[Igama lesiLatini] Sambucus nigra

[Inkcazo] Anthocyanidins15% 25% UV

[Imbonakalo] Umgubo ocolekileyo omfusa

Inxalenye yezityalo ezisetyenzisiweyo: Isiqhamo

[Ubungakanani besuntswana] 80Mesh

[Ilahleko ekomisweni] ≤5.0%

[Intsimbi enzima] ≤10PPM

[Ugcino] Gcina kwindawo epholileyo neyomileyo, gcina kude nokukhanya okuthe ngqo kunye nobushushu.

[Ubomi beShelufu] Iinyanga ezingama-24

[Ipakethi] Ipakishwe ngamadubhu ephepha kunye neengxowa ezimbini zeplastiki ngaphakathi.

[Ubunzima obukhoyo] 25kgs/igubu

[Yintoni i-elderberry extract?]

I-elderberry extract ivela kwisiqhamo seSambucus nigra okanye i-Black Elder, iintlobo ezifumaneka eYurophu, eNtshona Asia, eMntla Afrika naseMntla Melika. Ebizwa ngokuba “yisifuba samayeza sabantu abaqhelekileyo,” iintyatyambo ezindala, amaqunube, amagqabi, amaxolo, neengcambu zonke ziye zasetyenziswa kangangeenkulungwane kumayeza esintu. iiamino acids. Kukholelwa ukuba i-Elderberry inokusebenzisa unyango njenge-anti-inflammatory, diuretic, kunye ne-immuno-stimulant.

[Umsebenzi]

1. Njengeyeza izinto ekrwada: Inokukhuthaza ukuphiliswa kwezilonda emathunjini; Ingasetyenziselwa i-hepatitis ebukhali kwaye engapheliyo kunye ne-hepatitis evocable hepatomegaly, i-hepatocirrhosis; ukukhuthaza ukuphiliswa komsebenzi wesibindi.

2. Njengombala wokutya: Isetyenziswa kakhulu kwiikeyiki, isiselo, iilekese, i-ayisikrimu njl.

3. Njengemichiza ekrwada yokusetyenziswa kwansuku zonke: Isetyenziswa ngokubanzi kwiintlobo ezininzi zamayeza aluhlaza amazinyo kunye nezithambiso.

Uyithatha njani iGinseng
Ndwendwela: https://bienestaralnatural.com/ginseng/

I-Ginseng isetyenziswa kakhulu ngabantu ngamayeza, ke siza kuphendula imibuzo emithandathu malunga neginseng, enye yayo ibalulekile: indlela yokuthatha iginseng. Ngoko siqala ekuqaleni.

1.- YINTONI I-GINSENG?

Umbuzo osisiseko ufuna impendulo elungileyo esisiseko.

I-Ginseng ichongwa ngeempawu zayo zonyango. Ukuba nemvelaphi yayo eMpuma, i-ginseng ihlelwa phantsi kohlobo lweentlobo ezi-5 okanye ezi-6 zezityalo ezikhula ngokucothayo. I-Ginseng ineengcambu ezininzi kwaye yeyeqela lezityalo ze-Araliaceae. Ngokusebenzisa itekhnoloji, i-ginseng inokufumaneka kuyo nayiphi na ivenkile yemifuno kwaye ithandwa kunyango lweengxaki ezininzi zonyango.

2.- INGENZE NTONI I-GINSENG?

Kwabo bakwicandelo lezonyango ezingezizo ezesintu, kwaziwa kakuhle ukuba iginseng iluncedo kwimpilo yomntu. Nangona kunjalo, bekunzima kakhulu ukungqina ngokwenzululwazi ezi ngxelo. Ke, kutheni amayeza angengowemveli athetha malunga nelinye nelinye leempawu zonyango zesi sityalo? I-ginseng ithathwa njenge-adaptogen. Ngokusisiseko, oku kuthetha ukuthini ukuba ngelixa kwandisa ukuchasana noxinzelelo, akukho ziphumo ziyingozi emzimbeni. Ngenxa yale nyaniso, abantu abambalwa bathatha isongezelelo se-ginseng semihla ngemihla kwimpilo yabo yonke.

3.- INGABA KUKHO IINTLOBO EZAHLUKENEYO ZE-GINSENG?

Ewe, kukho iintlobo ezahlukeneyo ze-ginseng, ezo zeentlobo ezahlukeneyo zeengxaki. I-ginseng yento esetyenziselwa yona; ukunceda ukuphilisa umhlaza. Iintlobo eziqhelekileyo zeginseng ziquka iPanax Ginseng, iGinseng yaseTshayina, kunye neGinseng yaseKorea. Iiginseng ezahlukeneyo zinezakhono ezahlukeneyo zokuphilisa.

