Umgubo wengca yerhasi

Amagama angundoqo: Umgubo wengca yebhali ephilayo;Umgubo wejusi yengca yerhasi

[Igama lesiLatini] Hordeum vulgare L. .

[Umthombo weZityalo] Ingca yeBhali

[Ukunyibilika] Ukunyibilika simahla emanzini

[Imbonakalo] Umgubo ococekileyo oluhlaza

Icandelo lezityalo ezisetyenzisiweyo: Ingca

[Ubungakanani benxalenye] 100 Mesh-200Mesh

[Ilahleko ekomisweni] ≤5.0%

[Intsimbi enzima] ≤10PPM

[Intsalela yesitshabalalisi] EC396-2005, USP 34, EP 8.0, FDA

[Ugcino] Gcina kwindawo epholileyo neyomileyo, gcina kude nokukhanya okuthe ngqo kunye nobushushu.

[Ubomi beShelufu] Iinyanga ezingama-24

[Ipakethi] Ipakishwe ngamadubhu ephepha kunye neengxowa ezimbini zeplastiki ngaphakathi.

[Ubunzima obukhoyo] 25kgs/igubu

[Yintoni iBhali?]

Irhasi yingca yonyaka. Ingca yebhali ligqabi lesityalo sebhali, ngokuchasene nengqolowa. Iyakwazi ukukhula kuluhlu olubanzi lweemeko zemozulu. Ingca yerhasi inesondlo esikhulu ukuba ivunwe isencinane.

[Ingaba isebenza kanjani?]

Ifayibha kwibhali inokwehlisa i-cholesterol kunye noxinzelelo lwegazi kubantu abane-cholesterol ephezulu. Ibhali inokunciphisa iswekile yegazi kunye namanqanaba e-insulin. Irhasi ibonakala icotha ukukhupha isisu. Oku kunokunceda ukugcina iswekile yegazi izinzile kwaye idale ukuziva uhluthi, nto leyo enokunceda ukulawula ukutya.

[Umsebenzi]

1. Ukuphucula amandla ngokwemvelo

2. Isityebi kwi-antioxidants

3. Ukuphucula ukwetyisa kunye nokuqheleka

4. I-alkalize emzimbeni wangaphakathi

5. Inceda ukuvuselela amajoni omzimba

6. Ibonelela ngeebhloko zokwakha ezikrwada zeenwele, ulusu nezinzipho

7. Iqulethe i-detoxification kunye neempawu zokucoca

8. Iqulethe izithako ezichasayo

9. Ukhuthaza ukucinga okucacileyo

10. Ineempawu zokuchasa ukuguga

Indlela yokwenza i-blueberry ebhaka i-cheesecake, kunye ne-hazelnut crust. Ukuba uyayithanda i-cheesecake uya kuyithanda le recipe njengoko ilula kakhulu, kwaye imnandi kakhulu. Ungazifumana zonke iiresiphi zam kwibhlog yam https://www.carolineartiss.com/
Iresiphi epheleleyo:
Uqweqwe:
I-100g yeehazelnuts ezinqunqwe kakuhle kwaye ezigcadiweyo
200g umgubo ongenanto
125g Ibhotolo ebandayo kwiityhubhu
Ityuwa encinci
I-100g yeswekile yeswekile

Ukuzalisa
500g cream cheese (iqondo lobushushu begumbi)
I-180g yeswekile yeswekile
2 tbsp umgubo
1 tsp i-vanilla extract
1 tsp i-almond essence
Amaqanda ama-3 amakhulu
2 tbsp cream kabini
200g blueberries
Indlela:
Tshisa i-oveni kwigesi 3/165 c
Gcoba ibhotolo ye-intshi ye-9-intshi yefom ye-spring ngebhotolo
Inyathelo 1 - yenza i-crust.
Ukuba usebenzisa i-blender, faka zonke izithako kwi-mixer kwaye udibanise de umxube ube lukhuni kwaye ufana neimvuthuluka zesonka.
Okanye beka umgubo kunye nebhotolo kwisitya esikhulu kwaye uhlikihle kunye de kubonakale ngathi ziimvuthuluka zesonka, uze udibanise zonke ezinye izithako ze-crust.
Cinezela umxube emazantsi etoti ngokuqinileyo uze uwubeke kwi-oveni kangangemizuzu eyi-15 ukuya kwengama-20 okanye de ujike ube golide ngaphezulu.
Khupha ushiye ecaleni.

