Isicatshulwa seGinseng saseSiberia

Amagama aPhambili: I-American Ginseng Extract

[Igama lesiLatini] Acanthopanax senticosus (Rupr. Maxim.) Iingozi

[Inkcazo] Eleuthroside ≧0.8%

[Imbonakalo] Umgubo omthubi okhanyayo

Inxalenye yesityalo esetyenzisiweyo: Ingcambu

[Ubungakanani besuntswana] 80Mesh

[Ilahleko ekomisweni] ≤5.0%

[Intsimbi enzima] ≤10PPM

[Ugcino] Gcina kwindawo epholileyo neyomileyo, gcina kude nokukhanya okuthe ngqo kunye nobushushu.

[Ubomi beShelufu] Iinyanga ezingama-24

[Ipakethi] Ipakishwe ngamadubhu ephepha kunye neengxowa ezimbini zeplastiki ngaphakathi.

[Ubunzima obukhoyo] 25kgs/igubu

[Yintoni iGinseng yaseSiberia?]

I-Eleutherococcus, ekwabizwa ngokuba yi-eleuthero okanye i-ginseng yaseSiberia, ikhula kumahlathi asezintabeni kwaye inzalelwane yasempuma ye-Asiya kubandakanya iTshayina, iJapan kunye neRussia. I-Traditional Medicine yaseTshayina isebenzise i-eleutherococcus yokunciphisa ukukhathala, ukukhathala, kunye nokuqina okuphantsi kunye nokunyusa ukunyamezela kunye nokunyamezela kuxinzelelo lwendalo. I-Eleutherococcus ithathwa njenge "adaptogen," igama elichaza imifuno okanye ezinye izinto ezithi, xa zifakwe, zibonakala zinceda i-organism ikhulise ukuchasana noxinzelelo. Kukho ubungqina obunamandlaEleutherococcus senticosuskwandisa ukunyamezela kunye nokusebenza kwengqondo kwizigulane ezinokukhathala okuncinci kunye nobuthathaka.

[Iinzuzo]

I-Eleutherococcus senticosus sisityalo esihle esoyikekayo kwaye ineenzuzo ezininzi ngakumbi eziphawulwa ngumzobo ongentla. Nazi ezinye zezona zinto zifanele ukukhankanywa.

1. Amandla
2. Gxininisa
3. I-Anti-Anxiety
4. Anti-Ukudinwa
5. Isifo sokudinwa okungapheliyo
6. Iingqele eziqhelekileyo
7. I-Immune Booster
8. I-Detox yesibindi
9. Umhlaza
10. I-Antiviral
11. Igazi elonyukayo
12. Ukuphuthelwa
13. Isifo sebronchitis

Le Recipe yeKale kunye neBrokholi Dip Imnandi kakhulu kwaye inencasa, Nceda Zama iResiphi yam njengo & Bhalisa.
Indlela yokupheka:
Kale 1 Bunch
Broccoli 1 Intloko
Igalikhi 4 & 5 I-clove
I-Ginger 1 tsp icolile
Ipepper yeJalapeno 1 encinci
Ikhari ishiya i-10 okanye i-12
Umgubo weChili 1 tsp.
Ityuwa 1 tsp.
Iyogurt yesiGrike 2 iikomityi
Ibhotolo 1/2 Intonga
Nayiphi na iOyile 1 Tbls.
Imbewu yeCumin 1 tsp.
I-Chili ebomvu eyomileyo i-4 okanye i-5

