[Igama lesiLatini] Sophora Japonica L

[Umthombo weZityalo] ovela eTshayina

[Iinkcukacha] 90%-99%

[Imbonakalo] Umgubo wekristale otyheli

Inxalenye yesityalo esetyenzisiweyo:Bud

[Ubungakanani besuntswana] 80 Mesh

[Ilahleko ekomisweni] ≤12.0%

[Intsimbi enzima] ≤10PPM

[Ugcino] Gcina kwindawo epholileyo neyomileyo, gcina kude nokukhanya okuthe ngqo kunye nobushushu.

[Ubomi beShelufu] Iinyanga ezingama-24

[Ipakethi] Ipakishwe ngamadubhu ephepha kunye neengxowa ezimbini zeplastiki ngaphakathi.

[Ubunzima obukhoyo] 25kgs/igubu

Intshayelelo emfutshane

I-Quercetin yi-pigment yesityalo (i-flavonoid). Ifumaneka kwizityalo ezininzi kunye nokutya, njengewayini ebomvu, itswele, itiye eluhlaza, ii-apile, amajikijolo, iGinkgo biloba, iSt. John's wort, umdala waseMelika kunye nabanye. Iti ye-Buckwheat inomlinganiselo omkhulu we-quercetin. Abantu basebenzisa iquercetin njengeyeza.

I-Quercetin isetyenziselwa ukunyanga iimeko zentliziyo kunye nemithambo yegazi kuquka "ukuqina kwemithambo yegazi" (i-atherosclerosis), i-cholesterol ephezulu, isifo senhliziyo, kunye neengxaki zokujikeleza. Ikwasetyenziselwa isifo seswekile, urhatyazo, ihay fever, peptic ulcer, schizophrenia, ukudumba, isifuba, igawuthi, usulelo lwentsholongwane, isifo esingapheliyo sokudinwa (CFS), ukuthintela umhlaza, kunye nokunyanga izifo ezingapheliyo zeprotate. I-Quercetin isetyenziselwa ukwandisa ukunyamezela kunye nokuphucula ukusebenza kwezemidlalo.

Umsebenzi ongundoqo

I-1.I-Quercetin inokukhupha i-phlegm kwaye ibambe ukukhwehlela, ingasetyenziselwa njenge-anti-asthmatic.

2. I-Quercetin inomsebenzi we-anticancer, inqanda umsebenzi we-PI3-kinase kwaye inqanda kancane umsebenzi we-PIP Kinase, inciphisa ukukhula kweseli yomhlaza ngokusebenzisa uhlobo lwe-II ye-estrogen receptors.

I-3.I-Quercetin inokuthintela ukukhululwa kwe-histamine kwii-basophils kunye neeseli ze-mast.

4. I-Quercetin inokulawula ukusasazeka kweentsholongwane ezithile emzimbeni.

I-5, i-Quercetin inokunceda ukunciphisa ukutshatyalaliswa kwezicubu.

6.I-Quercetin inokuba luncedo kunyango lwe-dysentery, gout, kunye ne-psoriasis

isicatshulwa sembewu yomdiliya Izibonelelo zembewu yeOyile yomdiliya kwiNwele

Izibonelelo zembewu yomdiliya yenye yezona zinto zivuyisayo phakathi kosapho lwabaphili bendalo. Inene, imbewu yesiqhamo somdiliya, eyayikhe yajongwa njengenkunkuma emva kokuba incindi yencindi yakhutshelwa iwayini, ngoku ibengumthombo wesondlo esithandwa kakhulu.

Isicatshulwa sembewu yomdiliya sineempawu ezinamandla zokulwa ne-antioxidant ezaziwa ngokuba zii-oligomers ze-procyanidolic, okanye ii-PCOs. Ezi zinto zithathwa njengeklasi ye-phytochemicals ekhethekileyo eyaziwa ngokuba yi-flavonoids. Enyanisweni, ngokubhekiselele kwi-bioavailable antioxidant activity, izifundo zeklinikhi zibonisa ukuba i-PCOs inokuba ngamaxesha angamashumi amahlanu anamandla ngaphezu kwe-antioxidant E eyaziwayo, kunye namashumi amabini aphindwe kabini kune-vitamin C. Nangona kunjalo, kuthiwa inamandla ngakumbi ngaphezu kwezi vitamin zimbini.

