[Igama lesiLatini] Punica granatum L

[Umthombo weZityalo] ovela eTshayina

[Iinkcukacha]Ellagic acid≥40%

[Imbonakalo] Brown Fine Powder

Inxalenye yesityalo esetyenzisiweyo: Imbewu

[Ubungakanani besuntswana] 80 Mesh

[Ilahleko ekomisweni] ≤5.0%

[Intsimbi enzima] ≤10PPM

[Ugcino] Gcina kwindawo epholileyo neyomileyo, gcina kude nokukhanya okuthe ngqo kunye nobushushu.

[Ubomi beShelufu] Iinyanga ezingama-24

[Ipakethi] Ipakishwe ngamadubhu ephepha kunye neengxowa ezimbini zeplastiki ngaphakathi.

[Ubunzima obukhoyo] 25kgs/igubu

Intshayelelo

Irharnati, (iPunica granatum L ngesiLatini), yeyosapho lwePunicaceae olubandakanya uhlobo olulodwa kunye neentlobo ezimbini. Umthi usuka eIran ukuya kwi Himalayas kumantla eIndiya kwaye ubulinywa ukususela kumaxesha amandulo kwingingqi yeMeditera eAsia, Afrika nase Europe.

Irharnati ibonelela ngeenzuzo ezininzi kwinkqubo ye-cardiovascular system ngokuthintela umonakalo kwiindonga ze-arterial, ukukhuthaza amanqanaba oxinzelelo lwegazi enempilo, ukuphucula ukuhamba kwegazi entliziyweni, kunye nokuthintela okanye ukubuyisela umva i-atherosclerosis.

Irharnati inokunceda abantu abanesifo seswekile kunye nabo basengozini yesi sifo. Inceda ukunciphisa amanqanaba eswekile emva kokutya kwaye ikhusela inkqubo ye-cardiovascular system kumonakalo owenziwe nesifo seswekile.

Irharnathi ibonisa isithembiso ekubulaleni iiseli zomhlaza wedlala lesinyi, nokuba iiseli zinovelwano lwehomoni okanye hayi. Irharnati nayo yanceda ekumiseni ukuqhubeka komhlaza wedlala lesinyi kumadoda atyandwe okanye enziwe ngemitha yesi sifo.

Irharnathi inokulwa nokuwohloka kwezicubu ezidityanisiweyo ezikhokelela kwi-osteoarthritis ebuhlungu, kwaye inokukhusela ingqondo kutshintsho olubangelwa luxinzelelo lwe-oxidative olunokukhokelela kwi-Alzheimer's. I-pomegranate extracts-yodwa okanye idibene ne-herb gotu kola-inceda ukubulala ibhaktheriya efaka isandla kwi-plaque yamazinyo, ngelixa inceda ukuphilisa izifo zentsini. Irharnati nayo ibonakala ikhusela impilo yolusu kunye nesibindi.

Umsebenzi

1.Anti-umhlaza we-rectum kunye nekholoni, i-esophageal carcinoma, umhlaza wesibindi, umhlaza wemiphunga, umhlaza wolwimi kunye nolusu.

2.Ukuthintela intsholongwane kaGawulayo kunye neentlobo ezininzi zentsholongwane kunye nentsholongwane.

3.I-Anti-oxidant, i-coagulant, i-descenting blood pressure kunye ne-sedation.

I-4.Ukuchasana ne-anti-oxidance, inhibition ye-senescence kunye nokukhanya kwesikhumba

5.Nyanga iintlobo zeempawu ezibangelwa yishukela ephezulu yegazi, uxinzelelo lwegazi.

6.Ukuxhathisa kwi-atherosclerosis kunye ne-tumor.

Isicelo

Ipomegranate PE inokwenziwa ibe yi-capsules, i-troche kunye negranule njengokutya okunempilo. Ngaphandle koko, ine-solubility efanelekileyo emanzini kunye nesisombululo esicacileyo kunye nombala oqaqambileyo, yongezwe ngokubanzi kwisiselo njengomxholo osebenzayo.

UJohn ovela ku-https://www.growingyourgreens.com/ undwendwela iVanacore Family Farm eVermont. Kule ngqungquthela, uya kubona indlela ifama yentsapho isebenzisa uthuli lwamatye kunye ne-compost ukuze ikhule iziqhamo ezinkulu, ezinomsoco, ezinamandla kunye nempilo, imifuno, imifuno, iinkukhu kunye nokunye.

Okokuqala, kwesi siqendu, uJohn uya kukunika ukhenketho kwiGadi yeVegetable ukwabelana nawe ngemifuniselo eyenziwayo apho, kunye nesityalo esibomvu se-russian kale.

Emva koko, uJohn uya kungena kwintsimi ye-apile ukuze abelane nawe ngendlela imithi yama-apile yomelele ngayo nangona ilayishwe ngokupheleleyo ngeziqhamo ngaphandle kwesidingo se-2 × 4 inkxaso esetyenziswa kwiibhoma ezininzi.

Okokugqibela, uJohn uya kuhlala phantsi noTom Vanacore, othe wabandakanyeka kuthuli lwamatye ngaphezulu kweminyaka engama-30 ukumbuza le mibuzo ilandelayo malunga nothuli lwamatye:
15:32 Wangena njani eluthulini lwamatye, wafunda ngako?
16:29 Wenza ntoni Rock Dust Local?
18:26 Zeziphi iintlobo ezahlukeneyo okanye uthuli lwamatye?
22:00 Ngaba lonke uthuli lwamatye lwenziwe lwalingana? Zeziphi ezona zilungileyo?
24:42 Ngani ukuba ndide ndisebenzise uthuli lwamatye, ekubeni yonke into isikhulile?
27:54 Ziziphi iingxaki zokusebenzisa izichumiso ezenziweyo ezinyibilikayo?
31:05 Ngaba izityalo ngokwenene zifuna KUPHELA iiminerali ezili-15-20 ukuze zikhule?
33:42 Ithetha ngantoni incwadi ethi Mental and Elemential Nutrients?
35:35 Yintoni eyenziwa luthuli lwamatye kwizityalo?

Bhalisela i-GrowwingYourGreens ukuze ufumane ezinye iividiyo ezinje:

https://www.youtube.com/subscription_center?add_user=growingyourgreens

Ividiyo eQhingisiweyo:
Gcoba izityalo zakho ngeenkuni kunye nothuli lwamatye:

Ngesivumelwano esikhethekileyo kwiimveliso ze-Rock Dust Local kubabukeli be-GYG ndwendwela:

https://www.rockdustlocal.com/growingyourgreens.html

Ukuthenga i-CBD Rock Dust ngotyelelo lwasekhaya lwe-Rockdust:

https://www.boogiebrew.net/gyg/

'Isibindi lidlala elikhupha imichiza efunekayo
amanye amalungu omzimba. Enyanisweni, isibindi sikuphela kwendawo
umzimba wakho olilungu kunye nedlala. A esempilweni
isibindi silawula ukubunjwa kwegazi, sisusa
ityhefu eyingozi evela egazini kunye neenkqubo kunye
iguqula izondlo ezifunxwa ngamathumbu ngexesha
Ukwetyisa kube ziifom ezinokusetyenziswa ngumzimba. Ikwagcina
ezinye iivithamini, intsimbi kunye neswekile yeswekile elula.
Ukutya okuninzi kunokunceda ukucoca, ukuvuselela kunye nokukhupha i-toxify yakho
isibindi. Nazi i-10 eziphezulu zokucoca isibindi.

Inomboloe yokuqala.
Igalikhi.

Igalikhi ilungile ekucoceni isibindi sakho. Inceda ukwenza ii-enzymes zisebenze
esibindini ezinceda ekukhupheni ityhefu. Ikwaqulethe ezimbini
iikhompawundi zendalo ezibizwa ngokuba yi-allicin kunye ne-selenium, ezincedisayo
kwinkqubo yokucoca isibindi kunye nokukhusela isibindi ukusuka
umonakalo oyityhefu. Ngaphezu koko, igalikhi inciphisa i-cholesterol kwaye
amanqanaba e-triglyceride, anokulayisha ngaphezulu kwesibindi kunye nokuphazamiseka
ukusebenza kwayo. Ukukhuthaza impilo yesibindi, sebenzisa ikonofile entsha eluhlaza
endaweni yokwenziwa, igalikhi egayiweyo okanye umgubo. Yitya 2 okanye 3
igalikhi ekrwada mihla le kwaye uquke ikonofile ekuphekeni kwakho
nanini na kunokwenzeka. Ungathatha kwakhona izongezo zegalikhi,
kodwa kuphela emva kokubonisana nogqirha wakho.

Inani leSibini.
I-grapefruit.

Ukuba ngumthombo olungileyo wevithamini C, i-pectin kunye ne-antioxidants,
I-grapefruit ikwancedisa inkqubo yokucoca yendalo yesibindi.
Ikwane-glutathione, i-antioxidant enamandla leyo
inciphisa iiradicals zamahhala kwaye ikhupha isibindi.
I-Glutathione ikwanceda ekukhupheni ityhefu yesinyithi esinzima.
Ngaphezu koko, i-flavonoid naringenin kwi-grapefruit iyanceda
qhekeza amanqatha. Sela iglasi encinci esanda kucudiswa
ijusi yegrapefruit okanye wonwabe sonke isiqhamo ngesidlo sakho sakusasa
yonke imihla. Qaphela: Ukuba usebenzisa amayeza, dibana nogqirha wakho
phambi kokuthatha esi siqhamo njengoko sinokusebenzisana namachiza athile.

Inani lesithathu.
Beetroot.

