[Igama lesiLatini] Allium sativum L.

[Umthombo weZityalo] ovela eTshayina

[Imbonakalo] Okumhlophe-kumhlophe ukuya kumgubo otyheli okhanyayo

Inxalenye Yezityalo Ezisetyenzisiweyo:Isiqhamo

[Ubungakanani besuntswana] 80 Mesh

[Ilahleko ekomisweni] ≤5.0%

[Intsimbi enzima] ≤10PPM

[Ugcino] Gcina kwindawo epholileyo neyomileyo, gcina kude nokukhanya okuthe ngqo kunye nobushushu.

[Ubomi beShelufu] Iinyanga ezingama-24

[Ipakethi] Ipakishwe ngamadubhu ephepha kunye neengxowa ezimbini zeplastiki ngaphakathi.

[Ubunzima obukhoyo] 25kgs/igubu

Umsebenzi ophambili:

I-1.I-antibiotic ebanzi, i-bacteriostasis kunye ne-sterilization.

2.Ukucoca ubushushu kunye nezinto ezinetyhefu, ukusebenza kwegazi kunye nokunyibilika kwe-stasis.

3.Ukunciphisa uxinzelelo lwegazi kunye namafutha egazi

4.Ukukhusela iseli yobuchopho.Ukuxhathisa ithumba

5.Ukuphucula ukhuseleko lomntu kunye nokulibazisa ukuguga.

Usetyenziso:

1. Isetyenziswe kwintsimi yamachiza, isetyenziswa kakhulu ekuphatheni i-eumycete kunye ne-bacterial infection, i-gastroenteritis kunye ne-Cardiovascular Disease.

2. Isetyenziswa kwintsimi yemveliso yezempilo, iqhele ukwenziwa kwi-capsule ukuthoba uxinzelelo lwegazi kunye namafutha egazi kunye nokulibazisa ubudoda.

3. Isetyenziswa kwindawo yokutya, isetyenziswa ikakhulu kwisiphuculi sencasa yendalo kwaye isetyenziswa kakhulu kwibhiskithi, isonka, iimveliso zenyama njalo njalo.

4. Isetyenziswa kwintsimi yokongeza isondlo, isetyenziswa ikakhulu kwisondlo sokuphuhlisa iinkukhu, imfuyo kunye neentlanzi ngokuchasene nesifo kunye nokukhuthaza ukukhula nokuphucula incasa yeqanda nenyama.

5. Isetyenziswe kwintsimi yezilwanyana, isetyenziselwa ukuthintela ukuveliswa kwe-colon bacillus, i-salmonella kunye nokunye.

Ungayikhulisa njani iStevia kwizikhongozeli
Kuya kuba nzima, okona kulungileyo, ukuqala isiqwenga se-stevia ukusuka ekuqaleni - oko kukuthi, ngokutyala imbewu. Nokuba ungazenza zintshule, iziphumo zinokudanisa, kuba amanqanaba e-stevioside anokwahluka kakhulu kwizityalo ezikhuliswe kwimbewu.

Indlela ecetyiswayo kukuthenga izityalo 'esele zilungele igadi', ezinikwa 'ukukhula' kwestevia ukuthandwa, zinokufumaneka kwindawo yogcino lwezilwanyana okanye kwingcali yamayeza esintu kwindawo yakho - ngaphandle kokuba uzimisele ukuzulazula kancinci. Ukuba awukho, okanye awuphumelelanga ekufumaneni nayiphi na indawo, kukho ubuncinane abathathu abalimi be-stevia ekumgangatho ophezulu abaya kukuthumelela izityalo ezininzi zomntwana njengoko ungathanda.

Gcina ukhumbule ukuba ayizizo zonke izityalo ze-stevia ezenziwe zilingana ngokubhekiselele kumxholo we-stevioside, kwaye, ngoko, ubumnandi. Ngoko ke, luluvo olulungileyo ukuzama ukufumanisa ukuba izityalo ozithengayo zikhuliswe kwi-cuttings ezinomthombo ophezulu we-stevioside.

Ngenxa yokuba izityalo ezithambileyo zestevia zibuthathaka kakhulu kubushushu obuphantsi, kubalulekile ukuba ulinde de kudlule ingozi yeqabaka namaqondo obushushu omhlaba afikelele kuma-50s kunye nama-60s phambi kokuba uwafakele egadini yakho.

Nje ukuba uqale, kukulungele ukutshala i-stevia yakho kwimigqa engama-20 ukuya kuma-intshi angama-24 ngaphandle, ushiye malunga nee-intshi ezili-18 phakathi kwezityalo. Izityalo zakho kufuneka zikhule ukuya kubude obumalunga nee-intshi ezingama-30 kunye nobubanzi obuyi-18 ukuya kwi-intshi ezingama-24.

Nazi iindlela ezimbini ezilula, iiresiphi zecranberry ezidilikayo kwiholide. Bayi-OMGee ngokwenene ngokwaneleyo ukuba bakhonze kuyo yonke indibano yakho yeeholide ngeli xesha lonyaka.

Iresiphi epheleleyo:
I-Apile-Cranberry Idilika
(Ithatyathwe kwiThe Healthiest Diet kwiPlanethi)
Inceda 8 ukuya 10

TOPPING
1/2 indebe i-oats egayiweyo
I-1/2 indebe ye-walnuts eqoshiwe OKANYE iialmonds
1/4 indebe yengqolowa epheleleyo yomgubo we-pastry
1/2 ithisipuni isinamon
Iipuni ezi-2 ze-sweetener yolwelo (i-agave, isiraphu yemaple, isiraphu yomhla)

UKUZALISA
Iikomityi ezi-3 zihlutshiwe, ii-apile ezikhutshiweyo (iipereyi zeBosc ziyasebenza, nazo)
Iikomityi ezi-2 ze-cranberries ezitsha okanye ezikhenkcezisiweyo, zinyibilikile
1/3 indebe yeswekile emdaka
2 1/2 iicephe ze-cornstarch okanye i-arrowroot powder

Preheat oven ukuya kwi-350ºF.
Xuba izithako zokugalela ndawonye kwisitya esiphakathi; yongeza i-sweetener yolwelo oyikhethileyo kwaye udibanise kwakhona de ube crumbly. Bekela ecaleni.

Gcoba ii-apile, i-cranberries, iswekile emdaka, kunye ne-cornstarch kwisitya esikhulu de ixutywe kakuhle. Dlulisela kwi-deep-dish dessert pan kwaye ufefe i-crumble phezulu. Bhaka imizuzu engama-40 ukuya kwengama-50, de ukuzaliswa kube bubbly kwaye umphezulu ube mdaka kancinci. Ukupholisa iyure ye-1 (leyo yeyona nxalenye inzima yale recipe).
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Okona kutya kusempilweni kwiPlanethi https://simpledailyrecipes.com/mcdougall-healthiestdiet

Ijelo laseKitchen likaRo https://simpledailyrecipes.com/roskitchen