[Igama lesiLatini] Coffea arabica L.

[Umthombo weZityalo] ovela eTshayina

[Iinkcukacha] chlorogenic acid 10% -70%

[Imbonakalo] Umgubo ocolekileyo omthubi omdaka

Indawo yesityalo esetyenzisiweyo:Imbotyi

[Ubungakanani besuntswana] 80 Mesh

[Ilahleko ekomisweni] ≤5.0%

[Intsimbi enzima] ≤10PPM

[Ugcino] Gcina kwindawo epholileyo neyomileyo, gcina kude nokukhanya okuthe ngqo kunye nobushushu.

[Ubomi beShelufu] Iinyanga ezingama-24

[Ipakethi] Ipakishwe ngamadubhu ephepha kunye neengxowa ezimbini zeplastiki ngaphakathi.

[Ubunzima obukhoyo] 25kgs/igubu

[Intshayelelo emfutshane]

I-Green Coffee Bean Extract ifumaneka eYurophu kwaye ikumgangatho ongaphezulu kwe-99% ye-Chlorogenic Acid. I-Chlorogenic Acid yi-compound ekhoyo kwikofu. Esele isaziwa njengezinto zayo eziluncedo. Esi sithako sisebenzayo sigcina iGreen Coffee Bean ibe yiarhente ebalaseleyo yokufunxa iiradicals zasimahla zeoksijini; kwakunye nokunceda ukuthintela i-hydroxyl radicals, zombini ezinegalelo ekuthotyweni kweeseli emzimbeni.Iimbotyi zeKofu eziHlaza zine-polyphenols ezomeleleyo ezisebenza ukunceda ukunciphisa i-oxygen radicals yasimahla emzimbeni, kodwa ibekwe emgangathweni ukuba ibe ngaphezulu kwe-99% ye-Cholorgenic Acid, iDietary polyphenol enceda ukulawula imetabolism.Iziphumo zovavanyo zibonise iGreen Coffee Bean ibinomlinganiselo ophindwe kabini wokufunxa ioksijini xa ithelekiswa neti eluhlaza kunye nencindi zembewu yomdiliya.

[Imisebenzi ephambili]

I-1.Chlorogenic acid, eyaziwa ngokuba yi-antioxidant enomsebenzi ochasene nomhlaza, iphinda ibambe ukukhutshwa kwe-glucose kwigazi emva kokutya.

2.Yehlisa inqanaba leswekile egazini lomntu, cinezela umdla wokutya, wehlise uxinzelelo lwegazi, kwaye unciphise amanqanaba e-visceral fat.

I-3.Iluncedo ekulweni i-radicals yamahhala emizimbeni yethu enokonakalisa iiseli zethu kwaye ibe negalelo kwiimeko ezifana nesifo senhliziyo. Iziphumo zovavanyo

ibonise iGreen Coffee Bean ibinomlinganiselo ophindwe kabini we-oksijini yokufunxa ngamandla xa ithelekiswa neti eluhlaza kunye nembewu yomdiliya.

I-4.Yenza njenge-painkiller esebenzayo ngokukodwa kumayeza e-migraine;

5.Nciphisa umngcipheko wesifo seswekile.

KHAWUYIBUKELE LE VIDEO
NCEDA UBHALISELE LE VIDEO
NCEDA WABELE LE VIDEO
I-Pui shag chorchori yiresiphi elula kakhulu…inokuphekwa ngokulula.

I-Pui shaag - 1 kg. Amagqabi kufuneka aphulwe kwisiqu esithambileyo kwaye anqunyulwe abe ngamaqhekeza amancinci. Sika isiqu sibe yi-1 ½ ubude.

