakile. Tatso haholo ha e na kotsi, empa ba bang ba fumana hore ho hloka ho itloaetsa; e hlile e itšetlehile ka khetho ea hau bakeng sa litlolo tsa lefatše.

[Kava e Sireletsehile ho Sebelisa]

Melemo e bolokehileng le e sebetsang ea kava ho imolla matšoao a ho tšoenyeha le eona e ile ea tšehetsoa tlhahlobong ea meta, tlhahlobo e hlophisitsoeng ea lipalo-palo tsa liteko tse supileng tsa batho tse phatlalalitsoeng ka 2000 ho Journal of Clinical Psychopharmacology, hape le tlhahlobong e ts'oanang e mahlonoko ka 2001. Litlhahlobo ha lia ka tsa fumana litlamorao tse mpe tse amanang le chefo ea sebete.

Qetellong, sebete se angoa ke lintho tse ngata, ho kopanyelletsa le lithethefatsi tse fanoeng ke ngaka le tseo e seng tsa ngaka, hammoho le joala, e leng sesosa se seholo sa tšenyo ea sebete. Re tlameha ho hlokomela hore litlama ke meriana e matla, e lokelang ho phekoloa ka tlhompho e nepahetseng mabapi le likamano tse ka bang teng le chefo, ho kenyeletsa le sebete. Ka lehlakoreng le leng, moeli oa polokeho oa Kava kava o feta hole oa tekanyo ea eona ea meriana.

[Mosebetsi]

Kava's e ka thusa ho rarolla mathata a 'maloa, haholo-holo khatello ea maikutlo, matšoenyeho, le ho sitisa mokhoa oa ho robala. Leha ho le joalo, kava's anxiolytic (anti-panic kapa anti-anxiety agent) le thepa e kokobetsang maikutlo li ka felisa khatello ea maikutlo le maloetse a mang a amanang le matšoenyeho.

1. Kava e le Phekolo ea ho Tšoenyeha
2. Kava E ka Phekolla Menopausal Mood Swings

3. Ho theola boima ba 'mele

4. Loantša Botsofali Pele ho Nako

5. Tlohela Thuso ea ho Tsuba

6. Ho loants'a bohloko joalo ka setlhare

7. Ho hlobaela

8. Ho tepella maikutlong

UCI Chem 51C: Organic Chemistry (Spring 2015)
Lec 24. Organic Chemistry - Fischer Projections
Sheba thupelo e felletseng: https://ocw.uci.edu/courses/chem_51c_organic_chemistry.html
Morupeli: Susan King, Ph.D.

License: Creative Commons CC-BY-SA
Melao ea Tšebeliso: https://ocw.uci.edu/info
Lithuto tse ling ho https://ocw.uci.edu

Tlhaloso: Ena ke kotara ea boraro (le ea ho qetela) ea letoto la organic chemistry. Lihlooho tse akaretsoang li kenyelletsa: Likhopolo tsa mantlha tse amanang le metsoako ea khabone ho hatisitsoe khopolo ea sebopeho le mofuta oa li-chemical bonding, stereochemistry, reaction mechanisms, le spectroscopic, physical and chemical properties tsa lihlopha tse ka sehloohong tsa metsoako ea carbon.

Organic Chemistry (Chem 51C) ke karolo ea OpenChem: https://ocw.uci.edu/collections/open_chemistry.html
Video ena ke karolo ea lithuto tse 27 tsa thuto ea maemo a tlase e bitsoang "Organic Chemistry" e rutoang UC Irvine ke Moprofesa Susan King.

E ngotsoe ka May 29, 2015

Lenane la Lihlooho:
00:41 - monosaccharides
01:08 - Fischer Projection
12:16 - disaccharide
13:04 - oligosaccharide
13:35 -Polysaccharide
14:01 - Monosaccharide e ka aroloa ka Lintlha tse tharo
15:33 – Lelapa la D la Tsoekere
17:39 - Lelapa la L la Tsoekere
23:09 - Epimers
25:01 - Libopeho tsa Cyclic tsa Monosaccharides
44:08 - Haworth Projection
45:15 - Phetoho ea Setulo

Tlhaloso e hlokahalang: King, Susan.Chem 51C (UCI OpenCourseWare: Univesithi ea California, Irvine), https://ocw.uci.edu/courses/chem_51c_organic_chemistry.html. [Letsatsi la phihlello]. License: Creative Commons Attribution-ShareAlike 3.0 License ea United States. (https://creativecommons.org/licenses/by-sa/3.0/deed.en_US).

Re leboha Bangoli ba 100K! Ka kopo Ingolise bakeng sa livideo tsa 3x ka beke!

https://www.ThomasDeLauer.com

Recipe ea Seno sa Hoseng: Ho theola boima ba 'mele le Mokhathala oa Adrenal: Thomas DeLauer

Kokonate Cranberry Smoothie

Lisebelisoa

- Kokonate Metsi / Lebese
- Cranberries
- Letsoai la Leoatle la Himalayan le pinki
- Cream ea tartar
- Maca Root (phofo)

Kokonate Metsi kapa Lebese la Kokonate

E 'ngoe ea litlamorao tsa adrenal mokhathala ke khatello e phahameng ea mali

Phuputso ea 2005 e fumane hore ha batho ba ne ba fuoa metsi a kokonate ka libeke tse peli, khatello ea mali ea systolic e ne e le tlase ka 71% 'me khatello ea mali ea diastolic e ne e le 29% ho feta ba noang metsi a hlakileng.

