[Igama lesiLatini] Pinus pinaster.

[Inkcazo] OPC ≥ 95%

[Imbonakalo] Umgubo ocolekileyo obomvu omdaka

Inxalenye yezityalo ezisetyenzisiweyo: Ixolo

[Ubungakanani besuntswana] 80Mesh

[Ilahleko ekomisweni] ≤5.0%

[Intsimbi enzima] ≤10PPM

[Ugcino] Gcina kwindawo epholileyo neyomileyo, gcina kude nokukhanya okuthe ngqo kunye nobushushu.

[Ubomi beShelufu] Iinyanga ezingama-24

[Ipakethi] Ipakishwe ngamadubhu ephepha kunye neengxowa ezimbini zeplastiki ngaphakathi.

[Ubunzima obukhoyo] 25kgs/igubu

[Yintoni ixolo lePine?]

Ixolo lepine, igama lebhotani elithi Pinus pinaster, yipayini yaselwandle inzalelwane yasemzantsi-ntshona eFransi ekwakhula kumazwe akwintshona yeMeditera. I-pine bark iqulethe inani leekhompawundi ezincedo ezikhutshwa kwixolo ngendlela engonakalisi okanye yonakalise umthi.

[Ingaba isebenza kanjani?]

Yintoni enika i-pine bark isicatshulwa sayo sokuduma njengesithako esinamandla kunye ne-antioxidant ephezulu kukuba ilayishwe iikhompawundi ze-oligomeric proanthocyanidin, ii-OPCs ngokufutshane. Isithako sinye sinokufumaneka kwimbewu yomdiliya, ulusu lwamandongomane kunye nexolo lehazel. Kodwa yintoni eyenza lo mxube wommangaliso umangalisa kangaka?

Ngelixa ii-OPC ezifunyenwe kule sicatshulwa ziyaziwa kakhulu ngeenzuzo zazo zokuvelisa i-antioxidant, ezi zixhobo zimangalisayo zikhupha i-antibacterial, i-antiviral, i-anticarcinogenic, i-anti-aging, i-anti-inflammatory kunye ne-anti-allergic properties. I-pine bark extract inokunceda ekunciphiseni ubuhlungu bemisipha kwaye inokunceda ukuphucula iimeko ezinxulumene nokungahambi kakuhle, uxinzelelo lwegazi oluphezulu, i-osteoarthritis, isifo seswekile, i-ADHD, imiba yokuzala kwabasetyhini, ulusu, ukungasebenzi kakuhle kwe-erectile, isifo samehlo kunye namandla ezemidlalo.

Kubonakala ngathi kuyamangalisa, kodwa masijonge ngokusondeleyo. Uluhlu luqhubeka ngakumbi, njengoko ii-OPCs kule sicatshulwa "zinokuthi zithintele i-lipid peroxidation, i-platelet aggregation, i-capillary permeability kunye ne-fragility, kunye nokuchaphazela iinkqubo ze-enzyme," oku kuthetha ukuba ingaba unyango lwendalo kwiimeko ezininzi zempilo ezinzulu, njengestroke nesifo sentliziyo.

[Umsebenzi]

1. Yehlisa amaNqanaba eGlucose, Ukuphucula iimpawu zeSifo seswekile
2. Inceda uThintelo lokuLahleka kweNdlela kunye nokuLingana
3. Izithinteli Kwizifo
4. Ikhusela ulusu kwi-Ultraviolet Exposure
5. Yehlisa ukungasebenzi kakuhle kweErectile
6. Yehlisa Ukukrala
7. Inceda Ukwandisa ukusebenza kwe-Athletic

Indlela yokukrazula i-bloating ngokukhawuleza kunye nendlela yokukhupha ngokukhawuleza. indlela yokususa isisu esibuhlungu ? Le yimibuzo onokuyifumana. Ngokuqinisekileyo le yividiyo yendlela yokuphucula ukugaya.

Ukuqunjelwa kwesisu yimeko apho isisu siziva sigcwele kwaye siqinile ngenxa yokwakhiwa kwegesi emathunjini amancinci. Oku kunokwenza indawo yesisu ibonakale idumbile. Amaxesha amaninzi, ukuqunjelwa kukhatshwa zezinye iimpawu ezifana nokukrala, ukubhitya, iintlungu, urhudo, ukuphelelwa ngumphefumlo kunye neentlungu ezisezantsi zomqolo.

Indlela yokulahla ukuqunjelwa ngokwemvelo.Inani lezinto ezinokubangela ukuqhuma. Esona sizathu siphambili kukugcwala kwerhasi yamathumbu. Ezinye izizathu ziquka ukuqunjelwa, izilonda zesisu, i-anorexia, ixhala, ukutshaya, ukugcinwa kwamanzi, umoya ovalelweyo, ukutya kakhulu, ukungagayeki, i-premenstrual syndrome (PMS), ukuyeka ukuya esikhathini, kunye nesifo se-irritable bowel syndrome (IBS) .Indlela efanelekileyo yokunciphisa ukudumba kukukhuthaza ukudlula. igesi kunye nokuhamba kwamathumbu.

Zama amayeza alula asekhaya ukuze ukhuphe ukuqunjelwa.

Yitya Iziqhamo Ngolusu :
Amajikijolo amatsha kunye neziqhamo ezipheleleyo, njengama-apile kunye namapere, alungele ukubetha i-bloat.
Musa nje ukukhulula ulusu, njengoko kulapho inani elikhulu lefiber lihlala khona.
Ifayibha inceda ekunciphiseni ukuqunjelwa ngokuthintela ukuqunjelwa kunye nokugcina izinto zihamba ngendlela yokugaya ukutya, ngoko ke abafazi kufuneka bajolise kwi-25g ngosuku.

