[Lebitso la Selatine] Camellia sinensis

[Mohloli oa Semela] Chaena

[Litlhaloso]

Kakaretso ea tee polyphenols 40% -98%

Kakaretso ea likatekisima 20% -90%

EGCG 8%-60%

[Ponahalo] Phofo e mosehla e sootho

[Karolo ea Semela e Sebelisitsoeng] Lekhasi la tee le tala

[Karolo ea boholo] 80 Mesh

[Tahlehelo ha o omisoa] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Boloka sebakeng se pholileng le se omileng, qoba ho khanya le mocheso.

[Package] E pakiloe ka meropa ea pampiri le mekotla e 'meli ea polasetiki ka hare.

[Tee e tala ke eng]

Tee e tala ke seno sa bobeli se seholo se batloang ke bareki lefatšeng ka bophara. E sebelisoa Chaena le India bakeng sa litlamorao tsa eona tsa bongaka. Ho na le metsoako e 'maloa e ntšitsoeng teeng e tala, ho kenyelletsa le li-catechin tse nang le palo e kholo ea hydroxyphenols, e bonolo, e kopantsoeng le ho kopanngoa, e hlalosang phello e ntle ea anti-oxidation. Matla a eona a anti-oxidation a matla ka makhetlo a 25-100 ho feta a vithamine C le E.

E sebelisoa haholo indastering ea meriana, temo, lik'hemik'hale le lijo. Sehlahisoa sena se thibela lefu la pelo, se fokotsa kotsi ea mofetše, 'me se fokotsa tsoekere ea mali le khatello ea mali, hammoho le livaerase. Ka indasteri ea lijo, anti-oxidation agent e sebelisetsoang ho boloka lijo le oli ea ho pheha.

[Mosebetsi]

1. Green tea extract ka fokotsa khatello ea mali, tsoekere mali, mali lipids.

2. Green tea extract e na le mosebetsi oa ho tlosa li-radicals le tse khahlanong le botsofali.

3. Green tea extract e ka ntlafatsa ts'ebetso ea 'mele ea ho itšireletsa mafung le ho thibela sefuba.

4. Green tee e nkiloeng tla-ba khahlanong le mahlaseli a kotsi,-ba khahlanong le mofetše, inhibiting ho eketseha ha lisele tsa mofetše.

5. Sehlahisoa sa tee e tala se sebelisetsoang ho thibela likokoana-hloko, se nang le mosebetsi oa sterilization le deodorization.

[Kopo]

1.E sebelisoa tšimong ea litlolo, Green tea extract e na le phello ea anti-wrinkle le anti-Aging.

2.E sebelisoa tšimong ea lijo, tlhahiso ea tee e tala e sebelisoa e le antioxidant ea tlhaho, antistaling agent, le anti-fading agents.

3.E sebelisoa tšimong ea meriana, Green tea extract e sebelisetsoa ho thibela le ho phekola lefu la pelo, lefu la tsoekere.

Likopu li se li le mabenkeleng empa li ka sebelisoa ho feta lebone la Halloween le tla qetella le le ka moqomong. Mphalane ke khoeli ea litlolo tsa mokopu mona A Year of Vegan Eats kahoo khutla beke e 'ngoe le e 'ngoe bakeng sa lipepepe tse ncha ho sebelisa mokopu oa hau haholo.

Mosi o besitse peo ea mokopu.

Ke ne ke sa rate ho li ja ka khetla empa hang ha u li pheha ka metsotso e 10 li ba bonolo haholo ho li ja le ho cheka. Li boetse li reketla joalo ka crunch topping.

