[Igama lesiLatini] Pinus pinaster.

[Inkcazo] OPC ≥ 95%

[Imbonakalo] Umgubo ocolekileyo obomvu omdaka

Inxalenye yezityalo ezisetyenzisiweyo: Ixolo

[Ubungakanani besuntswana] 80Mesh

[Ilahleko ekomisweni] ≤5.0%

[Intsimbi enzima] ≤10PPM

[Ugcino] Gcina kwindawo epholileyo neyomileyo, gcina kude nokukhanya okuthe ngqo kunye nobushushu.

[Ubomi beShelufu] Iinyanga ezingama-24

[Ipakethi] Ipakishwe ngamadubhu ephepha kunye neengxowa ezimbini zeplastiki ngaphakathi.

[Ubunzima obukhoyo] 25kgs/igubu

[Yintoni ixolo lePine?]

Ixolo lepine, igama lebhotani elithi Pinus pinaster, yipayini yaselwandle inzalelwane yasemzantsi-ntshona eFransi ekwakhula kumazwe akwintshona yeMeditera. I-pine bark iqulethe inani leekhompawundi ezincedo ezikhutshwa kwixolo ngendlela engonakalisi okanye yonakalise umthi.

[Ingaba isebenza kanjani?]

Yintoni enika i-pine bark isicatshulwa sayo sokuduma njengesithako esinamandla kunye ne-antioxidant ephezulu kukuba ilayishwe iikhompawundi ze-oligomeric proanthocyanidin, ii-OPCs ngokufutshane. Esi sithako sinye sinokufumaneka kwimbewu yomdiliya, kwisikhumba samandongomane nakwixolo lehazel. Kodwa yintoni eyenza lo mxube wommangaliso umangalisa kangaka?

Ngelixa ii-OPC ezifunyenwe kule sicatshulwa ziyaziwa kakhulu ngeenzuzo zazo zokuvelisa i-antioxidant, ezi zixhobo zimangalisayo zikhupha i-antibacterial, i-antiviral, i-anticarcinogenic, i-anti-aging, i-anti-inflammatory kunye ne-anti-allergic properties. I-pine bark extract inokunceda ekunciphiseni ubuhlungu bemisipha kwaye inokunceda ukuphucula iimeko ezinxulumene nokungahambi kakuhle, uxinzelelo lwegazi oluphezulu, i-osteoarthritis, isifo seswekile, i-ADHD, imiba yokuzala kwabasetyhini, ulusu, ukungasebenzi kakuhle kwe-erectile, isifo samehlo kunye namandla ezemidlalo.

Kubonakala ngathi kuyamangalisa, kodwa masijonge ngokusondeleyo. Uluhlu luqhubeka ngakumbi, njengoko ii-OPCs kule sicatshulwa "zinokuthi zithintele i-lipid peroxidation, i-platelet aggregation, i-capillary permeability kunye ne-fragility, kunye nokuchaphazela iinkqubo ze-enzyme," oku kuthetha ukuba ingaba unyango lwendalo kwiimeko ezininzi zempilo ezinzulu, njengestroke nesifo sentliziyo.

[Umsebenzi]

1. Yehlisa amaNqanaba eGlucose, Ukuphucula iimpawu zeSwekile
2. Inceda uThintelo lokuLahleka kweNdlela kunye nokuLingana
3. Izithinteli Kwizifo
4. Ikhusela ulusu kwi-Ultraviolet Exposure
5. Yehlisa ukungasebenzi kakuhle kweErectile
6. Yehlisa Ukukrala
7. Inceda Ukwandisa ukusebenza kwe-Athletic

Iziselo ezi-3 zokuLahla kwaMafutha kunye nokugaya: I-Apple Cider Vinegar-Thomas DeLauer… https://www.ThomasDeLauer.com kulo lonke ishishini lakho, impilo, kunye neempendulo zokomelela.
Braggs Apple Cider Iviniga: Izibonelelo ze-apula cider iviniga zivela kwiikhompawundi zayo ezinamandla zokuphilisa, ezibandakanya i-acetic acid, i-magnesium, i-probiotics, kunye ne-polyphenols.
I-Acetic Acid- Apple Cider iviniga iqulethe i-acetic acid, eyi-synthetic carboxylic acid ene-antibacterial kunye ne-antifungal properties.
Ukunciphisa umzimba / i-Metabolism- Uphononongo olupapashwe kwi-Journal yezoLimo kunye neKhemistry yokutya, iigundane zondla ukutya okunamafutha aphezulu kunye ne-acetic acid - i-vinegar eyona nto ibalulekileyo - iphuhliswe ukuya kwi-10% yamafutha angaphantsi komzimba kuneegundane zokulawula.