Ii-Antioxidants zizinto zokulwa nezifo ezisusa uhlaselo oluqhubekayo lweeradicals zamahhala. I-radicals yamahhala i-molecule ye-oksijeni engazinzanga ezonakalisa iiseli njengoko zihamba emzimbeni kwaye zicatshangelwa ukuba ziyimfuneko ekudaleni umhlaza, ukuguga, kunye nezifo ezininzi eziphazamisayo, kuquka i-atherosclerosis kunye nesifo senhliziyo ukuba ingashiywanga.

Ngaphezu koko, ii-PCOs kuthiwa zinamandla okuphucula umsebenzi we-vitamin C, ngoko ke kwandisa ukusebenza kweevithamini ngaphakathi komzimba. Mhlawumbi, olona ncedo luchukumisayo lwembewu yomdiliya isicatshulwa kwindima yayo njenge-antioxidant yeyokuba yenye yezinto ezimbalwa ezinokuwela umqobo wobuchopho begazi, nto leyo ethetha ukuba inokukhusela ingqondo kunye nemithambo-luvo yomqolo kumonakalo omkhulu wasimahla.

Kodwa linda, kukho uncedo olungakumbi lokuphilisa lwembewu yomdiliya…

Isicatshulwa sembewu yomdiliya sisenokuba sisifo sentliziyo kunye nestroke ngokukhusela umzimba kwiatherosclerosis (ukuqina kwemithambo), ekukukwanda ngokuthe ngcembe kwesibetho (iidiphozithi ezenziwe ngecholesterol, amanye amafutha, necalcium) ezinokuvala imithambo. Ukongezelela, kucatshangelwa ukunceda ukuphucula ukuhamba kwegazi kunye nokuqinisa imithwalo yegazi kwaye, njengokuba kunjalo, isicatshulwa sembewu yamagilebhisi sinokuba luncedo kubantu abanesifo senhliziyo.

Nabani na onengxaki yemithambo yemithambo, efana nemithambo ye-varicose kunye nokuba ndindisholo okanye ukuntyiloza ngenxa yokungajikelezi kakuhle unokufumana inzuzo yembewu yomdiliya enomdla. Kumazwe amaninzi aseNtshona Yurophu, isicatshulwa sembewu yomdiliya sisetyenziswa ngokubanzi ukunyanga kunye nokuthintela iziphazamiso ezahlukeneyo zemithambo (isitya) ezinokuthi zixhamle ekuphumeni kwegazi okwandisiweyo njengemithambo ye-varicose kunye nokuba ndindisholo okanye ukuntyiloza ngenxa yokungajikelezi kakuhle, okuyingxaki eqhelekileyo. seswekile.

Usenokuba uqaphele ukuba isicatshulwa sembewu yomdiliya sinokufumaneka kwezinye iimveliso zokuthambisa ezibanga ukwenza ulusu lube thambileyo kwaye lunciphise imigca ecolekileyo. Oku kungenxa yokuba kukholelwa ukuba ii-OPC zikhusela kwaye zomeleze i-collagen kunye ne-elastin.

Ukuba unengxaki ye-allergies oku kunokuba sisongezo sakho. Kukholelwa ukuba isicatshulwa sembewu yomdiliya sithintela ukukhutshwa kwe-histamines-izinto eziluncedo kwi-allergies, kwaye ikwanqanda ukukhutshwa kwe-prostaglandins, iikhemikhali zomzimba ezinokuthi zivelise ukudumba ngexesha lokusabela komzimba.