Tekanyo e phahameng ea potassium ea metsi a kokonate e entse hore bafuputsi ba batlisise melemo e ka bang teng bakeng sa ho fokotsa kotsi ea lefu la pelo.

Cranberries

Ke maemo a phahameng a ntho e khethehileng ea proanthocyanidins (PACs) e fumanoang ho cranberries e thusang 'mele oa ho itšireletsa mafung ho thibela maloetse le maloetse.

Proanthocyanidinse bua ka sehlopha se seholoanyane sa li-polyphenols - li-polyphenol tsena tse matla li khona ho holisa lesela la mala, moo boholo ba tsamaiso ea 'mele ea ho itšireletsa mafung bo leng teng.

Hobane cranberries e ka thibela libaktheria tse kotsi ho bokella le ho hola ka har'a mala, libaktheria tse matlafatsang 'mele li khona ho atleha le ho theha tšireletso e matla khahlanong le ho kula.

Li-polyphenols li ka thusa ho thibela ho bokellana ha plaque maboteng a sekepe, 'me likaroloana tsa antioxidant tsa cranberries li boetse li amahanngoa le ho fokotsa khatello ea mali.

Letsoai la Leoatle la Himalayan le pinki

E fana ka liminerale tse makatsang tse 84 tse ikhethang. Ho na le liminerale tse 21 tseo ho lumellanoeng ka bophara hore lia hlokahala bakeng sa tšebetso ea metabolic 'meleng

Letsoai la Himalaya le rafshoa maoatleng a leoatle a lilemo li limilione tse 200; ha e na litšepe tse boima ka ho felletseng le chefo e meng e hlahang matsoaing a leoatle a kotuloang maoatleng a kajeno.

Ha litšoelesa tsa adrenal li khathetse, li hlōleha ho hlahisa lihomone tse ngata tse lekaneng, ho akarelletsa le aldosterone.

Ho haella ha aldosterone ho ka sitisa botsitso ba sodium boemong ba cellular. Sena se ka eketsa litlhoko tsa hau tsa sodium ea tlhaho mme sa thusa ho hlalosa litakatso tsa letsoai ho batho ba bangata ba nang le boiphihlelo ba mokhathala oa adrenal (ba ka hlalosa hore na hobaneng batho ba bang ba rata lijo tse letsoai ho feta tse ling). (3)

Cream ea Tartar

Cream ea tartar, eo hape e bitsoang potassium hydrogen tartrate, ke sehlahisoa sa tlhaho se nang le asiti se hlahisoang ke ho etsa veine.

Ho khathala ha adrenal ho ka baka khatello ea mali, kapa khatello e phahameng ea mali, 'me ho ka baka tlhaselo ea pelo le stroke.

Leha ho le joalo, haeba u na le potassium e tlaase, tranelate ea tartar ke tharollo e bonolo, e nang le 16,500 mg ea potasiamo ka ligrama tse 100 feela tsa tranelate ea tartar (4)

Motsoako oa Sephiri: Maca Root (phofo)

Liteko tsa bongaka li bonts'itse hore maca e na le litlamorao tse ntle ho matla, matla le maikutlo. Ho boloka maemo a matle a matla ho amana le ho ba le maemo a tlase a ho tšoenyeha le khatello ea maikutlo, tseo ka bobeli maca e bontšitsoeng ho thusa ho fihlela.

Motso oa Maca ke setlama sa adaptogen, se bolelang hore se thusa feela moo se hlokahalang. Ka mohlala, haeba 'mele oa hau o hlahisa hormone ho feta tekano, e laola hore e khutlele setloaeling' me haeba 'mele oa hau o sa hlahise hormone, e thusa ho phahamisa boemo ho fihlela e leka-lekane.

Litšoelesa tsa adrenal ke karolo ea tsamaiso ea endocrine 'me li laoloa ke hypothalamus le litšoelesa tsa pituitary. Ha motho a tšoeroe ke mokhathala oa adrenal, litšoelesa tsa adrenal ha li leka-lekane li baka mokhathala o feteletseng le khatello ea maikutlo e tšabehang.

Maca root, ha e sebelisoa ka mokhoa o tsitsitseng, e na le matla a ho fepa le ho susumetsa hypothalamus le litšoelesa tsa pituitary tse tlisang botsitso ho litšoelesa tsa adrenal.

Litšupiso

1) Electrolyte & The Adrenals - Metabolic Healing. (nd). E nkiloe ho https://metabolichealing.com/electrolytes-the-adrenals/

2) Kamoo Potassium e ka Thusang ho Laola Khatello e Phahameng ea Mali. (nd). E ntšitsoe ho https://www.heart.org/HEARTORG/Conditions/HighBloodPressure/PreventionTreatmentofHighBloodPressure/Potassium-and-High-Blood-Pressure_UCM_303243_Article.jsp#.WS0IBrRwe2w

3) Folisa Li-Adrenal tsa Hao ka Letsoai la Himalayan | Synchro. (nd). E nkiloe ho https://besynchro.com/blogs/blog/7149480-heal-your-adrenals-with-himalayan-salt

4) Cream Of Tartar Melemo: Kopanya le lero la Orange 'me u bone se etsahalang. (nd). E nkiloe ho https://dailyhealthpost.com/cream-tartar-benefits/

5) Maca Root & Adrenal Fatigue | LIVESTRONG.COM. (nd). E nkiloe ho https://www.livestrong.com/article/417693-maca-root-adrenal-fatigue/