I-Zevia: I-Zevia yi-zero calorie soda yonke yendalo eyenziwe ngaphandle kwe-sweeteners eyenziweyo, ayiyo-GMO, i-kosher, ayinagluten-free, i-vegan kwaye ayinamibala, idayi okanye i-phosphoric acid. Ithathwa njengendalo yonke, uZevia usebenzisa iStevia njengento emnandi.

Lawula iSwekile yeGazi / iGlucose- Inqaku elipapashwe kwiJournal of Dietary Supplements livavanye indlela i-stevia echaphazela ngayo iigundane zesifo seswekile. Kwafunyaniswa ukuba iigundane ziphathwa nge-250 kunye ne-500 milligrams yonke imihla "ngokuphawulekayo" zinciphisa izinga leshukela legazi lokuzila kunye nokulinganisela kwe-insulin, kunye ne-triglycerides.

I-Matcha Green Tea: I-Macha Green Tea yeyona iphezulu yomgangatho weti eluhlaza efumanekayo. Yenziwe ngamagqabi amatsha atyebileyo anesondlo athatyathwe kwiincam zezityalo zeCamellia sinensis ezikhule emthunzini, iTea eluhlaza yeMatcha iyagalelwa, inqunyulwe, kwaye yohlulwe phambi kokuba ibe ngumgubo ocolekileyo kakhulu.

EGCg (epigallocatechin gallate)

Iti eluhlaza iqulethe iseti ethile ye-antioxidant eyaziwa ngokuba yi-catechins. Phakathi kwe-antioxidants, i-catechin yeyona inamandla kwaye inenzuzo. Ikhathekhini enye ebizwa ngokuba yi-epigallocatechin gallate (EGCg) yenza ama-60% ekhathekhini kwi-Matcha Green Tea. Kuzo zonke ii-antioxidant, i-EGCg yeyona yaziwa ngokubanzi ngeempawu zayo zokulwa nomhlaza.

Yehlisa ukudumba- I-Egcg ibonakala inqanda ngokusebenzayo i-TAK1 ngokuthintela i-phosphorylation yayo. I-TAK1 ngumlamli wokuvuvukala, kwaye ibalulekile ekusebenzeni kweprotein kinases (MAPKs) ephantsi kwe-mitogen-activated (MAPKs) ekuphenduleni ukuvuselela i-receptor nge-inflammatory cytokines interleukin (IL) -1β kunye ne-tumor necrosis factor (TNF).

I-Proceedings of the National Academy of Sciences yenze uphando kwaye yafumanisa ukuba iti eluhlaza ye-matcha inokunciphisa ubunzima be-rheumatoid arthritis. Ngexesha lokufunda, iimpuku zatofwa nge-collagen ukwenza imeko efana ne-rheumatoid arthritis ebantwini. Kwabo basela iti, i-44% yaba sisifo samathambo. Kwabo bangazange basele iti, i-94% yaba sisifo samathambo. (12)

IiReferensi:
I-1) I-Acetic Acid iPhakamisa ukubonakaliswa kweGenes kwi-Fatty Acid Oxidation Enzymes kwi-Liver Ukucinezela i-Body Fat Accumulation - Journal of Agricultural and Food Chemistry (ACS Publications). (nd). Ifunyanwa kwakhona https://pubs.acs.org/doi/abs/10.1021/jf900470c

I-2) Iipolyphenols zinokunceda iMpilo yeGut, Ukunyusa ixesha elide. (nd). Ifunyenwe kwi-https://www.healthline.com/health-news/food-polyphenols-boost-gut-health-and-longevity-121213#1

