[Igama lesiLatini] Andrographis paniculata(Burm.f.) Nees

[Umthombo weZityalo] Imifuno epheleleyo

[Inkcazo] Andrographolides 10% -98% HPLC

[Imbonakalo] Umgubo omhlophe

Inxalenye yezityalo ezisetyenzisiweyo: Imifuno

[Ubungakanani besuntswana] 80Mesh

[Ilahleko ekomisweni] ≤5.0%

[Intsimbi enzima] ≤10PPM

[Ugcino] Gcina kwindawo epholileyo neyomileyo, gcina kude nokukhanya okuthe ngqo kunye nobushushu.

[Ubomi beShelufu] Iinyanga ezingama-24

[Ipakethi] Ipakishwe ngamadubhu ephepha kunye neengxowa ezimbini zeplastiki ngaphakathi.

[Ubunzima obukhoyo] 25kgs/igubu

[Yintoni iAndrographis?]

IAndrographis paniculata sisityalo sonyaka esinencasa ekrakra, esibizwa ngokuba yi “King of Bitters.” Ineentyantyambo ezimhlophe-mfusa kwaye ivela eAsia naseIndiya apho ibixatyiswa kangangeenkulungwane ngenxa yeenzuzo zayo ezininzi zonyango. Kule minyaka ilishumi idlulileyo, i-andrographis iye yathandwa eMelika apho isoloko isetyenziswa yodwa kwaye idityaniswe namanye amayeza ngeenjongo ezahlukeneyo zempilo.

[Ingaba isebenza kanjani?]

Ngokutsho kweZiko loMhlaza weSikhumbuzo Sloan-Kettering, isithako esisebenzayo kwi-andrographis yi-andrographolides. Ngenxa ye-andrographolides, i-andrographis inamandla okulwa nokuvuvukala kunye ne-antimalarial properties. Ikwanazo neepropathi ze-antimicrobial, oku kuthetha ukuba inokunceda ukulwa kunye nokukhusela usulelo oluvela kwii-microorganisms ezinobungozi ezifana neentsholongwane, ibhaktheriya kunye nomngundo. Ukongeza, i-andrographis yi-antioxidant enamandla kwaye inokunceda ukunqanda umonakalo owenziwe simahla kwiiseli zakho kunye ne-DNA.

[Umsebenzi]

Okubandayo kunye nomkhuhlane

Izazinzulu ziye zafumanisa ukuba i-andrographis inceda ukomeleza amajoni omzimba ngokuvuselela ukuveliswa komzimba kwamajoni omzimba kunye nee-macrophages, ezi ziiseli ezinkulu zegazi ezimhlophe ezityhutyha iintsholongwane eziyingozi. Isetyenziselwa uthintelo kunye nonyango lwengqele eqhelekileyo, kwaye ihlala ibizwa ngokuba yi-echinacea yaseIndiya. Inganceda ukunciphisa ubuqatha beempawu ezibandayo njengokungalali, umkhuhlane, ukuphuma kwamanzi ngeempumlo kunye nomqala obuhlungu.

Umhlaza, Usulelo lweNtsholongwane kunye neMpilo yeNtliziyo

IAndrographis inokunceda ekuthinteleni nasekunyangeni umhlaza, kwaye izifundo zokuqala ezenziwe kwiityhubhu zovavanyo zifumanise ukuba izicatshulwa ze-andrographis zinceda ukunyanga isisu, ulusu, idlala lengqula kunye nomhlaza wamabele. Ngenxa yeempawu ze-antiviral zeyeza, i-andrographis isetyenziselwa ukunyanga i-herpes kwaye ikwaphononongwa ngoku njengonyango lwe-Aids kunye ne-HIV ngokunjalo. IAndrographis ikwakhuthaza impilo yentliziyo kwaye inokunceda ekuthinteleni ukwakheka kwamahlwili egazi kunye nokunyibilikisa amahlwili egazi asele emile. Ukongeza, imifuno ikhulula izihlunu ezigudileyo kwiindonga zemithambo yegazi kwaye ngaloo ndlela inceda ukunciphisa uxinzelelo lwegazi.

IiNzuzo ezongezelelweyo

I-Andrographis isetyenziselwa ukukhuthaza i-gallbladder kunye nempilo yokugaya. Ikwanceda ukuxhasa kunye nokomeleza isibindi kwaye isetyenziswa ngokudityaniswa namanye amayeza kwiindlela ezininzi ze-Ayurvedic zokunyanga ukuphazamiseka kwesibindi. Ekugqibeleni, izicatshulwa ze-andrographis ezithathwe ngomlomo ziye zafunyaniswa zinceda ukuthomalalisa iziphumo eziyityhefu zetyhefu yenyoka.