I-Beetroots yenye ukutya okunamandla okuhlanjululwa kunye
ukuxhasa umsebenzi wesibindi. Iphezulu kwi-flavonoids yezityalo kunye
beta-carotene, ziyanceda ukuvuselela kunye nokuphucula jikelele
umsebenzi wesibindi. Ngaphezu koko, ii-beetroots zizicoci zegazi zendalo.

Yongeza nje ii-beetroots ezintsha okanye ijusi kwisidlo sakho semihla ngemihla.
Yenza isaladi yokucoca isibindi esinamandla kunye ne-1 indebe ye-cup okanye
ii-beetroots ezigayiweyo, iicephe ezi-2 ze-extra-virgin epholileyo
ioli yeoli kunye nejusi ye-½ lemon. Xuba zonke izithako
kunye kwaye nitye iitispuni ezi-2 rhoqo kwiiyure ezi-2 ngexesha leveki.

Inani leSine.
Iilamuni.

Iilamuni zinceda ukukhupha ityhefu esibindini ikakhulu ngenxa ye-antioxidant
I-D-Limonene ekhoyo kuyo, enceda ukwenza i-enzymes isebenze
isibindi esinceda ukukhupha ityhefu. Ngaphezu koko, inani eliphezulu
ivithamin C kwiilamuni inceda isibindi sakho sivelise ii-enzymes ezininzi
uncedo lokwetyisa. Iilamuni zikwanyusa ukufunxwa kweminerali sisibindi.
Yenza amanzi elamuni ekhaya ngokongeza ijusi ye-lemon e-1
ingqayi yamanzi. Unokongeza iilamuni ezinqunqiweyo kuyo.
Sela la manzi ngamaxesha aqhelekileyo. Ukuba unqwenela, yongeza ubusi obuncinci.

Inani leSihlanu.
Iti eluhlaza.

Ngokusela iti eluhlaza yonke imihla, unokunceda umzimba wakho uphume
i-toxins kunye ne-fat deposits, ngelixa ukwandisa amanqanaba e-hydration.
Uphononongo luka-2002 olupapashwe kwi-International Journal of
Ukutyeba kakhulu kwafumanisa ukuba iikatechini ezikwiti ziyanceda ukuvuselela
i-lipid catabolism kwisibindi. Oku ke kuthintela amafutha
ukuqokelelana esibindini. Esi siselo sisempilweni sikwakhusela
isibindi kwimiphumo eyonakalisayo yezinto eziyityhefu ezifana notywala.
Iti eluhlaza nayo inenzuzo ekunyangeni okanye ekuthinteleni isifo sesibindi.
Ngokutsho kophando luka-2009 olupapashwe kwi-Cancer Causes and Control,
abantu abasela iti eluhlaza banomngcipheko ophantsi wokuba nomhlaza wesibindi.
Sela iikomityi ezi-2 ukuya kwezi-3 zeti eluhlaza yonke imihla. Ukuba unqwenela, thambisa iti yakho ngobusi.
Qaphela: Kuphephe ukusela iti eluhlaza ngokugqithisileyo njengoko inokuba nayo
ifuthe elibi kwisibindi sakho nakwamanye amalungu omzimba.

Inani leSithandathu.
I-Turmeric.

I-Turmeric yenye into eyaziwayo kunye nesebenzayo yokucoca isibindi
ukutya. Ikwaphucula amandla omzimba okwetyisa amafutha.
I-curcumin edibeneyo kwi-turmeric ibangela ukubunjwa
kwi-enzayim yokuqala yokukhupha isibindi ebizwa ngokuba yi-glutathione
S-transferase. Ikwanceda nokuhlaziya iiseli zesibindi ezonakeleyo.
Xuba i-¼ itispuni yomgubo weturmeric kwiglasi yamanzi kunye
yibilise. Sela kabini yonke imihla kwiiveki ezimbalwa.
Kwakhona, faka esi siqholo ekuphekeni kwakho kwemihla ngemihla.

ufuna ngaphezulu?
uze ubukele le vidiyo kude kube sekupheleni.

Ukuba uyayithanda le vidiyo kwaye uyifumana iluncedo, ke Nceda ucofe iqhosha elingezantsi.
qiniseka ukuba uyabhalisa kuba sithumela ividiyo eNxulumene neNzuzo yeMpilo yonke imihla.

ukuba unesicelo sevidiyo, qiniseka ukuba uyishiya kwicandelo lezimvo elingezantsi.
Enkosi ngokubukela. ngoko ke zinakekele. kwaye ndikubone kude kube yividiyo elandelayo.

Zonke Iifoto ezineLayisenisi phantsi kweCC.

Umthombo :
www.pexels.com
www.pixabay.com
www.top10homeremedies.com

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Nceda ubukele: "I-DIY yobusi isongela ukunyanga ukukhohlela kunye nokuphelisa i-Mucus kwimiphunga"

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