Olunye uncedo olunokwenzeka lwembewu yomdiliya lubandakanya:

Umlwi womhlaza
Ukuma okanye ukucotha ukuqhubela phambili kwe-macular degeneration kunye ne-cataract
Ngamana ukuphucula umbono ebusuku

Umthombo wenqaku: https://EzineArticles.com/598239

iinzuzo zembewu yomdiliya
isicatshulwa sembewu yomdiliya
iinzuzo zembewu yomdiliya
ioli yembewu yomdiliya
ukutya imbewu yeediliya
i-resveratrol
iinzuzo zeoli yembewu yomdiliya
ioli yeediliya zeenwele

6 umhlaza ukulwa Superfood
Phumelela imfazwe

Ukunciphisa umngcipheko womhlaza, ungajongi ngaphaya kwefriji yakho. "Zonke izifundo malunga nomhlaza kunye nesondlo zikhomba ukutya ukutya okusekelwe kwizityalo kwi-phytonutrients kunye nezinye iikhompawundi ezikhethekileyo," kusho uRichard Béliveau, PhD, usihlalo ekuthinteleni kunye nokunyangwa komhlaza kwiYunivesithi yaseQuebec eMontreal kunye nombhali weFoods to. Ukulwa noMhlaza.

Zijolise kwintlanu ukuya kwezilithoba zemihla ngemihla yazo zonke iintlobo zeziqhamo kunye nemifuno-ingakumbi ezi nkwenkwezi zintandathu.

Ibrokholi

Yonke imifuno ye-cruciferous (cinga i-cauliflower, ikhaphetshu, i-kale) iqulethe iipropati zokulwa nomhlaza, kodwa i-broccoli kuphela kweyona nto inesixa esikhulu se-sulforaphane, i-compound enamandla kakhulu eyenza i-enzymes ekhuselayo yomzimba kwaye ikhuphe iikhemikhali ezibangela umhlaza, uthi u-Jed. Fahey, ScD. Uphononongo lwakutsha nje lweYunivesithi yaseMichigan kwiimpuku lufumanise ukuba isulforaphane ikwajolisa kwiiseli zesifo somhlaza-ezo zinceda ekukhuleni kwethumba.

Inceda ekulweni: ibele, isibindi, imiphunga, idlala lengqula, ulusu, isisu, kunye nomhlaza wesinyi

I-Rx yakho: Okukhona i-broccoli, ngcono, uphando lucebisa-ke yongeze naphi na apho unakho, ukusuka kwiisaladi ukuya kwi-omelets ukuya phezulu kwipizza yakho.

Amaqunube

Onke amajikijolo agcwele i-phytonutrients yokulwa nomhlaza. Kodwa ama-raspberries amnyama, ngokukodwa, aqulethe i-phytochemicals ephezulu kakhulu ebizwa ngokuba yi-anthocyanins, enciphisa ukukhula kweeseli zangaphambili kwaye igcine imithambo yegazi emitsha ukuba ingabikho (kunye nokukwazi ukondla isisu somhlaza), ngokutsho kukaGary D. Stoner, PhD, a unjingalwazi wamayeza angaphakathi kwi-Ohio State University College of Medicine.

Inceda ukulwa: ikholoni, ummizo, umlomo, kunye nomhlaza wolusu

I-Rx yakho: I-Stoner isebenzisa i-powder berry egxininisiweyo kwizifundo zakhe kodwa ithi i-half-cup yokukhonza amajikijolo ngosuku inokunceda impilo yakho, nayo.

Iitumato

Esi siqhamo sinencindi sesona sidlo silungileyo se-lycopene, i-carotenoid enika iitumato umbala wazo obomvu, utshilo uBéliveau. Kwaye ziindaba ezimnandi ezo, kuba i-lycopene yafunyanwa ukumisa ukukhula kweseli yomhlaza we-endometrial kuphononongo lweZondlo kunye noMhlaza. Umhlaza we-Endometrial ubangela ukufa kwabantu abangama-8,000 ngonyaka.

Inceda ukulwa: i-endometrial, imiphunga, i-prostate, kunye nomhlaza wesisu

I-Rx yakho: Iinzuzo ezinkulu zivela kwiitumato eziphekiweyo (cinga i-pasta sauce!), Ekubeni inkqubo yokufudumeza inyusa inani le-lycopene umzimba wakho okwazi ukufunxa.

