[Lebitso la Selatine]Hypericum perforatum

[Mohloli oa Semela] Ho Tsoa Chaena

[Ponahalo] Phofo e ntle e sootho

[Litlhaloso] 0,3% Hypericin

[Karolo ea boholo] 80 Mesh

[Tahlehelo ha o omisoa] ≤5.0%

[Heavy Metal] ≤10PPM

[Masala a chefo e bolaeang likokoanyana] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Boloka sebakeng se pholileng le se omileng, qoba khanya le mocheso.

[Package] E pakiloe ka meropa ea pampiri le mekotla e 'meli ea polasetiki ka hare.

[St. John's wort ke eng]

John's wort (Hypericum perforatum) e na le histori ea tšebeliso e le moriana oa khale oa Greece, moo o neng o sebelisetsoa mafu a mangata, ho akarelletsa le mafu a sa tšoaneng a methapo. John's wort e boetse e na le lintho tse thibelang likokoana-hloko, antioxidant le antiviral. Ka lebaka la matla a eona a ho thibela ho ruruha, e 'nile ea sebelisoa letlalong ho thusa ho folisa maqeba le ho chesa. St. John's wort ke e 'ngoe ea lihlahisoa tsa litlama tse rekoang haholo United States.

Lilemong tsa morao tjena, setoto sa St. John's se 'nile sa hlahlojoa ka mokhoa o pharaletseng e le phekolo ea ho tepella maikutlong. Liphuputso tse ngata li bontša hore St. John's wort e ka thusa ho phekola khatello ea maikutlo e fokolang ho isa ho e itekanetseng, 'me e na le litla-morao tse fokolang ho feta tse ling tse ngata tse fanoang ke ngaka.

[Mesebetsi]

1. Lintho tse thibelang ho tepella maikutlong le ho khutsisa;

2. Pheko e sebetsang bakeng sa tsamaiso ea methapo, tsitsipano e khathollang, le matšoenyeho le ho phahamisa moea;

3. Anti-inflammatory

4. Ntlafatsa ho potoloha ha capillary

Guidecentral ke mokhoa o monate le o bonoang oa ho fumana mehopolo ea DIY, ho ithuta litsebo tse ncha, ho kopana le batho ba makatsang ba arolelanang lintho tseo u li ratang esita le ho kenya litataiso tsa hau tsa DIY. Re fana ka sebaka sa hore baetsi ba thepa ba arolelane mesebetsi ea bona ea matsoho, merero ea mekhabiso ea lapeng, malebela a feshene le botle, litlolo tsa maiketsetso le lintho tse ling tsa bophelo le sechaba sa rona sa lefats'e.

Khoasolla sesebelisoa sa mahala sa Guidecentral ho bala likete tsa merero ea DIY ha u ntse u tsamaea.
- Google Play: https://play.google.com/store/apps/details?id=guidecentral.howto.diy.crafts
Apple App Store: https://itunes.apple.com/us/app/guidecentral-diy-projects/id566332826?mt=8
- Amazon Kindle Store: https://www.amazon.com/Guidecentral-Handmade-Homemade-Projects-Instructions/dp/B00KDJTSGU/

Guidecentral Maker Programme e u fa monyetla oa ho fumana chelete ka ho arolelana merero ea hau ea DIY. Ithute haholoanyane ho https://www.guidecentr.al/maker-program

Mabapi le morero ona oa DIY:
- Sehlooho: Etsa Lipeo tsa Mokopu tse Nokoang ka Linoko
- Moetsi: The Chunky Chef - https://www.guidecentr.al/maker/the.chunky.chef
- Sheba thuto e felletseng ea mohato ka mohato ho Guidecentral: https://www.guidecentr.al/make-spiced-honey-roasted-pumpkin-seeds

Lisebelisoa:
- Likopi tse 2 tsa peo ea mokopu (e ka bang 2 maphutshe a manyane)
- 2 tsp oli ea mohloaare
- 1 tsp phofo ea chili
- ¼ tsp e tsuba paprika
- ⅛ tsp phofo ea konofolo
- ⅛ tsp pepere ea cayenne fetola ho latela tatso ea hau
- 2 Tbsp mahe a linotsi
- letsoai la leoatle ho latsoa

Ikopanye le rona!
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Aussie mum o re bolella kamoo a sebelisang Natural LifePropolis ho thusa ho boloka lelapa la hae le phetse hantle. Ithute haholoanyane ho www.lifetimehealth.com