Lisebelisoa -
Peo e tsoang mokopu o le mong
1 tbsp ea oli
Chilli flakes ho latsoa
½ tsp ea mosi oa metsi
1 tbsp phofo ea konofolo
2 tsp ea paprika
Pinch ea letsoai
2 tbsp ea nooch

Mokhoa -
1. Hloekisa lipeo tsa mokopu oa hau ho tlosa mokopu o mongata ka hohle kamoo ho ka khonehang.
2. Tlatsa pan ka metsi a belang le letsoai le lengata. Kenya lipeo tsa hau tse hlatsoitsoeng 'me u bosose ka metsotso e 10. Ha sena se etsahala pele o futhumatsa ontong ea hau ho 200C.
3. Hlakola lipeo tsa hau ebe ka pane e omileng eketsa lisebelisoa tsa hau tse setseng ho etsa marinade ea hau. Eketsa ka har'a lipeo 'me u kopanye hantle e le hore li koahetsoe ka ho lekana.
4. Tšela lipeo holim'a letlapa la ho baka 'me u li ale fatše. Bake metsotso e 20 ho fihlela li omme ebile li toast. Tlohela ho pholile ka ho feletseng 'me u boloke ka har'a setsi se sa keneleng moea.

Fumana tlhahlobo e feletseng ea lebitso Ivy
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Lifitio tse Ncha Laboraro le leng le le leng!

1. E Tletse Limatlafatsi Tsa Bohlokoa

Peo ea mokopu ke peo e jeoang ea mokopu. Li boetse li tsejoa e le "pepita" - lentsoe la Mexico la Sepanishe.

2. Phahameng ka Antioxidants

Peo ea mokopu e na le li-antioxidants tse kang carotenoids le vithamine E.

Li-antioxidants li ka fokotsa ho ruruha le ho sireletsa lisele tsa hau ho li-radicals tsa mahala tse kotsi. Ka lebaka lena, ho ja lijo tse nang le li-antioxidants tse ngata ho ka thusa ho sireletsa khahlanong le mafu a mangata a fapaneng.

3. E Amahanngoa le Kotsi e Fokotseng ea Likankere Tse itseng.

Lijo tse nang le lipeo tsa mokopu tse ngata li amahanngoa le maemo a tlase a mala, matsoele, matšoafo, tšoelesa ea senya le mofetše oa mala.

4. Ntlafatsa Bophelo bo Botle ba Senya le Senya

Peō ea mokopu e ka thusa ho imolla matšoao a benign prostatic hyperplasia (BPH), boemo boo tšoelesa ea senya e atolohang 'me e ka baka mathata a ho ntša metsi.

5. Holimo haholo ka Magnesium

Peo ea mokopu ke e 'ngoe ea mehloli e metle ea tlhaho ea magnesium. Sena ke sa bohlokoa, kaha khaello ea magnesium e tloaelehile linaheng tse ngata tsa Bophirimela.

Naheng ea Amerika, hoo e ka bang 79% ea batho ba baholo ba ne ba noa magnesium ka tlase ho tekanyo e khothalletsoang ea letsatsi le letsatsi.

6. E ka Ntlafatsa Bophelo bo Botle ba Pelo

Peo ea mokopu ke mohloli o motle oa li-antioxidants, magnesium, zinki le acid tse mafura, tseo kaofela li ka thusang ho boloka pelo ea hau e phetse hantle.

7. E ka Theola Maemo a Tsoekere ea Mali

Liphuputso tsa liphoofolo li bontšitse hore mokopu, peo ea mokopu, phofo ea peo ea mokopu le lero la mokopu li ka fokotsa tsoekere e maling.

8. E Phahameng Haholo ka Fiber

Peo ea mokopu ke mohloli o moholo oa fiber ea lijo. Peo e felletseng e fana ka ligrama tse 5.2 tsa fiber ka 1-oz (28-gram) e le 'ngoe.

9. E ka Ntlafatsa Boleng ba Peō ea botona

Maemo a tlaase a zinki a amahanngoa le boleng bo fokotsehileng ba peō ea botona le kotsi e eketsehileng ea ho hloka thari ho banna.

10. E ka Thusa ho Ntlafatsa Boroko

Haeba u na le bothata ba ho robala, u ka 'na ua batla ho ja peō ea mokopu pele u robala. Ke mohloli oa tlhaho oa tryptophan, amino acid e ka thusang ho robala.

11. Ho Bonolo ho Eketsa Lijong Tsa Hao

Haeba u ka rata ho fumana melemo ea peo ea mokopu, ho bonolo ho e kenyelletsa lijong tsa hau.

Mohloli: https://authoritynutrition.com/11-benefits-of-pumpkin-seeds/