[Latin Name]  Piper methyicium L.

[Specification] Kavalactones ≥30.0%

[Appearance] Yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Kava?]

Kava, also known as piper methysticum, kava kava, and ‘awa, is a small shrub native to the islands in the South Pacific. The root and stems are made into a non-alcoholic, psychoactive beverage that has been used socially and ceremonially for hundreds of years in Hawaii, Fiji, and Tonga.

Kava is traditionally prepared by placing ground root and stem into a porous sack, submerging in water, and squeezing the juice into a large, carved, wooden bowl. Coconut half-shell cups are dipped and filled — punch bowl style. After drinking a cup or two a feeling of heightened attention combined with relaxation begins to come on. Although it is soothing, it is unlike alcohol in that thoughts remain clear. The flavor is largely inoffensive, but some find that it takes getting used to; it really depends on your preference for earthy flavors.

[Kava is Safe to Use]

The safe and effective benefits of kava to relieve symptoms of anxiety were also supported in a meta-analysis, a systematic statistical review of seven human clinical trials published in 2000 in the Journal of Clinical Psychopharmacology, and again in a similar critical review in 2001. The reviews did not find significant adverse effects related to liver toxicity.

In conclusion, the liver is affected by many substances, including prescription and non- prescription drugs, as well as alcohol, which is a major cause of liver damage. We must be aware that herbs are potent medicines, to be treated with the appropriate respect regarding potential interactions and toxicity, including to the liver. On the other hand, Kava kava’s margin of safety far surpasses that of it’s pharmaceutical equivalent.

[Function]

Kava’s can help offset a number of problems, most notably stress, anxiety, and disrupted sleep patterns. However, kava’s anxiolytic (anti-panic or anti-anxiety agent) and calming properties can offset many other stress and anxiety related ailments.

1. Kava as a Therapy for Anxiety
2. Kava May Remedy Menopausal Mood Swings

3. Weight Loss

4. Combat Premature Aging

5. Quit Smoking Aid

6. Combat pain as an analgesic

7. Insomnia

8. Depression

A Salted Chocolate Chunk Superfood Smoothie recipe from My Nutrition Advisor. How to Make Chocolate Super Food Smoothie Recipe ?

This is a chocolate smoothie recipe that contains the superfoods, Cacao, Flax Seeds, Chia Seeds, Beet Root Powder, Maca, Hemp Seeds, Lucuma, Moringa, Wheatgrass, and Turmeric.

Enjoy the flavors of salted chocolate chunks in this superfood smoothie. The chocolate and sea salt are the primary flavors, which is a great way to enjoy a vegetable smoothie.

Ancient Chocolate – https://mynutritionadvisor.com/shop/ancient-chocolate-superfood-mix/

Salted Chocolate Chunk – https://mynutritionadvisor.com/recipes/salted-chocolate-chunk-superfood-smoothie/

Our Superfood Smoothie Recipe
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2 Tbsp Ancient Chocolate Superfood Mix
1 cup vanilla almond milk
2 Tbsp raisins (~40 raisins or 19g)
1 cup spinach or kale (~30 g)
1/4 cup unpeeled chopped carrots (~50 g(
1/2 teaspoon almond extract
1/4 teaspoon sea salt
1/4 cup water
1 1/2 cups ice
After blending, add 2 Tbsp dark chocolate chips & pulse blender to desired chip size

Check us out on Social Media
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Chocolate Superfood Smoothie Recipes, How to Make a Cacao Smoothie

These are my revision notes/ quiz/ test that I use to help me learn concepts, as I find it more efficient and entertaining understanding the subject matter first, and then I would proceed to read the passages from where it was obtained with the knowledge of what I was reading.

This is where you can read the passages from where the questions are based on:
1. Variety of living organisms. (n.d.). Retrieved April 20, 2017, from https://www.bbc.co.uk/education/guides/zr46fg8/revision/2

Check out my Patreon and Twitter pages-
Patreon: https://www.patreon.com/user?u=4895716
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Transcript:
What storage polysaccharide do animal cells store carbohydrate as?

Glycogen