Korean Ginseng Panax: Sisihlahla esihlala sihlala sineengcambu ezilinywa iminyaka emine ukuya kwemithandathu phambi kokuba isityalo silunge kwaye sifikelele ekuvuthweni. I-Panax ginseng lolona hlobo ludumileyo lweginseng. Ngokuqhelekileyo isetyenziswa njengeyeza lokulwa nokuguga ngamazwe amaninzi aseKorea naseTshayina.

I-Wild Ginseng: Ayityalwanga okanye ilinywa elizweni kodwa inokufumaneka naphi na njengoko ikhula ngokwemvelo. Nangona kunjalo, i-ginseng yasendle ayikhululekanga kangako.

4.- INGABA I-GINSENG ENYE ESEBENZA NGAPHEZU KWENYE?

Ewe, indlela osebenzisa ngayo iginseng inokwenza umahluko omkhulu. Izicatshulwa ze-Ginseng eziqinileyo zibonise owona mahluko usebenzayo. Kwicala labo, babonakalise ukuba banokuthenjwa kwaye basebenza ngakumbi kunabanye.

5.- INDLELA YOKUTHATHA I-GINSENG?

Ngumcimbi wokukhetha. Nazi izikhokelo ezithile. Indlela yokuthatha i-ginseng kwii-capsules: kufuneka ithathwe iyure ngaphambi kokulala. Abanye abantu bayakonwabela ukusela iti.

Iti ye-Ginseng isetyenziselwa ntoni: Iti yenye indlela efanelekileyo yokukhetha. Nangona kunjalo, akusiyo ingcamango enkulu ukusebenzisa zonke iifom, umzekelo, iipilisi, iiti kunye neetinctures ngexesha elinye. Inokubangela ukugqithisa kwe-ginseng.

6.- KUFUNEKA UTHATHE I-GINSENG EKUDENI?

Ukusetyenziswa okanye ukusetyenziswa kweginseng ngamanye amaxesha kuyatshintsha ukusuka kwinkcubeko ukuya kwinkcubeko. Ngokungathi oko akwanelanga, okwangoku akukho zithintelo ezithile ezibekwe kukutya, iziselo okanye nawuphi na omnye umsebenzi othile anokuthi awenze xa ethatha naluphi na uhlobo lwe-ginseng. Sekunjalo, luluvo oluhle ukubandakanya umboneleli wakho wezempilo kwindibaniselwano yakho nayiphi na iklasi yamachiza kunye ne-antidotes ye-herbal.

Ukuqukumbela

Indlela yokuthatha i-ginseng ineenzuzo zayo zempilo, kungcono ukuya kugqirha weyeza lendalo onokukubonisa indlela yokuthatha i-ginseng kwaye ngale ndlela ufumane zonke izibonelelo esi sityalo esinazo ebantwini.

Iresiphi epheleleyo apha ngezantsiYonwabela!

Instagram: @gentleeats

Izithako:
YOMUSA-
1.5 iikomityi zomgubo wokuzikhulisa
1/2 tsp i-turmeric
1 tsp umgubo wegalikhi
1 tsp i-ginger powder
i-pinch ye-chilli flakes
1/4 indebe yembewu yethanga

WET-
300g ithanga
1 isipuni apple cider iviniga
1 tbsp izilayi ze-jalepeno ezinqunqiweyo
2 tbsp iitumato ezinqunqiweyo ze-sundried
1/3 ikomityi yombona oswiti
Iqanda le-flax eli-1 (lenziwe kwi-1 tbsp ye-flaxseed yomhlaba kunye ne-3 tbsp yamanzi)
1 tbsp i-miso paste

Indlela:
Preheat oven ukuya kwi-180C. Linqumle ubilise ithanga de lithambe. Hlanganisa izithako ezomileyo kwisitya esikhulu. Kwisitya esahlukileyo gcoba ithanga kwaye udibanise kwezinye izithako ezimanzi. Yongeza izithako ezimanzi kwizithako ezomileyo kwaye udibanise. Gcoba kwi-tray ye-muffin ene-lined (2 iipuniponi ezinkulu nge-muffin nganye) kwaye ubhake i-25-30 mins.

Izixhobo zeVegan:
'Izizathu ezili-101 zokuya kwiVegan'

https://www.youtube.com/watch?v=W4HJc…

'Ukufuna inkomo'

https://www.cowspiracy.com

'Abantu basemhlabeni'

https://www.nationearth.com/earthlings-1/

'Ukuncothula Oonobangela Abaphambili Bokufa'

https://www.youtube.com/watch?v=30gEi…

'Iifolokhwe phezu kweemela'

https://www.forksoverknives.com/the-film/

Umculo: