[Igama lesiLatini] Valerian Officinalis I.

[Inkcazo] I-Velerenic acid 0.8% HPLC

[Imbonakalo] Umgubo omdaka

Inxalenye yesityalo esetyenzisiweyo: Ingcambu

[Ubungakanani besuntswana] 80Mesh

[Ilahleko ekomisweni] ≤5.0%

[Intsimbi enzima] ≤10PPM

[Ugcino] Gcina kwindawo epholileyo neyomileyo, gcina kude nokukhanya okuthe ngqo kunye nobushushu.

[Ubomi beShelufu] Iinyanga ezingama-24

[Ipakethi] Ipakishwe ngamadubhu ephepha kunye neengxowa ezimbini zeplastiki ngaphakathi.

[Ubunzima obukhoyo] 25kgs/igubu

[Yintoni iValerian?]

Ingcambu yeValerian (valeriana officinalis) ivela kwisityalo esizalelwa eYurophu naseAsia. Ingcambu yesi sityalo isetyenziswe kangangamawaka eminyaka njengeyeza lezigulo ezahlukeneyo eziquka iingxaki zokulala, iingxaki zokwetyisa, kunye nokuphazamiseka kwenkqubo yemithambo-luvo, intloko ebuhlungu, kunye nesifo samathambo. Kukholelwa ukuba ingcambu ye-valerian inempembelelo ekufumanekeni kwe-neurotransmitter GABA kwingqondo.

[Umsebenzi]

1. Iluncedo kukuphuthelwa
2. NGENXAXA
3. NJENGOKULAlisa
4. NGENXA YOKUXHOMELA OKUNYANZELEKILEYO (OCD)
5. NGEINGXAKI ZOKUSILA
6. YEMIGRAINE FEADACHES
7. NGENXA YOKUXHUMELA KAKHULU KUNYE NEGXAXA ABANTWANA

Kwinqanaba leBhayoloji yeNqanaba, iYunithi 2 yebhodi yeemviwo ye-OCR.

Impilo yeCashew Nuts (Kaju)

Iibhaktheriya ezilungileyo ezibangela amaqhakuva, ukubola kwamazinyo, inyumoniya kunye nesifo sephepha zinokutshatyalaliswa yimichiza ye-anacardic kwi-cashew nuts eziyimbewu.

I-cashews ityebile ngobhedu, kunye ne-magnesium, i-phosphorus, i-zinc kunye ne-manganese.

Amandongomane amile ngokwezintso okanye iimbotyi aneenzuzo ezininzi zempilo, ezimbalwa zazo zithiwe thaca apha ngezantsi:

IiNzuzo kwiMpilo yeeCashew Nuts:

Apha ngezantsi kudweliswe izibonelelo zeecashew nuts.

1. Ithintela uMhlaza:
Iiproanthocyanidins ludidi lwe-flavonols olulwa neeseli zethumba ngokuzimisa ukuba zahlule ngakumbi. Ezi proanthocyanidins kunye nomxholo ophezulu wobhedu kwi-cashew nuts zinceda ukulwa neeseli ezinomhlaza kwaye zikugcina kude nomhlaza wekoloni. Le yenye yeenzuzo ezinkulu ze-cashew nut.

2. Intliziyo Esempilweni:

I-cashews iqulethe isiqulatho samafutha aphantsi xa ithelekiswa namanye amandongomane kwaye nayo ikwifomu ye-oleic acid esempilweni kakhulu entliziyweni. Azinayo i-cholesterol kwaye i-antioxidants ekhoyo ikugcina kude kwizifo zentliziyo.

3. Yehlisa Uxinzelelo Lwegazi Oluphezulu:

Amantongomane eCashew athoba uxinzelelo lwegazi ngoncedo lwe-magnesium ekhoyo kuwo.

4. Unceda Iinwele:

Ubhedu yiminerali enceda iinwele zakho zifumane loo mbala. Ke ukuba uthatha i-cashews egcwele umxholo wobhedu, unokufumana ezo nwele ezimnyama obuhlala uzinqwenela.

5. Amathambo Asempilweni:

Njengecalcium, imagnesium nayo ibalulekile kwimpilo yamathambo eyona nto iphambili kwiicashew nuts.

6. Imithambo-luvo esempilweni:

I-Magnesium igcinwa kumphezulu wamathambo ethintela i-calcium ukuba ingangeni kwiiseli zemithambo-luvo kwaye ngaloo ndlela igcina imithambo yegazi kunye nezihlunu zikhululekile. Umlinganiselo ongonelanga we-magnesium unokukhokelela kwi-calcium ukuba ingene kwimithambo yegazi ekhokelela kwinkontileka. Kwakhona kukhokelela kuxinzelelo lwegazi oluphezulu, intloko ye-migraine njl.

7. Ikhusela amatye eNyongo:

Ukutya i-cashewnut yonke imihla kunokunciphisa umngcipheko wokuphuhlisa i-gallstones ukuya kuma-25%.

8. Unceda ekuLahleni kobunzima:

Nangona i-cashew nuts ithathwa njengamafutha, iqulethe i-cholesterol efanelekileyo. Ngoko ngokuchasene nenkolelo ethandwayo, abo batya i-cashews ubuncinane kabini ngeveki bafumana ubunzima obuncinci xa kuthelekiswa nabo batya kancinci.

9. Anti-oxidants:

I-Selenium, ithusi, i-magnesium njl.njl isebenza njengezinto ezidibeneyo kwii-enzymes ezininzi.

10. Inceda ukwetyisa:

I-Cashew nuts inceda ekukhuleni nasekuphuhliseni, i-nucleic acid synthesis kunye nokugaya

11. Ziphezulu kwiiVithamini:

I-Cashew nuts zizityebi kwiivithamini ezifana ne-riboflavin, i-pantothenic acid, i-thiamin, i-niacin njl. Ezi vithamini zikugcina ukhuselekile kwi-sideroblastic anemia, i-pellagra, njl.

12. Iintsini ezisempilweni kunye namazinyo:

Njengoko bekutshiwo ngaphambili, umxholo we-magnesium okhoyo kwi-cashew nuts ulunge kakhulu kumathambo. Ngoko ke inika amazinyo aphilileyo kunye neentsini ezomeleleyo zokuwabamba .

13. Ubuthongo obumnandi:

Emva kokuyeka ukuya exesheni, la mandongomane e-cashew angakunika ukuphumla nokulala kamnandi ebusuku.

14. Iiradicals zasimahla:

Amandongomane eCashew anceda imizimba yethu ukuba isebenzise isinyithi ngokufanelekileyo kwaye isuse iiradicals zasimahla ezibangela iingxaki zempilo.

15. Ukuwohloka kweMacular:

Amandongomane eCashew ayakwazi ukuhluza imitha ye-UV yeLanga kwaye asikhusele kwi-macular degeneration.

Ngoku ukuba uyazazi iingenelo zezempilo zeCashew nuts, qinisekisa ukuba utya ezimbalwa kanye ngeveki ndiqinisekile ukuba sele uzithanda.

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