Bona ukutya kwam okuyimfihlo yokuncipha, fumana ingxelo yakho YAMAHHALA apha:

https://bit.do/WeightLossFoods

Ukutyeba kuye kwaba yinto eqhelekileyo.
Kule mihla abantu baya batyeba kakhulu njengoko bezifica ngokutya okunekhalori eninzi kunokuba batye ukutya okunempilo. Iingcali azizange zicebise ukulamba njengesisombululo.
Abantu abafuna ukunciphisa umzimba kufuneka bagxile ekulahlekeni kwesisindo esinempilo ukuphepha imiba yezempilo eyongezelelweyo. "Indlela yokunciphisa umzimba ngokukhawuleza" ngumbuzo kuphela ojikelezayo engqondweni yakho imini nobusuku.
Ngaba ufuna isisombululo esikhawulezayo sokunciphisa umzimba?
Umntu kufuneka aqonde ukuba akukho mntu unokunciphisa iikhilogram ngobusuku.
Inkqubo ithatha ixesha kwaye ukulandela ukutya okufanelekileyo kunye nokuzivocavoca umzimba kunokubanceda ukuba bafezekise umzimba ofanelekileyo. Ukuba umntu ugxile ekulahlekeni kwesisindo sobomi bonke kunokuba isisombululo esikhawulezayo sinokubona utshintsho oluhle emzimbeni wabo
Masifunde inqaku elingezantsi ukuze sazi ukutya okulungileyo okunokunceda ekungeneni kwimilo.

1.Iamangile
Iialmondi ngowona mthombo uphambili wevithamin E kunye neprotein umxholo wazo wefiber ephezulu ukuthintela ukuba uzive ulambile.
Tshintsha amashwamshwam akho aphakathi ekuseni kunye neealmond kwaye ubone utshintsho olukhulu emzimbeni wakho.

2.Imifuno enamagqabi
Imifuno enamagqabi ilungile kwimpilo. Ukuba ubani ufuna isisu esithe tyaba kubalulekile ukuba atye imifuno enamagqabi aluhlaza, njengoko ineekhalori eziphantsi kwaye igcwele ifayibha. Zikwangumthombo olungileyo weevithamini kunye neeminerali ezifunwa ngumzimba wethu.

3.I-Oats
I-oats inceda ekunciphiseni i-cholesterol yakho. Ikunceda uzive ugcwele imini yonke. Ukutya i-oats kwisidlo sakusasa kunokunceda ukumila ngexesha elincinci. Ukongeza amaqanda kwi-oats yakho kunokuba yindibaniselwano efanelekileyo yokutya okunempilo.

4.Iti eluhlaza
Ukuba ulikhoboka leti, ikofu, okanye nasiphi na esinye isiselo ngoko lixesha lokutshintsha. Tshintsha zonke iziselo zakho ngeti eluhlaza. Iti eluhlaza inceda ekukhupheni ulwelo olugqithisileyo lwenza umzimba ukuze umzimba ungadumba. Kwakhona kwandisa izinga lemetabolism yomzimba.

5.Igalikhi
Igalikhi igcwele i-allicin, enceda ekubulaleni iibhaktheriya ezinobungozi, kunye neentsholongwane ezikhoyo emzimbeni. Kwisisu esicaba, kulungile ukongeza ikonofile ekutyeni kwakho. Kungcono ukuba ungayitya ikrwada ukuze uphile ngendlela esempilweni.

Ezi zintlanu zokutya ziyisisombululo kumbuzo wakho "indlela yokunciphisa umzimba ngokukhawuleza".
Ke, yongeza oku kutya kunamandla kukutya kwakho kwaye ubone utshintsho olukhulu.
Unokuzama amayeza esintu ukuze ufumane iziphumo ezingcono.

Fumana ingxelo yakho SIMAHLA apha: https://bit.do/WeightLossFoods

Bhalisa kwisitishi sam:

https://www.youtube.com/channel/UCYrDY6GBbGNewfrkTnL5lOQ

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Amagama okukhangela:

I-10 yokutya okulungileyo kwelahleko
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3 ukutya okubi kwelahleko
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Ukutya kwe-5 kwesisindo
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Ukutya oku-7 okukhawulezisa ukunciphisa umzimba
Ukutya okusi-8 okulungileyo kokunciphisa umzimba
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Ukutya kwe-8 okukhuthaza ukunciphisa umzimba
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irejimeni yokutya yokunciphisa umzimba

https://en.wikipedia.org/wiki/Weight_loss

https://en.wikipedia.org/wiki/Dieting