I-Kumro (ithanga) i-cubed - iikomityi ezi-2

Iifatata - 2, zihlutshiwe kunye ne-cubed

I-eggplant (ukhetho) - 1, yinqumle kwii cubes

Iitshilisi eziluhlaza - 2-3 iqhekeza phakathi

Imbewu ye-mustard - 1 isipuni kunye nembewu yePoppy - 1 tsp, eyenziwe kwi-paste (Esi sidlo sinokuphekwa ngaphandle kokufaka isardard kunye nembewu yepoppy).

Ipani yephoron – 1 ½ tsp

IHaldi kunye nomgubo wetshilisi obomvu

Iswekile (ukhetho) - njengoko kunambitha. Ithanga elitsha elibomvu longeza ubumnandi.

Ityuwa

Ioli ye-mustard - 1 tbsp

Fudumeza i-oyile embizeni okanye kwi-wok kwaye ngokukhawuleza ukuba umsi uphume yongeza i-panch phoron kwaye njengoko isandi esiqhekezayo sivela yongeza iitshilisi eziluhlaza. Umzuzu omnye kwaye yonke imifuno kunye ne-pui shaag ingena. Gxuma kwaye ugubungele. Pheka imizuzu embalwa. Okulandelayo kufakwa umgubo wehaldi kunye netshilisi ngokukhawuleza ulandelwa yityuwa neswekile. Gubungela imbiza kwaye upheke phezu komlilo ophantsi. I-shaag kunye nemifuno ikhupha amanzi kwaye yonke i-medley iqala ukupheka embizeni…kancinci.

Musa ukuyiyeka imbiza ihambe ingajongwanga. Vula isiciko kwaye usishukumise amaxesha ngamaxesha. Ngaphambi kokuba onke amanzi ome yongeza i-mustard kunye ne-poppy imbewu incama kwaye upheke enye imizuzu engama-3-4 phezu komlilo ophezulu de yonke into ibonakale i-mushy. Dlulisela kwisitya sokuphakela… khonza, yitya kwaye ufumane incasa yayo.

Isitya endisiphekileyo asiyityani kwaphela. Ungongeza kwakhona i-chingri (i-prawns ezincinci ezincinci) kunye nentloko yeentlanzi kule Chorchori ukuze usebenze njengesitya esingeyona imifuno.

Ukongeza iiprawn, qala ucoce kwaye uhlambulule i-chingri, gazinga kwaye uyigcine. Kwintloko yeentlanzi, intloko yentlanzi ye-hilsa yongeza incasa ye-Ilish (hilsa) eyahlukileyo. Kodwa unokongeza intloko yeentlanzi zeRohu kunye nabanye. Coca intloko yeentlanzi, gazinga kude kube mnyama kwaye i-crispy. Iiprawn zingongezwa kwimizuzu emi-2-3 phambi kokuba kucinywe igesi. Kwintloko yeentlanzi ezithosiweyo, ziphule zibe ngamaqhekeza amancinci ngaphambi kokuba ungeze kwi-chorchori.

Indlela ekhawulezayo nelula yokwenza ipayi yethanga emnandi ngaphandle kokufaka iswekile kodwa ufumane ubumnandi obufanayo usebenzisa
1 can Libby's 29 oz okanye 2 ea 15 oz iinkonkxa
1/2 isipuni JAJAStevioside(isicatshulwa se-stevia) esivela kwi-Emperor's Herbologist ifumaneka https://emperorsherbologist.com/stevioside.php
1 Icephe yeCinnamon eGround (okanye ukungcamla)
1 ithisipuni yetyuwa
1 isipuni se-Pumpkin pie spice (okanye ukungcamla)
Amaqanda ama-4 amakhulu (uluhlu lwasimahla lwasimahla-kwaye alubizi eWallmart)
24 I-ounce yobisi endaweni yobisi (amangile, ikhokhonathi, okanye isoya)
2 I-pie crust engabhakwanga nzulu eyi-9
Kubandakanya i-crust - eyongeza phantse yonke i-carbs, iikhalori kunye namafutha: 172 Calories, 18.25 carbs, 12.01 grams