3) Ngaba iiPolyphenols ziyayiphucula iBacteria yakho yamathumbu? (nd). Ifunyenwe kwi-https://chriskresser.com/do-polyphenols-improve-your-gut-bacteria/

I-4) Iimpembelelo ze-aple cider vinegars eziveliswa ngeendlela ezahlukeneyo kwi-lipids yegazi kwi-rets high-cholesterol-fed. – PubMed – NCBI. (nd). Ibuyiselwe kwakhona https://www.ncbi.nlm.nih.gov/pubmed/21561165

5) I-Apple Cider Vinegar (ACV): Ngaba ngokwenene iTonic yokuPhilisa enamandla? – Impilo ephantsi komhlaba. (nd). Ifunyenwe kwi-https://www.undergroundhealth.com/is-apple-cider-vinegar-really-a-powerful-healing-tonic-science-says-yes/

6) Umphumo we-Stevia Rebaudiana kwi-Serum Omentin kunye neNqanaba le-Visfatin kwi-STZ-Induced Diabetic Rats (PDF Ukukhuphela kuyafumaneka). (nd). Ifunyenwe kwi-https://www.researchgate.net/publication/261289491_The_Effect_of_Stevia_Rebaudiana_on_Serum_Omentin_and_Visfatin_Level_in_STZ-Induced_Diabetic_Rats

7)Stevioside inqanda i-atherosclerosis ngokuphucula ukubonakaliswa kwe-insulin kunye nokukhusela i-antioxidant kwiigundane ezixhathisa i-insulin. – PubMed – NCBI. (nd). Ibuyiselwe kwakhona https://www.ncbi.nlm.nih.gov/pubmed/20010904

8) Sharma, N., Mogra, R., & Upadhyay, B. (2009). Isiphumo seIsicatshulwa seStevia Ungenelelo kwiProfayili yeLipid. Ifunyenwe ku-https://www.krepublishers.com/02-Journals/S-EM/EM-03-0-000-09-Web/EM-03-2-000-2009-Abst-PDF/EM-03- 2-137-09-047-Sharma-N/EM-03-2-137-09-047-Sharma-N-Tt.pdf

9) Patent yaseUnited States: 6500471. (nd). Ifunyanwa kwakhona ku https://patft.uspto.gov/netacgi/nph-Parser?Sect1=PTO1&Sect2=HITOFF&d=PALL&p=1&u=/netahtml/PTO/srchnum.htm&r=1&f=G&l=50&s1=6500471.PN. /6500471&RS=PN/6500471

10) Isicatshulwa se-EGCG, inzuzo yezempilo, imiphumo emibi. (nd). Ifunyenwe ku https://www.raysahelian.com/egcg.html

Ukubonisa indlela yokwenza iiFlax Crackers okanye iiFlackers zolo nyango lushwabeneyo sonke siyayikhumbula ipaleo yethu, uhambo olungenazinkozo kunye negluten! Le recipe iguqulelwe kubantu abakhulu kwi-fastpaleo.com

Indlela yokupheka:

Izithako

1 C Isidlo seFlakisi

2 Tbl Imbewu kajongilanga
2 Tbl Imbewu yethanga
1 Tbl imbewu yeesame

1/2 TblIgalikhi yomgubo
1/2 tsp basil
1/2 tsp parsley
1/2 i-tsp ye-Onion Powder
Idash ye-cayenne (SHAZAM!)

1TBL ubusi
1/2 C amanzi

Xuba zonke izithako ndawonye de umxube ungenziwa ube yibhola

Ukushisa i-oven ukuya kuma-degrees angama-400.

Sasaza umxube kancinci kwiphepha lecookie elifakwe ngeParchment.

Bhaka imizuzu engama-20

Vumela ukupholisa imizuzu emi-5

Susa ama-flackers ephepheni kwaye uphule ubungakanani obufunekayo

Khetha idiphu yakho oyithandayo kwaye wonwabe !!!

Yintoni ukuze ubone ukuba ikhangeleka njani? Jonga ividiyo!!