[Igama lesiLatini] Sambucus nigra

[Inkcazo] Anthocyanidins15% 25% UV

[Imbonakalo] Umgubo ocolekileyo omfusa

Inxalenye yezityalo ezisetyenzisiweyo: Isiqhamo

[Ubungakanani besuntswana] 80Mesh

[Ilahleko ekomisweni] ≤5.0%

[Intsimbi enzima] ≤10PPM

[Ugcino] Gcina kwindawo epholileyo neyomileyo, gcina kude nokukhanya okuthe ngqo kunye nobushushu.

[Ubomi beShelufu] Iinyanga ezingama-24

[Ipakethi] Ipakishwe ngamadubhu ephepha kunye neengxowa ezimbini zeplastiki ngaphakathi.

[Ubunzima obukhoyo] 25kgs/igubu

[Yintoni i-elderberry extract?]

I-elderberry extract ivela kwisiqhamo seSambucus nigra okanye i-Black Elder, iintlobo ezifumaneka eYurophu, eNtshona Asia, eMntla Afrika naseMntla Melika. Ebizwa ngokuba “yisifuba samayeza sabantu abaqhelekileyo,” iintyatyambo ezindala, amaqunube, amagqabi, amaxolo, neengcambu zonke ziye zasetyenziswa kangangeenkulungwane kumayeza esintu. iiamino acids. Kukholelwa ukuba i-Elderberry inokusebenzisa unyango njenge-anti-inflammatory, diuretic, kunye ne-immunostimulant.

[Umsebenzi]

1. Njengeyeza izinto ekrwada: Inokukhuthaza ukuphiliswa kwezilonda emathunjini; Ingasetyenziselwa i-hepatitis ebukhali kwaye engapheliyo kunye ne-hepatitis evocable hepatomegaly, i-hepatocirrhosis; ukukhuthaza ukuphiliswa komsebenzi wesibindi.

2. Njengombala wokutya: Isetyenziswa kakhulu kwiikeyiki, isiselo, iilekese, i-ayisikrimu njl.

3. Njengezinto eziphathekayo zekhemikhali zokusetyenziswa kwemihla ngemihla: Isetyenziswa ngokubanzi kwiindidi ezininzi zamayeza aluhlaza amazinyo kunye nezithambiso.

I-Cranberry Pistachio Biscotti

1 3/4 iikomityi yonke yomgubo wenjongo (okanye umgubo owuthandayo)
I-1 ikomityi yeswekile epheleleyo emdaka, iswekile yesundu nayo ingasebenza kakuhle
1 1/2 tsp umgubo wokubhaka
1/2 indebe ye-cranberries eyomileyo
4 Tbsp ibhotolo ebandayo
1 1/2 tsp i-vanilla extract
1 1/2 iikomityi ekrwada i-pistachios enamaqokobhe
Amaqanda ama-2, abethwe kancinci

Hlanganisa umgubo, iswekile, kunye ne-baking powder kwisitya. Yongeza ibhotolo kunye ne-vanilla kwaye udibanise de ifane ne-cornmeal erhabaxa. Yongeza i-pistachios kunye namaqanda kwaye udibanise. Yongeza i-cranberries kwaye udibanise de intlama ifumile ngokulinganayo.

Kumhlaba owenziwe ngumgubo, wahlula intlama ibe ngamaqhekeza amane alinganayo. Roll kwiilogi ze-intshi ezi-8 kwaye udlulisele kumaphepha e-cookie. Cinezela izigodo kwaye ucande kancinci ukwenza iibhiskithi malunga ne-intshi e-1 ubukhulu kunye ne-intshi ezi-2 ububanzi. Bhaka kwi-350ºF imizuzu engama-25 okanye kude kube mdaka wegolide. Susa kwi-oven kwaye upholise imizuzu eyi-15-20.

Sika izingodo nge-diagonally kwi-1/2 intshi yezithuba. Buyela kwiphepha lokubhaka, unqumle icala phantsi. Bhaka malunga ne-7 - 10 imizuzu eyongezelelweyo, de ii-cookies ziqalise ukumdaka. Dlulisela kwi-rack de upholile ngokupheleleyo. Shiya ingagqunywanga ukomisa ngakumbi ibhiskoti.

Ukusebenza nzima kunomvuzo - ngokuqinisekileyo le yingxelo eyinyani. Kodwa ukusebenza nzima ngexabiso lokuphumla nokulala? AYIYOndlela emayihambe ngayo leyo. Amaxesha amaninzi abantu baziva ngathi kufuneka baphucule ubomi babo ngokuyeka ukulala ukuze bafumane umsebenzi omninzi. Ayingombono ulungileyo lo. Nangona uqeqesho kwi-gym luyimfuneko ukuze ubone inzuzo - ukukhula kwangempela kwenzeka xa uphumla. Izicubu zezihlunu zakha zikhulu kwaye zomelele kunangaphambili kwaye ukusika iiyure ezimbalwa kwishedyuli yakho yokulala kunokubangela umonakalo omkhulu. Ayipheleli ekuzuzeni kwakho kodwa impilo yakho iyonke ngokunjalo.

Olu hlobo lwentetho ludla ngokubonwa njengento yokuqhula – ityhalelwe bucala kwaye igculelwe njengentetho ephuthileyo. Kodwa inyaniso kukuba ukulala nokuphumla kubaluleke kakhulu kumzimba ophumelelayo. Fumana iinkcukacha ezipheleleyo kunye neenyani ezithe ngqo kuJerry Brainum kwisiqendu sethu samva nje ngasentla!

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