[Igama lesiLatini] Allium sativum L.

[Umthombo weZityalo] ovela eTshayina

[Imbonakalo] Okumhlophe-kumhlophe ukuya kumgubo otyheli okhanyayo

Indawo Yezityalo Ezisetyenzisiweyo:Isiqhamo

[Ubungakanani besuntswana] 80 Mesh

[Ilahleko ekomisweni] ≤5.0%

[Intsimbi enzima] ≤10PPM

[Ugcino] Gcina kwindawo epholileyo neyomileyo, gcina kude nokukhanya okuthe ngqo kunye nobushushu.

[Ubomi beShelufu] Iinyanga ezingama-24

[Ipakethi] Ipakishwe ngamadubhu ephepha kunye neengxowa ezimbini zeplastiki ngaphakathi.

[Ubunzima obukhoyo] 25kgs/igubu

Umsebenzi ophambili:

I-1.I-antibiotic ebanzi, i-bacteriostasis kunye ne-sterilization.

2.Ukucoca ubushushu kunye nezinto ezinetyhefu, ukusebenza kwegazi kunye nokunyibilika kwe-stasis.

3.Ukunciphisa uxinzelelo lwegazi kunye namafutha egazi

4.Ukukhusela iseli yobuchopho.Ukuxhathisa ithumba

5.Ukuphucula ukhuseleko lomntu kunye nokulibazisa ukuguga.

Usetyenziso:

1. Isetyenziswe kwintsimi yamachiza, isetyenziswa kakhulu ekuphatheni i-eumycete kunye ne-bacterial infection, i-gastroenteritis kunye ne-Cardiovascular Disease.

2. Isetyenziswa kwintsimi yemveliso yezempilo, iqhele ukwenziwa kwi-capsule ukuthoba uxinzelelo lwegazi kunye namafutha egazi kunye nokulibazisa ubudoda.

3. Isetyenziswa kwindawo yokutya, isetyenziswa ikakhulu kwisiphuculi sencasa yendalo kwaye isetyenziswa kakhulu kwibhiskithi, isonka, iimveliso zenyama njalo njalo.

4. Isetyenziswa kwintsimi yokongeza isondlo, isetyenziswa ikakhulu kwisondlo sokuphuhlisa iinkukhu, imfuyo kunye neentlanzi ngokuchasene nesifo kunye nokukhuthaza ukukhula nokuphucula incasa yeqanda nenyama.

5. Isetyenziswe kwintsimi yezilwanyana, isetyenziselwa ukuthintela ukuveliswa kwe-colon bacillus, i-salmonella kunye nokunye.

Ngeli xesha lonyaka, ithanga lenza yonke into ibe ngumlingo ngakumbi! Le squash inokubonelela ngefiber eninzi, i-beta-carotene, kunye nencasa emnandi. Ukuba awunalo ithanga esandleni, kulungile ukusebenzisa i-sweet potato okanye endaweni yolunye uhlobo lwesikwashi. Nantsi yonke into oyifunayo ukuze uyenze:
I-quinoa Lentil Pumpkin No-Nyama Isonka
Iimbambo ezi-3 ze-celery, zinqunyulwe
I-anyanisi e-2 ephakathi, inqunyulwe
Ebomvu, emthubi, okanye ipepile eluhlaza (malunga neekomityi ezi-2)
2 c. ithanga eliphekiweyo (okanye itoti enye ye-15 oz yethanga)
3 c. iquinoa ephekiweyo
2 c. iilentile eziphekiweyo
12 oz. intlama yetumata (iinkonkxa ezimbini ze6oz)
4 i-clove yegalikhi
I-1 T. i-anyanisi powder okanye i-anyanisi e-granulated
2 T. isinongo senkukhu
3 c. ingaphekwa i-oats esongiweyo
Kwipani enkulu, engapheliyo, xuba amanzi kunye ne-anyanisi eqoshiwe, i-celery, kunye nentsimbi yepepper. Cima ubushushu kwaye wongeze iquinoa ephekiweyo, iilentile, kunye nethanga. Xuba kakuhle. Emva koko, yongeza kwi-tomato unamathisele, igalikhi, kunye nenkukhu yenkukhu. Yongeza kwiikomityi ezi-3 ze-oats ezigayiweyo, encinci ngexesha de kube ukuhambelana kufana nenyama yenkomo. Layisha iipani ezimbini zesonka ngesikhumba ukunqanda ukuncamathela ukuba uyafuna. Bhaka kwi-350 ° malunga nemizuzu engama-50 ukuya kwiyure. Phezulu nge-ketchup, i-gravy, okanye i-barbecue sauce ukuba unqwenela.

Uninzi lwethu luva igama elithi "ama-cankles" kwaye liyancwina. Akukho mntu uthanda isandi sayo, nangona ichaza ingxaki izigidi zabasetyhini abafuna ukuyiphelisa. Ukufumana unobangela wamaqatha akho angqingqwa, abanzi kunokwenza okungakumbi kunokwenza izihlangu zakho zibonakale ngcono, ngakumbi ukuba ukutyeba okongezelelekileyo kumaqatha akho yinto entsha. Uninzi lwee-cankle zexeshana, zisisiphumo sokukhulelwa kunye nokugcinwa kwamanzi. Kodwa intsalela yethu enamakhanka inokubulela imfuzo. Oku kuthetha ukuba ulindeleke ukuba ube namakhankle, kwaye kubonisa ukuba omnye wabazali bakho wayenawo. Oku kudla ngokubaxwa nakukutyeba. Ngaba umthambo uyanceda? Phantse wonke umntu uyazi ukuba AWUKWAZI ukwehlisa ngokuzilolonga. Ke yonke i-ankle kunye nemithambo yomlenze emhlabeni ayizukujolisa ukususwa kwamafutha emaqatheni akho. Ukuba uzimisele kuyo, kufuneka ufumane enye indlela. Kwaye kukho impendulo yokuphelisa ama-cankle: i-fat cell reduction creams kunye ne-lotions. Ezo fomyula eziqulathe i-caffeine kunye ne-synephrine zezona zingcono zokunciphisa iiseli ezinamafutha ezijikeleze amaqatha akho. Ukusetyenziswa kwemihla ngemihla kuya kubona ubukhulu be-ankle yakho buncipha kakhulu. Ukuza kuthi ga ngoku, eyona lotion yokunciphisa i-fat cell ekhoyo yiReductinol.

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