IiWalnuts

IiWalnuts
I-phytosterols yabo (i-cholesterol-efana neemolekyuli ezifumaneka kwizityalo) ziye zaboniswa ukuba zithintele i-estrogen receptors kwiiseli zomhlaza webele, mhlawumbi zinciphisa ukukhula kweeseli, utsho u-Elaine Hardman, PhD, uprofesa odibeneyo kwi-Marshall University School of Medicine e-Huntington, eWest Virginia.

Unceda ukulwa: umhlaza wamabele kunye nedlala lesidoda

I-Rx yakho: Ukutya i-ounce ye-walnuts ngosuku kunokuvelisa ezona nzuzo zingcono, uphando luka-Hardman lufunyenwe.

Igalikhi

I-Phytochemicals kwigalikhi ifunyenwe ukumisa ukubunjwa kwe-nitrosamines, i-carcinogens eyenziwa esiswini (kunye namathumbu, kwiimeko ezithile) xa udla i-nitrate, i-preservative yokutya eqhelekileyo, u-Béliveau uthi. Enyanisweni, i-Iowa Women's Health Study yafumanisa ukuba abafazi
ngezixa ziphezulu ikonofile kwizidlo zabo babe 50 ekhulwini ingozi ephantsi
yomhlaza wamathumba athile kunabasetyhini abatye kancinci.

Inceda ukulwa: ibele, ikholoni, i-esophageal, kunye nomhlaza wesisu

I-Rx yakho: Nquma iqebengwana legalikhi entsha, etyumkileyo (ukutyumza kunceda ukukhulula ii-enzymes eziluncedo), kwaye ufefe kuloo sosi yetomato ene-lycopene etyebileyo ngelixa ibilayo.

Iimbotyi

Uphononongo oluphuma kwiYunivesithi yaseMichigan State lufumanise ukuba iimbotyi ezimnyama kunye nenavy zinciphisa kakhulu izehlo zomhlaza wekolon kwiimpuku, ngokuyinxenye ngenxa yokuba ukutya okutyebileyo kwiimbotyi kunyuse amanqanaba e-acid acid butyrate, ekugxilwe kuyo kakhulu kuneziphumo ezikhuselayo ekukhuleni komhlaza. Olunye uphononongo, kwijenali yeCrop Science, lufumene iimbotyi ezomisiweyo zisebenza ngokukodwa ekuthinteleni umhlaza wamabele kwiimpuku.

Inceda ekulweni: umhlaza wamabele kunye nomhlaza wekoloni

I-Rx Yakho: Yongeza ukupha-isiqingatha-indebe-yembotyi amaxesha ambalwa ngeveki (mhlawumbi ukusuka kwitoti okanye iimbotyi ezomileyo ezifakwe emanzini zaphekwa) kujikelezo lwakho lwesiqhelo lwemifuno okanye ezinye imifuno.

Yintoni ongafanele uyitye: Amafutha ezilwanyana

Ngelixa abaphandi basazama ukufumanisa ukuba kukuphi ukutya okunezona zibonelelo zokuthintela umhlaza, siyayazi into emasingayityi ukuba ufuna ukuzikhusela, utshilo uCheryl Forberg, RD, umbhali wePositively Ageless:

Amafutha ezilwanyana: Inyama, itshizi kunye nebhotolo zinokuba zizityebi ngamafutha amaninzi, nto leyo enxulunyaniswa nokutyeba ngokugqithiseleyo—nto leyo ebonisa umhlaza. Khetha imithombo yeprotheyini ebhityileyo, efana nentlanzi, ubisi olunamafutha aphantsi, kunye nezo mbotyi zilungele wena.

Yintoni ongamele uyitye: Inyama egayiweyo

Inja eshushu ye-ballpark okanye izilayi ezimbalwa zebhekoni kanye ngexesha elithile aziyi kukubulala, kodwa ungazenzi zibe sisiseko sokutya kwakho. Ezinye iinyama eziphilisiweyo zivame ukuba phezulu kwi-nitrites kunye ne-nitrate, izigcini ezinokuthi, ngexabiso elikhulu, zinokunyusa umngcipheko wesisu kunye nezinye ii-cancer.

Into ongafanele uyisele: Ukusela utywala ngokugqithisileyo.
inokuthi ithintele ubomi bakho obusempilweni kwaye ikwandise nokwenzeka