[Igama lesiLatini] Andrographis paniculata(Burm.f.) Nees

[Umthombo weZityalo] Imifuno epheleleyo

[Inkcazo] Andrographolides 10% -98% HPLC

[Imbonakalo] Umgubo omhlophe

Inxalenye yezityalo ezisetyenzisiweyo: Imifuno

[Ubungakanani besuntswana] 80Mesh

[Ilahleko ekomisweni] ≤5.0%

[Intsimbi enzima] ≤10PPM

[Ugcino] Gcina kwindawo epholileyo neyomileyo, gcina kude nokukhanya okuthe ngqo kunye nobushushu.

[Ubomi beShelufu] Iinyanga ezingama-24

[Ipakethi] Ipakishwe ngamadubhu ephepha kunye neengxowa ezimbini zeplastiki ngaphakathi.

[Ubunzima obukhoyo] 25kgs/igubu

[Yintoni iAndrographis?]

IAndrographis paniculata sisityalo sonyaka esinencasa ekrakra, esibizwa ngokuba yi “King of Bitters.” Ineentyantyambo ezimhlophe-mfusa kwaye ivela eAsia naseIndiya apho ibixatyiswa kangangeenkulungwane ngenxa yeenzuzo zayo ezininzi zonyango. Kule minyaka ilishumi idlulileyo, i-andrographis iye yathandwa eMelika apho isoloko isetyenziswa yodwa kwaye idityaniswe namanye amayeza ngeenjongo ezahlukeneyo zempilo.

[Ingaba isebenza kanjani?]

Ngokutsho kweZiko loMhlaza weSikhumbuzo Sloan-Kettering, isithako esisebenzayo kwi-andrographis yi-andrographolides. Ngenxa ye-andrographolides, i-andrographis inamandla okulwa nokuvuvukala kunye ne-antimalarial properties. Ikwanazo neepropathi ze-antimicrobial, oku kuthetha ukuba inokunceda ukulwa kunye nokukhusela usulelo oluvela kwii-microorganisms ezinobungozi ezifana neentsholongwane, ibhaktheriya kunye nomngundo. Ukongeza, i-andrographis yi-antioxidant enamandla kwaye inokunceda ukunqanda umonakalo owenziwe simahla kwiiseli zakho kunye ne-DNA.

[Umsebenzi]

Okubandayo kunye nomkhuhlane

Izazinzulu ziye zafumanisa ukuba i-andrographis inceda ukomeleza amajoni omzimba ngokuvuselela ukuveliswa komzimba kwamajoni omzimba kunye nee-macrophages, ezi ziiseli ezinkulu zegazi ezimhlophe ezityhutyha iintsholongwane eziyingozi. Isetyenziselwa uthintelo kunye nonyango lwengqele eqhelekileyo, kwaye ihlala ibizwa ngokuba yi-echinacea yaseIndiya. Kunganceda ukunciphisa ubuqatha beempawu ezibandayo njengokungalali, umkhuhlane, ukuphuma kwamanzi ngeempumlo kunye nomqala obuhlungu.

Umhlaza, Usulelo lweNtsholongwane kunye neMpilo yeNtliziyo

IAndrographis inokunceda ekuthinteleni nasekunyangeni umhlaza, kwaye izifundo zokuqala ezenziwe kwiityhubhu zovavanyo zifumanise ukuba izicatshulwa ze-andrographis zinceda ukunyanga isisu, ulusu, idlala lengqula kunye nomhlaza wamabele. Ngenxa yeempawu ze-antiviral zeyeza, i-andrographis isetyenziselwa ukunyanga i-herpes kwaye ikwaphononongwa ngoku njengonyango lwe-Aids kunye ne-HIV ngokunjalo. IAndrographis ikwakhuthaza impilo yentliziyo kwaye inokunceda ekuthinteleni ukwakheka kwamahlwili egazi kwakunye nokunyibilikisa amahlwili egazi esele ekhekile. Ukongeza, imifuno ikhulula izihlunu ezigudileyo kwiindonga zemithambo yegazi kwaye ngaloo ndlela inceda ukunciphisa uxinzelelo lwegazi.