Inyathelo lesi-2 - yenza ukuzaliswa
Ngelixa i-crust ibhaka ungaqala ukwenza ukuzaliswa
Ukuba usebenzisa i-blender, yongeza zonke izithako ngaphandle kweqanda kunye ne-blueberries
Hlanganisa kude kube lula kwaye onke amagaqa aphelile
Ukuba awunayo i-blender, ungakhathazeki, faka zonke izithako ezifanayo kwisitya kwaye ubethe kude kube lula
Emva koko yongeza amaqanda, elinye ngexesha kwaye ubethe kancinci de idityaniswe yonke
Emva koko udibanise i-blueberries
Musa ukubetha i-cheesecake, njengoko ufuna ukuphepha ukongeza umoya
Thela ukuzaliswa phezulu kwe-crust kwaye ubeke kwi-oven imizuzu engama-45
Ukuyijonga ukuba yenziwe, yivuthulule ngobunono itoti kwaye ukuba ishukuma kancinci embindini iyenziwa, ukuba isabaleka ayenziwa.
Vala i-oven kwaye ushiye i-cheesecake apho ukuze upholise iyure
Xa sele ipholile, yibeke efrijini kwaye uyiyeke ukuze ipholile ubusuku bonke
emva koko uchukumise iikawusi kuye nabani na ngale nto… Ziyakuba zezakho zonke!

NdinguCaroline Artiss, ndaqeqeshelwa ukuba ngumpheki, ndikwihlabathi lokutya iminyaka engama-20 kwaye ndingumama ongatshatanga ngoko ke ndiyingcali ekwenzeni iiresiphi ezikhawulezayo, ezilula, ezinencasa kwaye ikakhulu ezisempilweni kubantu abaxakeke kakhulu.
Injongo yam kukunceda oomama abangatshatanga kunye nabazali njengoko ndinako ngothando lwam lokutya kunye nobomi, ngoko ndiza kwenza iividiyo kwiimbono zoshishino lomama, impilo, ubuhle, kunye nokuphumla kakhulu.
Ndikwangumbhali wencwadi yokupheka, iresiphi kunye nomphuhlisi wemveliso yokutya, ndiye ndanceda ekuvuleni kwaye ndabonisana kwindawo yam yokutyela “Ikhitshi Elihle” eLondon Heathrow Terminal 2, kunye nabanye abapheki ababhinqileyo abathathu baseBritane.
Ukuba ukhe wabhabha qiniseka ukuba uyangena!! ☺
Ndaqala ukwenza ifilimu kunye nokuhlela zonke iindlela zam zokupheka kuYouTube kwiminyaka emi-6 eyadlulayo njengoko ndithanda ukufundisa abantu indlela yokupheka kwaye kukhokelela kwizinto ezimangalisayo ezenzekayo ebomini bam. Umnqweno wam omkhulu kukuba ufumane iiresiphi zam zilula, ziyafikeleleka, kwaye zimnandi! Jabulela kwaye ushiye izimvo zakho! Nam nom...

BHALISA MAHHALA https://goo.gl/ZB5BNA kwaye uthunyelwe nge-imeyile xa ndisenza iresiphi entsha!

Ndilandele apha ukufumana iipics zokutya kunye nenkuthazo! Yiza uthi molokwaye uthege iifoto nge #carolinesfood okanye #singlemomguides okanye zombini!

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