Umthamo kunye nokuQaphela

I-dose yonyango ye-andrographis yi-400 mg, kabini imihla ngemihla, ukuya kwiintsuku ze-10. Nangona i-andrographis ithathwa njengekhuselekile ebantwini, i-NYU Langone Medical Centre ilumkisa ukuba uphando lwezilwanyana lubonisa ukuba lunokuphazamisa ukuzala. I-Andrographis inokubangela iziphumo ebezingalindelekanga ezingafunekiyo ezinje ngentloko ebuhlungu, ukudinwa, ukuchasana nomzimba, isicaphucaphu, urhudo, incasa etshintshileyo kunye neentlungu kwii-lymph nodes. Isenokusebenzisana namayeza athile kwaye njengaso nasiphi na isongezelelo kufuneka udibane nogqirha wakho wezempilo phambi kokuba uthathe imifuno.

Izithako zoPhuculo lwaMadoda: Yonke into omele uyazi malunga nekhala
Xa kuziwa kwi-aloe vera, abantu abaninzi baqhelene neempawu zayo zokuphilisa ulusu. Ukusuka ekutshisweni lilanga ukuya ekusikeni, ikhala lelona lihamba kwimveliso yabantu abaninzi. Ewe, ikhala lilungile eluswini kodwa ubusazi ukuba ikhala liyalisebenzisela ukwandiswa kwendalo?
Yintoni iAloe Vera?
Ikhala, ekwaziwa ngokuba yikhala, sisityalo esinamagqabi ashinyeneyo azaliswe lulwelo okanye ijeli esetyenziswa ngokubanzi esikhumbeni. Ulwelo olusuka kwisityalo nalo lunokwenziwa lube yijusi enokutyiwa njengoko injalo okanye yongezwe kwezinye iziselo kunye neesmoothies.
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Namhlanje uCandice uphendula imibuzo yakho! Izihloko ezigutyungelwe namhlanje ziquka ukutya kwe-vegan, ukuba uCandice noYakobi balwela ukuba yi-vegan kunye nesibini se-omni, kwaye nokuba baya kuba nomdla kumtshato we-3-way.

Omnye wemibuzo ebuzwayo ibisithi, "Zeziphi izongezo ze-vegan ozithathayo kwaye kutheni". Nalu uluhlu lwezongezo ezithathwa nguCandice yonke imihla.

I-Turmeric sisinongo esimthubi esiqaqambileyo. I-Turmeric liyeza elinamandla ekudala lisetyenziswa kwiinkqubo zamayeza aseTshayina kunye namaNdiya njenge-agent echasayo ukunyanga iimeko ezahlukeneyo. I-Candice itya i-turmeric ngenxa yesi sizathu kanye kodwa nangenxa yokukwazi ukuphucula ukucolwa kunye nokunciphisa igesi kunye nokudumba. Ikwayasebenza ukunqanda kunye nokulwa nomhlaza, i-Alzheimer's, isifo samathambo kwaye iluncedo kakhulu kwimpilo yesibindi.

Iiprobiotics ziimicroorganisms eziphilayo ezinokuthi zincede ukuthintela kunye nokunyanga izigulo. I-Candice ithatha i-probiotic ye-vegan ye-1 yonke imihla ukuze ikhuthaze indlela yokugaya enempilo kunye nesistim somzimba esinempilo.

I-Vitamin B Complex iqulethe iivithamini ze-B ezisibhozo - B1, B2, B3, B5, B6, B7, B9, B12. I-Candice ithatha i-vitamin B eyinkimbinkimbi yonke imihla kuba ezi vitamin ezimangalisayo zidlala indima ebalulekileyo ekugcineni imizimba yethu isebenza njengoomatshini abathanjiswe kakuhle. Ezi zondlo zibalulekileyo zinceda ukuguqula ukutya kwethu kube sisibaso, kusivumela ukuba sihlale sinamandla imini yonke.

B12: Konke ukutya kwezilwanyana kunika ivithamin B12, ephuma kwiibhaktheriya ezisemathunjini esilwanyana okanye ekutyeni kwazo ngenxa yokutya ubumdaka. Ngenxa yeendlela ezintsha zokulima kunye nokuhlamba iimpahla kunzima kakhulu kwiivegans ukufumana i-B12 ekutyeni kuphela. I-Vitamin B12 iyadingeka kwimveliso ye-DNA kunye nokugcina iiseli zemithambo-luvo. Ukuba awuwugcini umkhondo wezondlo zakho ezinkulu okanye uphuma endleleni yakho yokuthenga ukutya kwe-vegan okuqiniswe nge-B12 uCandice ucebisa ukuba uthathe i-sublingual B12 yongezelela kaninzi ngeveki.