Ijinja :
I-Ginger yimifuno eyaziwayo engasetyenziselwa ukunciphisa igesi kunye nokudumba. Iqulethe izithako ezininzi ezisebenzayo, kuquka i-pungent compounds i-gingerols kunye ne-shogaols ezinceda ukunciphisa ukuvuvukala emathunjini kunye nokukhulula izihlunu zamathumbu.
Beka izilayi ezicekethekileyo ezintlanu ukuya kwezintandathu zejinja ekomityini kwaye ugalele amanzi abilayo ekomini. Gubungela ikomityi kwaye uvumele ukuba inyuke malunga nemizuzu eyi-10. Yongeza ubusi obuncinci kunye nejusi yelamuni kuyo kwaye emva koko usele ukuya kuthi ga kathathu ngemini.

Enye inketho kukutya i-teaspoon enye yejinja entsha egayiweyo ngaphambi kokutya. Unako kwakhona ukugraya ingcambu yejinja kwaye uyifefe ekutyeni kwakho.
Abantu abadala banokukhetha ukuthatha i-0.25 kwi-1 g yengcambu ye-ginger yomgubo imihla ngemihla.

Imbewu yeCaraway :
I-Caraway ineempembelelo ze-anti-spasmodic kunye ne-antimicrobial kunye ne-carminative properties. Iikhemikhali ezimbini ezikhoyo kwimbewu ye-caraway, i-carvol kunye ne-carvene, zinceda ukuthomalalisa izicubu zomzimba ezigudileyo zendlela yokugaya kunye nokukhuthaza ukugxothwa kwegesi ukukunika isiqabu ngokukhawuleza kwisisu esiswini.
Ukuba unengxaki yokuqunjelwa rhoqo, hlafuna intwana yembewu yecaraway amaxesha amaninzi imini yonke.
Ukuba incasa yembewu yecaraway ekrwada yomelele kakhulu kuwe, zama ezinye ii-caraway crackers.
Kungenjalo, unokwenza iimbewu zecaraway ezityumkileyo ukwenza iti.

Ithanga:
Ukutya ithanga yeyona ndlela ibalaseleyo yokuthintela ukuqunjelwa okungafunwayo kunye nokudumba. Ithanga liqulethe isixa esihle sevithamin A, potassium kunye nefiber ezinceda ekucoleni.
Ukongeza ikomityi enye yethanga ekutyeni kwakho kunokunceda ukudala ukuhamba kakuhle kokugaya kunye nokunciphisa igesi. Ungayipheka ngomphunga, uyibhake okanye uyibilise, okanye uyifake njengesithako kwiiresiphi zakho.

Iibhanana :
Umthombo olungileyo wefiber, iibhanana zinokunceda ukunciphisa ukuqunjelwa kunye negesi ehambelana nokuqunjelwa. Kwakhona iibhanana zine potassium, iminerali enceda ukulawula amanqanaba olwelo emzimbeni wakho kwaye inike isiqabu ekudumbeni.
Ukuba udla iibhanana rhoqo, unokuphelisa ukuqunjelwa. Unokuzitya njenge-snack okanye uzifake kwiisaladi zeziqhamo kunye needessert ezibhakiweyo.

Amanzi eLamuni ashushu :
Ukusela amanzi afudumeleyo kulungile empilweni njengoko kunceda ukususa ityhefu eyingozi emzimbeni kunye nokugcina umzimba umanzi. Iilamuni zityebile kwiivithamini B kunye no-C, i-riboflavin, i-calcium, i-phosphorus, i-magnesium, iiprotheyini kunye ne-carbohydrates ezinceda ekutyeni.
Kwakhona, ipropathi ye-asidi yeelamuni ivuselela ukuveliswa kwe-hydrochloric acid, enceda ukuphula ukutya.
Xa amanzi kunye nelamuni zixutywe kunye, kunokuba luncedo kakhulu kwinkqubo yakho yokwetyisa. Ukusela amanzi ashushu elamuni kunokukunika isiqabu ekudumbeni, kwirhasi kunye nokuqhinwa.

Ukuqunjelwa kunokuchaphazela imisebenzi yakho yemihla ngemihla, kodwa ngala mayeza unokugcina isisu sakho sonwabile.
Nangona kunjalo, ukuba imeko ayipheli, kunokufuna amayeza kunye nokutshintsha ukutya kunye nendlela yokuphila ukuze kusonjululwe. Dibana nogqirha wakho ukuba kunjalo.

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Izixhobo kunye nolwazi oluqulethwe kwijelo lokhathalelo lwezeMpilo lubonelelwa ngeenjongo jikelele kunye nezemfundo kuphela kwaye azibandakanyi nayiphi na ingcebiso yezomthetho, yezonyango okanye enye ingcali kuwo nawuphi na umcimbi. Ngalo lonke ixesha ufuna iingcebiso kugqirha wakho.

indlela yokwandisa ukuhamba kwegazi kwi-pennis ngokwemvelo,
indlela yokunyusa amandla ebhedini kumadoda ngokwemvelo,
iyeza le-ayurvedic ixesha elide ngokwesondo,
indlela yokunyusa ubungakanani bepeni ngokwemvelo,
iipilisi zendalo zokwandisa amadoda,
ukutya ixesha elide ngokwesondo,
ashwini mudra,
vajroli mudra,