[Igama lesiLatini] Coffea arabica L.

[Umthombo weZityalo] ovela eTshayina

[Iinkcukacha] chlorogenic acid 10% -70%

[Imbonakalo] Umgubo ocolekileyo omthubi omdaka

Inxalenye yesityalo esetyenzisiweyo:Imbotyi

[Ubungakanani besuntswana] 80 Mesh

[Ilahleko ekomisweni] ≤5.0%

[Intsimbi enzima] ≤10PPM

[Ugcino] Gcina kwindawo epholileyo neyomileyo, gcina kude nokukhanya okuthe ngqo kunye nobushushu.

[Ubomi beShelufu] Iinyanga ezingama-24

[Ipakethi] Ipakishwe ngamadubhu ephepha kunye neengxowa ezimbini zeplastiki ngaphakathi.

[Ubunzima obukhoyo] 25kgs/igubu

[Intshayelelo emfutshane]

I-Green Coffee Bean Extract ifumaneka eYurophu kwaye ikumgangatho ongaphezulu kwe-99% ye-Chlorogenic Acid. I-Chlorogenic Acid yi-compound ekhoyo kwikofu. Esele isaziwa njengezinto zayo eziluncedo. Esi sithako sisebenzayo sigcina iGreen Coffee Bean ibe yiarhente ebalaseleyo yokufunxa iiradicals zasimahla zeoksijini; kwakunye nokunceda ukuthintela i-hydroxyl radicals, zombini ezinegalelo ekuthotyweni kweeseli emzimbeni.Iimbotyi zeKofu eziHlaza zine-polyphenols ezomeleleyo ezisebenza ukunceda ukunciphisa i-oxygen radicals yasimahla emzimbeni, kodwa ibekwe emgangathweni ukuba ibe ngaphezulu kwe-99% ye-Cholorgenic Acid, iDietary polyphenol enceda ukulawula imetabolism.Iziphumo zovavanyo zibonise iGreen Coffee Bean ibinomlinganiselo ophindwe kabini wokufunxa ioksijini xa ithelekiswa neti eluhlaza kunye nencindi zembewu yomdiliya.

[Imisebenzi ephambili]

I-1.Chlorogenic acid, eyaziwa ngokuba yi-antioxidant enomsebenzi ochasene nomhlaza, iphinda ibambe ukukhutshwa kwe-glucose kwigazi emva kokutya.

2.Yehlisa inqanaba leswekile egazini lomntu, cinezela umdla wokutya, wehlise uxinzelelo lwegazi, kwaye unciphise amanqanaba e-visceral fat.

I-3.Iluncedo ekulweni i-radicals yamahhala emizimbeni yethu enokonakalisa iiseli zethu kwaye ibe negalelo kwiimeko ezifana nesifo senhliziyo. Iziphumo zovavanyo

ibonise iGreen Coffee Bean ibinomlinganiselo ophindwe kabini we-oksijini yokufunxa ngamandla xa ithelekiswa neti eluhlaza kunye nembewu yomdiliya.

I-4.Yenza njenge-painkiller esebenzayo ngokukodwa kumayeza e-migraine;

5.Nciphisa umngcipheko wesifo seswekile.

I-Chia kunye neFlax Seed Meal Crackers ngePumpkin, ujongilanga kunye nembewu yeSesame ~ I-Gluten Free

Ngekopi eprintiweyo yale Resiphu:

https://sharingglutenfreerecipes.blogspot.com/2013/08/chia-and-flax-seed-crackers-with_9.html

Ukufumana ezinye iiresiphi kunye ne-tidbits nceda ujoyine kum
Iphepha leGluten likaFacebook lasimahla:

https://www.facebook.com/SharingGlutenFreeRecipes

I-Chia kunye neFlax Seed Meal Crackers enePumpkin, i-sunflower kunye nembewu yeSesame ~ I-Gluten Free:

Kwisitya esikhulu dibanisa necephe leplanga:
½ indebe yeChia Seeds
½ indebe yeSidlo seMbewu yeFlakisi eGround
½ indebe yembewu yethanga Egcadiweyo Engaxutywanga
½ indebe yembewu kajongilanga eGqiweyo engafakwanga ityuwa
½ indebe yeSesame
¼ tsp. Ityuwa
1 indebe yamanzi
Xuba kunye de udityaniswe kwaye uvumele uhlale i-10 Minutes, ukuba umxube uyoma yongeza amanzi amancinci.
Njengoko umxube uhlala uya kuqina.
(Ngokhetho ukuba ungathanda ukongeza nayiphi na imifuno / iziqholo zongeze kunye nembewu ngaphambi kokuba wongeze amanzi)
Faka i-cookie sheet nge-Sil-pat Baking mat okanye iPhepha leParchment

Ndisebenzisa i-spatula yerabha ukunceda ukusabalalisa intlama ukuya kubunzima obukhethiweyo. Ukuba inhlama iyahlukana sebenzisa i-spatula ukuze ucinezele umva kunye.

Bhaka kwi-Oven ye-325 * yangaphambili
Musa ukufaka amanqaku kwi-crackers okwangoku.

Bhaka imizuzu engama-30
Susa kwi-Oven, Beka enye i-cookie sheet phezulu phezulu kwepani yokuqala kwaye uyiguqule ngononophelo. Susa i-Silpat yokubhaka i-mat kwaye uyibuyisele kwi-cookie sheet. Ukuba usebenzise iphepha leParchment ungazisika iicrackers ephepheni uze ujike isiqhekeza ngasinye phezu komntu ngamnye.
Sika i-Crackers kuyo nayiphi na isayizi oyithandayo.
Ndinqumle ii-crackers zam ngemela yebhotolo ndazijika ndazibeka phezu kwe-Sil-pat yokubhaka mat.

Ngokuxhomekeke kwindlela ozenza ngayo ii-crackers zakho kunye nokuba ungakanani ulwelo olongezayo luya kugqiba ukuba kuthatha ixesha elingakanani ukubhaka.
Ndajonga eyam emva kwemizuzu engama-20 kwaye ndayijikelezisa epanini ukuze imiphetho ingatshi.
Ndawabhaka kangangemizuzu engama-45 emva kokuba ndiwaphethule. Qhubeka ujonga ii-crackers zakho rhoqo ngemizuzu eyi-10 ukuya kweli-15 njengoko zinokubhaka ngokukhawuleza ngenxa ye-oveni yakho kunye nobukhulu beecrackers.
Ndasusa naziphi na ii-crackers ezintle kunye ne-crispy kwaye ndazibeka kwindawo yokubeka ucingo. Ndaqhubeka nokubhaka ii-crackers ezimbalwa zokugqibela malunga nemizuzu eyi-10. Qinisekisa ukuba zomile kwaye azifumi xa uzibamba. Ukuba uzenze zajiya kakhulu.. unokuyijika i-oveni yakho ibe yi-300* ukuqinisekisa ukuba yomile ngokupheleleyo.

Zizipholise ngokupheleleyo kwintsimbi yokubeka phambi kokuba zigcinwe kwisikhongozeli.

YONWABILE!

Ikhonkco kwi-Chia Seed Muffins:

https://sharingglutenfreerecipes.blogspot.com/2013/05/chia-seed-muffins-gluten-free.html

https://www.bobsredmill.com/

Ikhamera:
Canon PowerShot SX230 HS

Umhleli:
Corel ~ Videostudio ProX4 Professional Video Editing Software

indlela yokwandisa ukuhamba kwegazi kwi-pennis ngokwemvelo,
indlela yokunyusa amandla ebhedini kumadoda ngokwemvelo,
iyeza le-ayurvedic ixesha elide ngokwesondo,
indlela yokunyusa ubungakanani bepeni ngokwemvelo,
iipilisi zendalo zokwandisa amadoda,
ukutya ixesha elide ngokwesondo,
ashwini mudra,
vajroli mudra,