UCandice uthatha i-3gs yeVithamin C ngosuku! Izibonelelo ze-vitamin C zinkulu kwaye zinokudlala indima enkulu kwimpilo yakho. IVithamin C ikhusela umzimba wakho ekunqongopheleni kwamajoni omzimba, isifo sentliziyo, iingxaki zempilo yangaphambi kokubeleka, isifo samehlo, kunye nokushwabana kolusu. Molo anti-ukuguga!

Kwi-acids enempilo enamafutha, uCandice uthanda ukuthatha i-Pumpkin Seed Oil. Amafutha akwimbewu ye-oyile yethanga adlala indima ebalulekileyo kwimveliso yehomoni, i-carbohydrate metabolism, ukulawulwa koxinzelelo lwegazi, amanqanaba e-cholesterol, ukuthambisa okudibeneyo, ukufuma kwesikhumba kunye nokuphendula komzimba. I-oyile yethanga iyaziwa njengenye yezona 3 ziphezulu zeoli ezinesondlo kunye neflakisi kunye neoli yembewu ye-hemp. Oku kungenxa yezixa zayo eziphezulu ze-Omega 6, 3 kunye ne-9.

Ngolusu olunempilo kunye neenwele, uCandice uthatha i-biotin kunye ne-Folic Acid yonke imihla. I-Biotin inokunceda ukutyebisa iinwele, incede ukwenza iinzipho zomelele kwaye ihombise ulusu. I-Folic Acid inceda umzimba wakho ukuba uvelise kwaye ugcine iiseli ezintsha, kwaye inceda nokuthintela utshintsho kwi-DNA olunokukhokelela kumhlaza. Kuyinto emangalisayo ngexesha lokukhulelwa.

I-Candice ayinayo i-iron, kodwa icebisa ukuba i-vegans isebenzise i-supplement amaxesha ambalwa ngeveki njenge-backup. Oku kuyinyani ngakumbi ukuba awubeki esweni izondlo zakho ze-macro rhoqo. Kubalulekile ukuba nayiphi na i-vegan okanye i-vegetarian ibeke iliso kumanqanaba esinyithi ngenxa yokuba isinyithi sihambelana ngokuthe ngqo kwimveliso yamandla, isebenza njengenxalenye ye-myoglobin yokubonelela nge-oksijini kwiimisipha, iyadingeka kwi-DNA synthesis, kwaye inceda ukuqinisa amajoni omzimba.

Ngoku ezi zizongezo ezithathwa nguCandice ngokusekwe kwinto esebenzela umzimba wakhe. Akacebisi ukuba wonke umntu alandele lo rhulumente. Qinisekisa ukuba uthetha nogqirha, i-naturopath okanye i-homeopath phambi kokuba wenze naluphi na utshintsho olukhulu! Soloko usenza uphando lwakho kwaye umamele umzimba wakho!

INDLELA I-VEGANS EHAMBA NGAYO IVIDIYO: https://www.youtube.com/watch?v=_iOiXTLxXi0

Njengale nto uyibona apha? Bhalisela kwiSitishi sikaYouTube se-Edgy Veg kumxholo oqhelekileyo onokutshona amazinyo akho ku: https://www.youtube.com/edgyveg

Malunga noCandice:

NdinguThe Edgy Veg, igal kuhambo lokuguqula ukutya esikuchaza njenge "vegan". Endaweni yeesaladi iintsuku kunye nosuku ndikhetha ukuphinda ndijonge izinto endizithandayo, ngokuphinda ndiphinde ndinqwenele abantwana kubaphulaphuli abaneepalethi ezinobugocigoci kunye nokutya-nerd obsessions kunye nostalgic fare. Qhagamshelana nam kwi-interwebs apha:

Landela i-Edgy Veg kuTwitter: https://bit.ly/1eTMJim (@edgyveg)
Landela i-Edgy Veg kwi-Instagram: https://bit.ly/18DGpxo (@edgyveg)
Ndwendwela i-Edgy Veg Blog: https://bit.ly/1dxcNmv
NjengeVeg ye-Edgy kuFacebook: https://on.fb.me/1gNzEZk
Jonga into eyenziwa yi-Edgy Veg kwi-Snapchat: edgyvegNjengele nto oyibonayo apha? Bhalisela i-Edgy Veg YouTube Channel ngomxholo oqhelekileyo onokutshonisa amazinyo akho ku: https://www.youtube.com/edgyveg FUMANA IBHAYIBHILE ENTSHA: https://bit.ly/edgybook