IiNzuzo ezongezelelweyo

I-Andrographis isetyenziselwa ukukhuthaza i-gallbladder kunye nempilo yokugaya. Ikwanceda ukuxhasa kunye nokomeleza isibindi kwaye isetyenziswa ngokudityaniswa namanye amayeza kwiindlela ezininzi ze-Ayurvedic zokunyanga ukuphazamiseka kwesibindi. Ekugqibeleni, izicatshulwa ze-andrographis ezithathwe ngomlomo ziye zafunyaniswa zinceda ukuthomalalisa iziphumo eziyityhefu zetyhefu yenyoka.

Umthamo kunye nokuQaphela

I-dose yonyango ye-andrographis yi-400 mg, kabini imihla ngemihla, ukuya kwiintsuku ze-10. Nangona i-andrographis ithathwa njengekhuselekile ebantwini, i-NYU Langone Medical Centre ilumkisa ukuba uphando lwezilwanyana lubonisa ukuba lunokuphazamisa ukuzala. I-Andrographis inokubangela iziphumo ebezingalindelekanga ezingafunekiyo ezinje ngentloko ebuhlungu, ukudinwa, ukuchasana nomzimba, isicaphucaphu, urhudo, incasa etshintshileyo kunye neentlungu kwii-lymph nodes. Isenokusebenzisana namayeza athile kwaye njengaso nasiphi na isongezelelo kufuneka udibane nogqirha wakho wezempilo phambi kokuba uthathe imifuno.

Jonga iresiphi epheleleyo apha: https://goo.gl/15qPXB

Inkukhu yePan enye kunye neBrokholi Rice
Iinkonzo: abantu aba-2
Inqanaba lobunzima: Abaqalayo

UKULUNGISELELA

Izithako eziphambili
I-1 indebe yerayisi, ihlanjululwe kwaye igxininiswe
1 ½ ikomityi yomhluzi wenkukhu
200 g i-broccoli, igayiwe
Amathanga enkukhu ama-2 angenamathambo

Iziqholo zenkukhu
1 tsp ityuwa
1 tsp pepper
1 tsp basil eyomileyo
1 tsp oregano
1 tsp paprika powder
1 tsp igalikhi, igayiwe
2 tsp umgubo wengqolowa
2 tsp ioli yeoli

Iziqholo
½ tsp ityuwa
½ tsp pepper

INYATHELO NENYATHELO

Gaya i-broccoli
Sika i-broccoli kwiintyatyambo ezincinci. Ukusebenzisa iprosesa yokutya, gaya i-broccoli ngokukhawuleza.

Pheka inkukhu
Ixesha lenkukhu kwisitya kunye netyuwa, i-pepper, i-basil eyomileyo, i-oregano eyomileyo, i-paprika powder, i-garlic, umgubo wengqolowa kunye neoli yeoli. Xuba de udityaniswe ngokucokisekileyo kunye ne-seasoning. Fudumeza ioli ye-olive phakathi. Beka isikhumba senkukhu-icala phantsi (rhoqo). Pheka imizuzu emi-4-5 kwicala ngalinye de ube mdaka kancinci. Susa inkukhu kwaye uyibeke ecaleni.

Pheka irayisi
Yongeza i-broccoli egayiweyo kwipani efanayo. Kunye nelayisi, ityuwa kunye nepepper. Hlanganisa ngokulinganayo. Yongeza isitokisi senkukhu kwaye uzise kwi-thumba.

Ukugqiba
Beka inkukhu phezu kwerayisi, gubungela, unciphise ukushisa okuphantsi, kwaye udibanise imizuzu engama-25.

Khonza
Irayisi yeplate kunye nephezulu kunye nethanga lenkukhu yonke. Yonwabela!

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